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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Whole30-style Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Whole 30-style excludes grains, legumes, dairy, sugar, alcohol, and processed foods. No calorie counting or specific macronutrient targets. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Wheat^, Cheese (Non-Animal Rennet)^, Milk (dairy)^, Cream (dairy), Soya^, Beans^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,533.22
NowR 3,356.55
SaveR 176.67
Add To Cart

Meals (30)

  • 2Kingklip Madras 350g
  • 2Lamb Curry 350g
  • 3Pulled Beef on Duo Mash 350g
  • 2Beef Goulash 350g
  • 4Irish Stew 350g
  • 2Lamb Tagine 350g
  • 2Double Beef Bunless Burger 350g
  • 3Spanish Egg-Fry Rice (v) 350g
  • 2Lentil Bobotie 300g (v)
  • 1Farmstyle Beef Bobotie 300g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Cacciatore 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Ostrich Potjie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Kingklip Madras 350g
  • Lamb Curry 350g
  • 1148 Kcal71g Protein89g Net Carbs
  • Day 2 - Tuesday
  • Pulled Beef on Duo Mash 350g
  • Beef Goulash 350g
  • 1317 Kcal96g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Irish Stew 350g
  • Lamb Tagine 350g
  • 2303 Kcal122g Protein250g Net Carbs
  • Day 4 - Thursday
  • Double Beef Bunless Burger 350g
  • Kingklip Madras 350g
  • 998 Kcal91g Protein26g Net Carbs
  • Day 5 - Friday
  • Spanish Egg-Fry Rice (v) 350g
  • Lentil Bobotie 300g (v)
  • 1014 Kcal33g Protein93g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Lamb Curry 350g
  • 1323 Kcal50g Protein138g Net Carbs
  • Day 9 - Tuesday
  • Farmstyle Beef Bobotie 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 951 Kcal87g Protein58g Net Carbs
  • Day 10 - Wednesday
  • Lamb Tagine 350g
  • Irish Stew 350g
  • 2303 Kcal122g Protein250g Net Carbs
  • Day 11 - Thursday
  • Irish Stew 350g
  • Chicken Cacciatore 350g
  • 1526 Kcal104g Protein107g Net Carbs
  • Day 12 - Friday
  • Chicken Cacciatore 350g
  • Grandmas Mild Mince Curry 350g
  • 743 Kcal49g Protein80g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Pulled Beef on Duo Mash 350g
  • Double Beef Bunless Burger 350g
  • 1463 Kcal109g Protein60g Net Carbs
  • Day 16 - Tuesday
  • Lentil Bobotie 300g (v)
  • Ostrich Potjie 350g
  • 495 Kcal32g Protein52g Net Carbs
  • Day 17 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Goulash 350g
  • 1027 Kcal57g Protein76g Net Carbs
  • Day 18 - Thursday
  • Pulled Beef on Duo Mash 350g
  • Grandmas Mild Mince Curry 350g
  • 1471 Kcal83g Protein107g Net Carbs
  • Day 19 - Friday
  • Chicken Cacciatore 350g
  • Irish Stew 350g
  • 1526 Kcal104g Protein107g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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