No added or artificial sugars
The cleanest ingredient labels
Whole30-style Big Appetite Kit Challenge
Breakfasts15
+ Meals45
+ Drinks30
+ Snacks30
+ Protein Snackers30
=
Total150
What makes this kit special
Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
YES
Whole 30-style excludes grains, legumes, dairy, sugar, alcohol, and processed foods. No calorie counting or specific macronutrient targets. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO
Excluded Ingredients: Wheat^, Cheese (Non-Animal Rennet)^, Milk (dairy)^, Cream (dairy), Soya^, Beans^, Milk - low fat, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 8,828.44
NowR 8,298.73
SaveR 529.71
Breakfasts (15)
- 6Luxury Oats Breakfast 350g
- 4Mixed Berry Chia Oats Breakfast 300g
- 5Honey, Almonds Granola Pack 165g
Meals (45)
- 3Double Beef Bunless Burger 350g
- 4Chicken Cacciatore 350g
- 2Lentil Bobotie 300g (v)
- 2Grandmas Mild Mince Curry 350g
- 5Kingklip Madras 350g
- 3Lamb Curry 350g
- 1Chicken Pot Pie 350g
- 5Boerie Bredie Macon Roast Pumpkin 350g
- 3Irish Stew 350g
- 2Ostrich Potjie 350g
- 3Thai Green Chicken in Coconut Curry Sauce 350g
- 3Pulled Beef on Duo Mash 350g
- 3Spanish Egg-Fry Rice (v) 350g
- 3Beef Goulash 350g
- 1Lamb Tagine 350g
- 2Farmstyle Beef Bobotie 300g
Drinks (30)
- 11Fruit Salad Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 9FGS - Fruity Green Wholefood Smoothie 295ml
Snacks (30)
Protein Snackers (30)
- 15Chicken Breast Snacker 100g
- 15Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Double Beef Bunless Burger 350g
- Chicken Cacciatore 350g
- Lentil Bobotie 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2626 Kcal198g Protein201g Net Carbs
- Day 2 - Tuesday
- Mixed Berry Chia Oats Breakfast 300g
- Grandmas Mild Mince Curry 350g
- Kingklip Madras 350g
- Lentil Bobotie 300g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2898 Kcal187g Protein243g Net Carbs
- Day 3 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Lamb Curry 350g
- Double Beef Bunless Burger 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3193 Kcal229g Protein239g Net Carbs
- Day 4 - Thursday
- Honey, Almonds Granola Pack 165g
- Chicken Pot Pie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Irish Stew 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3929 Kcal264g Protein324g Net Carbs
- Day 5 - Friday
- Honey, Almonds Granola Pack 165g
- Boerie Bredie Macon Roast Pumpkin 350g
- Ostrich Potjie 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2641 Kcal218g Protein232g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Irish Stew 350g
- Chicken Cacciatore 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3905 Kcal282g Protein306g Net Carbs
- Day 9 - Tuesday
- Honey, Almonds Granola Pack 165g
- Pulled Beef on Duo Mash 350g
- Spanish Egg-Fry Rice (v) 350g
- Kingklip Madras 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3912 Kcal235g Protein253g Net Carbs
- Day 10 - Wednesday
- Honey, Almonds Granola Pack 165g
- Grandmas Mild Mince Curry 350g
- Irish Stew 350g
- Lamb Curry 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3645 Kcal246g Protein384g Net Carbs
- Day 11 - Thursday
- Honey, Almonds Granola Pack 165g
- Boerie Bredie Macon Roast Pumpkin 350g
- Spanish Egg-Fry Rice (v) 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 2822 Kcal220g Protein240g Net Carbs
- Day 12 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Goulash 350g
- Spanish Egg-Fry Rice (v) 350g
- Chicken Cacciatore 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2682 Kcal202g Protein247g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Pulled Beef on Duo Mash 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3257 Kcal235g Protein210g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Chicken Cacciatore 350g
- Beef Goulash 350g
- Double Beef Bunless Burger 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 2637 Kcal222g Protein183g Net Carbs
- Day 17 - Wednesday
- Luxury Oats Breakfast 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Lamb Tagine 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3747 Kcal237g Protein355g Net Carbs
- Day 18 - Thursday
- Luxury Oats Breakfast 350g
- Farmstyle Beef Bobotie 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- Chicken Breast Snacker 100g
- 3318 Kcal231g Protein242g Net Carbs
- Day 19 - Friday
- Mixed Berry Chia Oats Breakfast 300g
- Farmstyle Beef Bobotie 300g
- Kingklip Madras 350g
- Lamb Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- Greek Meatball Snack 150g
- 3269 Kcal223g Protein272g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
