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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Vegetarian Meals Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO Excluded Ingredients: Ostrich^, Omega-3 fish oil, Beef^, Chicken^, Fish^, Stork^, Mutton - lean fresh (boneless), Mutton^, Macon, Chicken Stock^, Lamb^, Fish Sauce^, Cheese (Animal Rennet)^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,760.24
NowR 3,572.22
SaveR 188.02
Add To Cart

Breakfasts (18)

  • 7Shakshuka 250g (b)
  • 11Shakshuka Breakfast 350g

Meals (36)

  • 1Butternut & Chickpea Curry 330g (b)
  • 4Green Thai Curry With Edamame (v) 350g
  • 3Lentil Boboti 330g (V) (b)
  • 3Macaroni Cheese 300g (V) (b)
  • 3Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Mushroom Sauce Edamame 350g (v)
  • 4Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 1Pesto Roasted Veg 350g (v)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Rosemary Sauce, Edamame (v) 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 2Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 2Vegetable Lasagna 330g (V) (b)
  • 4Veggie Lasagne 300g(v)

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • 1044 Kcal47g Protein83g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Rosemary Sauce, Edamame (v) 350g
  • 1165 Kcal50g Protein116g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Green Thai Curry With Edamame (v) 350g
  • 1182 Kcal40g Protein108g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Butternut & Chickpea Curry 330g (b)
  • 867 Kcal37g Protein68g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Mushroom Sauce Edamame 350g (v)
  • Macaroni Cheese 300g (V) (b)
  • 1226 Kcal53g Protein114g Net Carbs
  • Day 6 - Saturday
  • Shakshuka 250g (b)
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1134 Kcal46g Protein102g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Green Thai Curry With Edamame (v) 350g
  • 945 Kcal40g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1067 Kcal37g Protein114g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Veggie Lasagne 300g(v)
  • 1479 Kcal48g Protein122g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Pesto Roasted Veg 350g (v)
  • Green Thai Curry With Edamame (v) 350g
  • 1471 Kcal50g Protein120g Net Carbs
  • Day 12 - Friday
  • Shakshuka 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Mushroom Sauce Edamame 350g (v)
  • 1006 Kcal43g Protein103g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 822 Kcal36g Protein81g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Lentil Boboti 330g (V) (b)
  • Vegetable Lasagna 330g (V) (b)
  • 977 Kcal38g Protein99g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • 945 Kcal39g Protein119g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Lentil Boboti 330g (V) (b)
  • Green Thai Curry With Edamame (v) 350g
  • 1029 Kcal39g Protein104g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1142 Kcal47g Protein103g Net Carbs
  • Day 19 - Friday
  • Shakshuka 250g (b)
  • Veggie Lasagne 300g(v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • 1299 Kcal52g Protein109g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Macaroni Cheese 300g (V) (b)
  • Vegetable Lasagna 330g (V) (b)
  • 1189 Kcal47g Protein109g Net Carbs
  • Day 21 - Sunday