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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
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intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Teenage (13yo-18yo) Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 25-100 g
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 3,486.84
NowR 3,312.49
SaveR 174.35
Add To Cart

Meals (30)

  • 3Beef Lasagne 300g
  • 3Chicken Breast Roulade 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Korma, Rice & Naan 350g
  • 2Beef Bourguignon 350G
  • 2Chicken Cacciatore 350g
  • 2Saucy Beef Tikka 350g
  • 2Butter Chicken 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Mild Peri-Peri Chicken 350g
  • 1Beef Cottage Pie 350g
  • 1Beef Lasagne 350g
  • 1Tarragon Chicken Bake 350g
  • 1Green Thai Chicken 350g
  • 1Chicken à la King 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Lamb Curry, Rice and Roti 350g
  • 1Rosemary Chicken 350g
  • 1Chicken Stroganoff 350g
  • 1Chicken Cautage Pie 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Lasagne 300g
  • Chicken Breast Roulade 350g
  • 935 Kcal69g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Old-Style Boerie Bredie 350g
  • 784 Kcal52g Protein60g Net Carbs
  • Day 3 - Wednesday
  • Chicken Korma, Rice & Naan 350g
  • Beef Lasagne 300g
  • 1481 Kcal71g Protein133g Net Carbs
  • Day 4 - Thursday
  • Chicken Breast Roulade 350g
  • Beef Bourguignon 350G
  • 859 Kcal86g Protein31g Net Carbs
  • Day 5 - Friday
  • Chicken Cacciatore 350g
  • Saucy Beef Tikka 350g
  • 846 Kcal80g Protein47g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Butter Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • 898 Kcal78g Protein61g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Beef Cottage Pie 350g
  • 898 Kcal65g Protein67g Net Carbs
  • Day 10 - Wednesday
  • Beef Lasagne 350g
  • Beef Lasagne 300g
  • 1241 Kcal64g Protein83g Net Carbs
  • Day 11 - Thursday
  • Tarragon Chicken Bake 350g
  • Green Thai Chicken 350g
  • 707 Kcal72g Protein27g Net Carbs
  • Day 12 - Friday
  • Chicken à la King 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1078 Kcal93g Protein91g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lamb Curry, Rice and Roti 350g
  • Butter Chicken 350g
  • 972 Kcal64g Protein91g Net Carbs
  • Day 16 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Bourguignon 350G
  • 915 Kcal98g Protein41g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Saucy Beef Tikka 350g
  • 821 Kcal91g Protein28g Net Carbs
  • Day 18 - Thursday
  • Chicken Breast Roulade 350g
  • Chicken Stroganoff 350g
  • 850 Kcal77g Protein56g Net Carbs
  • Day 19 - Friday
  • Chicken Cautage Pie 350g
  • Chicken Cacciatore 350g
  • 698 Kcal72g Protein57g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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