Small Portions Big Appetite Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 4 Meals/day
- 2 Drinks/day
- Snacks/day: 2
- Protein-packs/day: 2
price
Breakfasts (15)
- 1Breakfast Frittata 300g
- 1Shakshuka Breakfast with Macon Bits 300g
- 1Chocolate Whey Protein Oats Breakfast 300g
- 2Luxury Oats Breakfast 350g
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 5Carrot Cake Buckwheat Flapjack Stack 200g
- 1Shakshuka Breakfast 350g
- 1Macadamia & Pear Oats Breakfast 300g
- 1Honey, Almonds Granola Pack 165g
Meals (45)
- 6Mushroom Chicken 265g
- 7Beef Cautage Pie 265g
- 7Mild Peri-Peri Chicken 265g
- 6Green Thai Chicken 265g
- 7Pesto Napoli Chicken 265g
- 3Beef Goulash 265g
- 9Butter Chicken 265g
Drinks (30)
- 7FGS - Fruity Green Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Peanut Butter Wholefood Smoothie 295ml
- 6Fruit Salad Wholefood Smoothie 295ml
Snacks (30)
- 15Famous Double-Chocolate Almond-Flour Brownie
- 15Protein Truffles Assorted 4 Pack 60g
Protein Snackers (30)
- 6Greek Meatball Snack 150g
- 6Pesto Chicken Breast Snacker - 100g
- 12Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 6Chicken Breast Snacker 100g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Mushroom Chicken 265g
- Beef Cautage Pie 265g
- Mild Peri-Peri Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3391 Kcal231g Protein241g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 265g
- Beef Cautage Pie 265g
- Pesto Napoli Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 2761 Kcal184g Protein218g Net Carbs
- Day 3 - Wednesday
- Chocolate Whey Protein Oats Breakfast 300g
- Pesto Napoli Chicken 265g
- Beef Cautage Pie 265g
- Mild Peri-Peri Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3808 Kcal241g Protein241g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Pesto Napoli Chicken 265g
- Beef Goulash 265g
- Beef Cautage Pie 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3013 Kcal188g Protein256g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 265g
- Mild Peri-Peri Chicken 265g
- Mushroom Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Pesto Chicken Breast Snacker - 100g
- 3268 Kcal232g Protein234g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Mushroom Chicken 265g
- Green Thai Chicken 265g
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Chicken Breast Snacker 100g
- 3185 Kcal233g Protein207g Net Carbs
- Day 9 - Tuesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Butter Chicken 265g
- Pesto Napoli Chicken 265g
- Green Thai Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3403 Kcal210g Protein251g Net Carbs
- Day 10 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Butter Chicken 265g
- Pesto Napoli Chicken 265g
- Mild Peri-Peri Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Pesto Chicken Breast Snacker - 100g
- 3488 Kcal206g Protein263g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 265g
- Beef Cautage Pie 265g
- Butter Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3961 Kcal233g Protein273g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 265g
- Mild Peri-Peri Chicken 265g
- Butter Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Chicken Breast Snacker 100g
- 2668 Kcal204g Protein195g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Butter Chicken 265g
- Mild Peri-Peri Chicken 265g
- Mushroom Chicken 265g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2690 Kcal193g Protein216g Net Carbs
- Day 16 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Mild Peri-Peri Chicken 265g
- Butter Chicken 265g
- Beef Cautage Pie 265g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3774 Kcal219g Protein278g Net Carbs
- Day 17 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Green Thai Chicken 265g
- Beef Cautage Pie 265g
- Mushroom Chicken 265g
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3250 Kcal204g Protein256g Net Carbs
- Day 18 - Thursday
- Honey, Almonds Granola Pack 165g
- Butter Chicken 265g
- Beef Goulash 265g
- Pesto Napoli Chicken 265g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- Greek Meatball Snack 150g
- 3513 Kcal214g Protein263g Net Carbs
- Day 19 - Friday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Beef Goulash 265g
- Butter Chicken 265g
- Green Thai Chicken 265g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2594 Kcal179g Protein268g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday