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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Small Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,001.82
NowR 4,751.72
SaveR 250.10
Add To Cart

Breakfasts (18)

  • 5Breakfast Frittata 300g
  • 2Shakshuka Breakfast 350g
  • 4Chocolate Whey Protein Oats Breakfast 300g
  • 3Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Shakshuka Breakfast with Macon Bits 300g
  • 1Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Honey, Almonds Granola Pack 165g

Meals (36)

  • 7Pesto Napoli Chicken 265g
  • 5Green Thai Chicken 265g
  • 6Beef Cautage Pie 265g
  • 6Beef Goulash 265g
  • 9Mild Peri-Peri Chicken 265g
  • 2Mushroom Chicken 265g
  • 1Butter Chicken 265g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Frittata 300g
  • Pesto Napoli Chicken 265g
  • Green Thai Chicken 265g
  • 1100 Kcal92g Protein65g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Beef Cautage Pie 265g
  • Pesto Napoli Chicken 265g
  • 925 Kcal71g Protein50g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • 730 Kcal66g Protein38g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • 1137 Kcal82g Protein81g Net Carbs
  • Day 5 - Friday
  • Breakfast Frittata 300g
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • 1007 Kcal69g Protein95g Net Carbs
  • Day 6 - Saturday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • 864 Kcal75g Protein44g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • 1088 Kcal69g Protein95g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • 915 Kcal84g Protein35g Net Carbs
  • Day 10 - Wednesday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Cautage Pie 265g
  • Green Thai Chicken 265g
  • 1095 Kcal75g Protein80g Net Carbs
  • Day 11 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Pesto Napoli Chicken 265g
  • Beef Cautage Pie 265g
  • 1101 Kcal69g Protein96g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Mild Peri-Peri Chicken 265g
  • Beef Cautage Pie 265g
  • 1077 Kcal63g Protein106g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 265g
  • Mild Peri-Peri Chicken 265g
  • 1025 Kcal91g Protein50g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Honey, Almonds Granola Pack 165g
  • Mild Peri-Peri Chicken 265g
  • Green Thai Chicken 265g
  • 915 Kcal91g Protein47g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Goulash 265g
  • Mild Peri-Peri Chicken 265g
  • 674 Kcal73g Protein107g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • 1118 Kcal93g Protein76g Net Carbs
  • Day 18 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pesto Napoli Chicken 265g
  • Beef Goulash 265g
  • 772 Kcal73g Protein39g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Beef Goulash 265g
  • Beef Cautage Pie 265g
  • 1062 Kcal71g Protein85g Net Carbs
  • Day 20 - Saturday
  • Breakfast Frittata 300g
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • 898 Kcal87g Protein43g Net Carbs
  • Day 21 - Sunday







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