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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Small Portions 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,023.06
NowR 3,821.90
SaveR 201.16
Add To Cart

Meals (30)

  • 4Mild Peri-Peri Chicken 265g
  • 5Mushroom Chicken 265g
  • 6Green Thai Chicken 265g
  • 4Butter Chicken 265g
  • 2Beef Cautage Pie 265g
  • 6Beef Goulash 265g
  • 3Pesto Napoli Chicken 265g

Drinks (30)

  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 8Peanut Butter Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Wholefood Smoothie 295ml
  • 8Fruit Salad Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1266 Kcal94g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 868 Kcal75g Protein82g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 265g
  • Beef Cautage Pie 265g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 904 Kcal49g Protein103g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 265g
  • Pesto Napoli Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1229 Kcal86g Protein89g Net Carbs
  • Day 5 - Friday
  • Mushroom Chicken 265g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1286 Kcal92g Protein86g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1183 Kcal78g Protein89g Net Carbs
  • Day 9 - Tuesday
  • Beef Goulash 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 801 Kcal59g Protein88g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 265g
  • Butter Chicken 265g
  • Peanut Butter Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1298 Kcal87g Protein87g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 265g
  • Beef Goulash 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 803 Kcal59g Protein89g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 265g
  • Pesto Napoli Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 897 Kcal69g Protein97g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 265g
  • Beef Goulash 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1202 Kcal78g Protein100g Net Carbs
  • Day 16 - Tuesday
  • Green Thai Chicken 265g
  • Mushroom Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1254 Kcal95g Protein83g Net Carbs
  • Day 17 - Wednesday
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 870 Kcal60g Protein86g Net Carbs
  • Day 18 - Thursday
  • Beef Cautage Pie 265g
  • Beef Goulash 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1221 Kcal68g Protein105g Net Carbs
  • Day 19 - Friday
  • Mild Peri-Peri Chicken 265g
  • Mushroom Chicken 265g
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 883 Kcal74g Protein94g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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