No added or artificial sugars
The cleanest ingredient labels
Omad Intermittent Fasting Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
I.F. = OMAD (One Meal A Day) Intermittent Fasting… (or “Window Eating”)
It’s one of the easiest ways to improve your weight loss and health.
You eat between specific times ONLY (i.e. the “Window”)… OMAD (One meal a day, or one meal-window per day) means you 17/18h00 – 20h00 (2-3 hours) and fast the 22 hours (including while you sleep… hence 22:2.
You also get 16:8, 18:6, 22:2, or shorter times like 14:10.
You eat normally, exercise normally, but just structure your eating hours to give your body more time to reset and balance blood sugar.
Try it for 2-3 days a week only, then eat breakfast for the remainder of the days.
You can still have water, black coffee or black tea during the fast.
BENEFITS: • Amazing focus for work and studying on the mornings. • Improved weight loss. • Better metabolic flexibility.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
It’s one of the easiest ways to improve your weight loss and health.
You eat between specific times ONLY (i.e. the “Window”)… OMAD (One meal a day, or one meal-window per day) means you 17/18h00 – 20h00 (2-3 hours) and fast the 22 hours (including while you sleep… hence 22:2.
You also get 16:8, 18:6, 22:2, or shorter times like 14:10.
You eat normally, exercise normally, but just structure your eating hours to give your body more time to reset and balance blood sugar.
Try it for 2-3 days a week only, then eat breakfast for the remainder of the days.
You can still have water, black coffee or black tea during the fast.
BENEFITS: • Amazing focus for work and studying on the mornings. • Improved weight loss. • Better metabolic flexibility.
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,933.73
NowR 5,637.04
SaveR 296.69
Breakfasts (18)
- 2Shakshuka Breakfast with Chicken Chipolata 350g
- 7Shakshuka Breakfast 350g
- 3Shakshuka Breakfast with Macon Bits 300g
- 6Breakfast Frittata 300g
Meals (36)
- 4Pesto Napoli Chicken 350g
- 3Greek Chicken Gyros 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Ostrich Potjie 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Saucy Butter Chicken 350g
- 2Mushroom Chicken 350g
- 3Green Thai Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 1Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Saucy Beef Tikka 350g
- 1Sunday Rosemary Chicken Roast 350g
- 2Rosemary Chicken 350g
- 3Chicken Cauli Au Gratin 350g
- 2Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Beef Goulash 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Intermittent Fasting
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 1249 Kcal144g Protein45g Net Carbs
- Day 2 - Tuesday
- Intermittent Fasting
- Shakshuka Breakfast 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Ostrich Potjie 350g
- 1221 Kcal100g Protein60g Net Carbs
- Day 3 - Wednesday
- Intermittent Fasting
- Shakshuka Breakfast 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Saucy Butter Chicken 350g
- 1267 Kcal114g Protein43g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Mushroom Chicken 350g
- 1072 Kcal125g Protein38g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast 350g
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1117 Kcal100g Protein57g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- 1066 Kcal105g Protein63g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Intermittent Fasting
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Beef Tikka 350g
- Greek Chicken Gyros 350g
- 1448 Kcal143g Protein47g Net Carbs
- Day 9 - Tuesday
- Intermittent Fasting
- Shakshuka Breakfast 350g
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- 1073 Kcal100g Protein57g Net Carbs
- Day 10 - Wednesday
- Intermittent Fasting
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- 1153 Kcal109g Protein41g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Butter Chicken 350g
- Chicken Breast Roulade 350g
- 1184 Kcal98g Protein48g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Ostrich Potjie 350g
- 809 Kcal68g Protein54g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Pesto Napoli Chicken 350g
- Mild Peri-Peri Chicken 350g
- 1050 Kcal109g Protein54g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Intermittent Fasting
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Rosemary Chicken 350g
- 915 Kcal90g Protein43g Net Carbs
- Day 16 - Tuesday
- Intermittent Fasting
- Breakfast Frittata 300g
- Greek Chicken Gyros 350g
- Mushroom Chicken 350g
- 1265 Kcal143g Protein42g Net Carbs
- Day 17 - Wednesday
- Intermittent Fasting
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1126 Kcal100g Protein54g Net Carbs
- Day 18 - Thursday
- Breakfast Frittata 300g
- Ostrich Potjie 350g
- Chicken Cauli Au Gratin 350g
- 926 Kcal71g Protein50g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Butter Chicken 350g
- Ostrich Potjie 350g
- 936 Kcal72g Protein52g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Green Thai Chicken 350g
- Chicken Cauli Au Gratin 350g
- 1100 Kcal91g Protein39g Net Carbs
- Day 21 - Sunday
