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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
health Meals breast feeding sensitivities MS anti-inflammation diet cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet lower histamine diet kidney (renal) friendly kidney (renal) low-carb
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Tree Nuts Food Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Macadamia nuts - raw, Walnuts - whole raw, Pecan nuts - raw whole, Cashew nuts^, Nuts - Tree Nuts^, Macadamia nuts, Chocolate Almond Milk (Nuts), Hazelnut Nuts^, Pistachio Nuts^
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 7,070.68
NowR 6,717.14
SaveR 353.54
Add To Cart

Meals (60)

  • 1BBQ Chicken Pasta Bake 300g (b)
  • 1Battered Hake 330g (b)
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Curry 330g, Rice and Roti (b)
  • 2Beef Kofta 350g
  • 1Beef Lasagne 330g (b)
  • 1Boboti 330g (b)
  • 1Boerewors Bredie 330g (b)
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butternut & Chickpea Curry 330g (b)
  • 2Chicken Breast Roulade 350g
  • 1Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 3Chicken Lasagne 330g (b)
  • 2Chicken Pot Pie 330g (b)
  • 3Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 3Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 3Green Thai Curry With Edamame (v) 350g
  • 1Haddock & Cheese Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 3Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 2Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 3Napolitana Spaghetti 300g (v)
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pesto Napoli Chicken 350g
  • 1Rosemary Chicken 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 3Spaghetti Bolognaise 300g (b)
  • 2Vegetable Lasagna 330g (V) (b)

Drinks (15)

  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 4Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 10Chicken Breast Snacker 100g
  • 10Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 10Greek Meatball Snack 150g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Con Carne 350g
  • Mediterranean Fish Bake 350g
  • Green Thai Chicken 350g
  • Boerewors Bredie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2120 Kcal181g Protein159g Net Carbs
  • Day 2 - Tuesday
  • Butternut & Chickpea Curry 330g (b)
  • Mediterranean Fish Bake 350g
  • Spaghetti Bolognaise 300g (b)
  • Pesto Napoli Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2763 Kcal184g Protein183g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Curry With Edamame (v) 350g
  • Mushroom Sauce Edamame 350g (v)
  • Beef Curry 330g, Rice and Roti (b)
  • Chicken Pot Pie 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2505 Kcal145g Protein221g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2258 Kcal245g Protein86g Net Carbs
  • Day 5 - Friday
  • Green Thai Curry With Edamame (v) 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Fish Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2616 Kcal168g Protein181g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Mushroom Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2424 Kcal181g Protein150g Net Carbs
  • Day 9 - Tuesday
  • Chicken Lasagne 330g (b)
  • Greek Chicken Gyros 350g
  • Spaghetti Bolognaise 300g (b)
  • Fish Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2941 Kcal239g Protein140g Net Carbs
  • Day 10 - Wednesday
  • Beef Kofta 350g
  • Napolitana Spaghetti 300g (v)
  • Spaghetti Bolognaise 300g (b)
  • Beef Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2305 Kcal161g Protein167g Net Carbs
  • Day 11 - Thursday
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • Napolitana Spaghetti 300g (v)
  • BBQ Chicken Pasta Bake 300g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2057 Kcal132g Protein185g Net Carbs
  • Day 12 - Friday
  • Beef Kofta 350g
  • Vegetable Lasagna 330g (V) (b)
  • Beef Cottage Pie with Cauli and Creamy Mash 330g (b)
  • Macaroni Cheese 300g (V) (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2497 Kcal171g Protein200g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Lentil Boboti 330g (V) (b)
  • Battered Hake 330g (b)
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Lasagne 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2191 Kcal152g Protein185g Net Carbs
  • Day 16 - Tuesday
  • Rosemary Chicken 350g
  • Chicken Pot Pie 330g (b)
  • Mild Peri-Peri Chicken 350g
  • Boboti 330g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2365 Kcal174g Protein188g Net Carbs
  • Day 17 - Wednesday
  • Pesto Napoli Chicken 350g
  • Chicken Lasagne 330g (b)
  • Chicken Breast Roulade 350g
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • 2626 Kcal199g Protein170g Net Carbs
  • Day 18 - Thursday
  • Green Thai Curry With Edamame (v) 350g
  • Greek Chicken Gyros 350g
  • Mushroom Sauce Edamame 350g (v)
  • Mac and Cheese 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2810 Kcal179g Protein221g Net Carbs
  • Day 19 - Friday
  • Haddock & Cheese Bake 330g (b)
  • Fish Madras 350g
  • Napolitana Spaghetti 300g (v)
  • Vegetable Lasagna 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Crispy Chicken Tenders Snack with BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 2251 Kcal149g Protein177g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday