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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Peanut Meals Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Excluded Ingredients: Peanuts^, Peanuts - raw, Peanut butter (no added sugar), Oil - peanut oil, USN Blue Lab Protein Powder- Peanut Butter (Whey Protein Isolate, Whey Protein Hydrolysate, Whey Protein Concentrate), Sodium Chloride, Flavouring, Stabiliser, Non-nutritive Sweetener Blend (Sucralose, Acesulfame-K), Tolerase L (pH-stable lactase)^, USN Hardcore Protein Powder - Peanut Butter (Whey protein matrix [Whey protein concentrate and isolate], Soy protein isolate, Creatine monohydrate, Glycine, Vegetable fat powder [from palm kernel], Milk protein concentrate, Taurine, Flavouring, Maltodextrin, Dextrose monohydrate, Stabilizers, Sodium Chloride, Tribulus terrestris L. Extract [standardised to saponins 40%], Magnesium chelate, Non nutritive sweetener blend [Sucralose, Acesulfarne - K), Magnesium oxide, Zinc lactate, Tolerase L [pH s
Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

NowR 2,554.62
Add To Cart

Meals (30)

  • 1Beef Bourguignon 350G
  • 1Beef Cautage Pie 350g
  • 1Beef Con Carne 350g
  • 1Beef Cottage Pie with Creamed Spinach 330g (b)
  • 1Beef Kofta 350g
  • 1Boboti 330g (b)
  • 2Chicken Biryani 330g (b)
  • 3Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Korma, Rice & Naan 330g (b)
  • 1Double Beef Bunless Burger 350g
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Hake & Potato Bake 330g (b)
  • 1Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Spaghetti Bolognaise 300g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 873 Kcal44g Protein93g Net Carbs
  • Day 2 - Tuesday
  • Double Beef Bunless Burger 350g
  • Beef Cautage Pie 350g
  • 901 Kcal77g Protein54g Net Carbs
  • Day 3 - Wednesday
  • Lentil Boboti 330g (V) (b)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 788 Kcal50g Protein63g Net Carbs
  • Day 4 - Thursday
  • Chicken Korma, Rice & Naan 330g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • 891 Kcal29g Protein66g Net Carbs
  • Day 5 - Friday
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 951 Kcal81g Protein61g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • 720 Kcal92g Protein33g Net Carbs
  • Day 9 - Tuesday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cottage Pie with Creamed Spinach 330g (b)
  • 791 Kcal68g Protein61g Net Carbs
  • Day 10 - Wednesday
  • Chicken Biryani 330g (b)
  • Mushroom Sauce Edamame 350g (v)
  • 987 Kcal50g Protein99g Net Carbs
  • Day 11 - Thursday
  • Boboti 330g (b)
  • Beef Bourguignon 350G
  • 900 Kcal70g Protein59g Net Carbs
  • Day 12 - Friday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast stuffed with Creamed Spinach 330g (b)
  • 1006 Kcal72g Protein51g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spaghetti Bolognaise 300g
  • Macaroni Cheese 300g (V) (b)
  • 1075 Kcal68g Protein97g Net Carbs
  • Day 16 - Tuesday
  • Mac and Cheese 350g (v)
  • Chicken Biryani 330g (b)
  • 1148 Kcal55g Protein102g Net Carbs
  • Day 17 - Wednesday
  • Beef Con Carne 350g
  • Beef Kofta 350g
  • 889 Kcal88g Protein30g Net Carbs
  • Day 18 - Thursday
  • Mushroom Sauce Edamame 350g (v)
  • Napolitana Spaghetti 300g (v)
  • 740 Kcal31g Protein84g Net Carbs
  • Day 19 - Friday
  • Hake & Potato Bake 330g (b)
  • Chicken Korma, Rice & Naan 330g (b)
  • 873 Kcal44g Protein76g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday