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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

No Molluscs Food Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-600 Kcal per meal
NO Food Delivery without Additves and Preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). You are what you eat. Eat Clean

price

WasR 4,498.89
NowR 4,273.94
SaveR 224.95
Add To Cart

Breakfasts (18)

  • 4Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 3Shakshuka 250g (b)
  • 4Shakshuka Breakfast 350g
  • 3Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Beef Lasagne 300g
  • 2Beef Lasagne 330g (b)
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Chicken Breast Roulade 350g
  • 1Chicken Butter Curry, Rice & Naan 330g (b)
  • 1Chicken Cautage Pie 350g
  • 2Chicken Stroganoff 330g (b)
  • 1Creamy Chicken & Leek Casserole 330g (b)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 2Lentil Boboti 330g (V) (b)
  • 1Mac and Cheese 350g (v)
  • 1Macaroni Cheese 300g (V) (b)
  • 1Mediterranean Fish Bake 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 2Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 1Spinach & Ricotta Cannelloni (V) 330g (b)
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka 250g (b)
  • Lentil Boboti 330g (V) (b)
  • Chicken Cautage Pie 350g
  • 995 Kcal69g Protein81g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Beef Lasagne 300g
  • 1400 Kcal116g Protein79g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast 350g
  • Spinach & Ricotta Cannelloni (V) 330g (b)
  • Beef Goulash 350g
  • 1050 Kcal67g Protein75g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Fish Madras 350g
  • 1250 Kcal99g Protein41g Net Carbs
  • Day 5 - Friday
  • Shakshuka 250g (b)
  • Creamy Chicken & Leek Casserole 330g (b)
  • Mild Peri-Peri Chicken 350g
  • 1088 Kcal81g Protein85g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Macaroni Cheese 300g (V) (b)
  • Beef Goulash 350g
  • 1136 Kcal69g Protein84g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Fritata 250g (b)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • 1286 Kcal53g Protein87g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Butter Curry, Rice & Naan 330g (b)
  • Greek Chicken Gyros 350g
  • 1230 Kcal106g Protein71g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Greek Chicken Gyros 350g
  • Chicken Stroganoff 330g (b)
  • 1347 Kcal114g Protein72g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mediterranean Fish Bake 350g
  • 1144 Kcal50g Protein73g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mac and Cheese 350g (v)
  • 1184 Kcal73g Protein86g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1246 Kcal64g Protein128g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Stroganoff 330g (b)
  • Feta Olive Mediterranean Chicken 350g
  • 1202 Kcal93g Protein74g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lentil Boboti 330g (V) (b)
  • Beef Con Carne 350g
  • 1104 Kcal83g Protein83g Net Carbs
  • Day 17 - Wednesday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Chicken Breast Roulade 350g
  • 1176 Kcal116g Protein43g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Lasagne 330g (b)
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1160 Kcal58g Protein98g Net Carbs
  • Day 19 - Friday
  • English Breakfast 200g (b)
  • Green Thai Chicken 350g
  • Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
  • 1194 Kcal78g Protein76g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Beef Lasagne 330g (b)
  • Omelette - Bolognaise Mince & Mozarella 200g (b)
  • 1117 Kcal69g Protein62g Net Carbs
  • Day 21 - Sunday