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Metabolic Syndrome (low Carb) | Big Appetite Kit Challenge

Meals60
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 60 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Low Carb for Metabolic Syndrome/Insulin Resistance. Blood sugar friendly strict highest quality meals. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 8,746.57
NowR 8,221.77
SaveR 524.80
Add To Cart

Meals (60)

  • 4Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 1Beef Kofta 350g
  • 5Boerie Bredie Macon Roast Pumpkin 350g
  • 4Chicken Breast Roulade 350g
  • 6Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 2Fish Madras 350g
  • 3Fritata - Roasted Spinach & Butternut 250g (b)
  • 5Greek Chicken Gyros 350g
  • 5Green Thai Chicken 350g
  • 7Mild Peri-Peri Chicken 350g
  • 5Mushroom Chicken 350g
  • 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 4Pesto Napoli Chicken 350g

Drinks (15)

  • 3FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 7GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (30)


Protein Snackers (30)

  • 13Chicken Breast Snacker 100g
  • 9Greek Meatball Snack 150g
  • 8Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2237 Kcal227g Protein99g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2253 Kcal229g Protein108g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Beef Con Carne 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2164 Kcal193g Protein110g Net Carbs
  • Day 4 - Thursday
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2277 Kcal262g Protein99g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Beef Con Carne 350g
  • Pesto Napoli Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2150 Kcal246g Protein104g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Greek Chicken Gyros 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2374 Kcal244g Protein102g Net Carbs
  • Day 9 - Tuesday
  • Green Thai Chicken 350g
  • Beef Con Carne 350g
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2115 Kcal205g Protein93g Net Carbs
  • Day 10 - Wednesday
  • Mushroom Chicken 350g
  • Chicken Cautage Pie 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2222 Kcal247g Protein102g Net Carbs
  • Day 11 - Thursday
  • Chicken Breast Roulade 350g
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2189 Kcal213g Protein100g Net Carbs
  • Day 12 - Friday
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2032 Kcal195g Protein82g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • Pesto Napoli Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2023 Kcal213g Protein83g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Chicken 350g
  • Green Thai Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 2299 Kcal239g Protein113g Net Carbs
  • Day 17 - Wednesday
  • Greek Chicken Gyros 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 2259 Kcal235g Protein84g Net Carbs
  • Day 18 - Thursday
  • Mild Peri-Peri Chicken 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2033 Kcal237g Protein96g Net Carbs
  • Day 19 - Friday
  • Mushroom Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • Fish Madras 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2430 Kcal249g Protein75g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday





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