No added or artificial sugars
The cleanest ingredient labels
Mediterranean-style Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
The Mediterranean diet emphasizes fruits, vegetables, whole grains, legumes, nuts, and healthy fats like olive oil, with moderate consumption of fish, poultry, and dairy, and limited red meat. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal
NO
Excluded Ingredients: Ostrich^, Oil - sunflower^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,578.77
NowR 7,199.83
SaveR 378.94
Breakfasts (18)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 3Shakshuka Breakfast with Macon Bits 300g
- 11Shakshuka Breakfast 350g
Meals (36)
- 3Mediterranean Kingklip Bake 350g
- 4Mushroom Chicken 350g
- 3Butter Chicken 350g
- 1Chicken Breast Roulade 350g
- 1Beef Con Carne 350g
- 2Beef Goulash 350g
- 1Beef Moussaka 350g
- 3Beef Kofta 350g
- 2Beef Bourguignon 350G
- 1Chicken Cautage Pie 350g
- 1Fettuccini 350g
- 2Ravioli filled Spinach & Ricotta 350g (v)
- 1Chicken Cacciatore 350g
- 1Chicken Cauli Au Gratin 350g
- 1Mild Peri-Peri Chicken 350g
- 1Tarragon Chicken Bake 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Pesto Napoli Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Mongolian Beef 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Kingklip and Potato Bake 350g
- 1Green Thai Chicken 350g
Drinks (36)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 10GAP - Beetroot Power Wholefood Smoothie 295ml
- 7Fruit Salad Wholefood Smoothie 295ml
- 11Peanut Butter Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mediterranean Kingklip Bake 350g
- Mushroom Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1356 Kcal97g Protein124g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Butter Chicken 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1864 Kcal146g Protein113g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Breast Roulade 350g
- Beef Con Carne 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1452 Kcal111g Protein124g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Chicken 350g
- Beef Goulash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1469 Kcal120g Protein116g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Moussaka 350g
- Beef Kofta 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1704 Kcal110g Protein116g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Bourguignon 350G
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2037 Kcal151g Protein133g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Mushroom Chicken 350g
- Butter Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1553 Kcal120g Protein115g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Fettuccini 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1474 Kcal49g Protein141g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cacciatore 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1723 Kcal102g Protein117g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Mild Peri-Peri Chicken 350g
- Beef Kofta 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1457 Kcal105g Protein122g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Tarragon Chicken Bake 350g
- Saucy Tikka Roasted Tofu 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1889 Kcal85g Protein132g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1797 Kcal130g Protein113g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast 350g
- Double Beef Bunless Burger 350g
- Sunday Rosemary Chicken Roast 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1763 Kcal121g Protein122g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Kofta 350g
- Beef Bourguignon 350G
- Peanut Butter Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2011 Kcal137g Protein117g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Mongolian Beef 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 2026 Kcal143g Protein141g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Kingklip and Potato Bake 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- 1880 Kcal113g Protein110g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Beef Goulash 350g
- Mediterranean Kingklip Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1285 Kcal79g Protein133g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Mediterranean Kingklip Bake 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Peanut Butter Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1667 Kcal69g Protein146g Net Carbs
- Day 21 - Sunday
