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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Low-carb Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Low-carb food focuses on slow-carbs that are digested slowly. High-quality ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-22 g per meal, Protein Total Range: 30-60 g
NO Excluded Ingredients: Wheat^, Potato^, Pasta (egg)^, Flour, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,824.89
NowR 3,633.64
SaveR 191.25
Add To Cart

Meals (30)

  • 1Saucy Beef Tikka 350g
  • 3Saucy Butter Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 3Pesto Napoli Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 4Chicken Cauli Au Gratin 350g
  • 1Butter Chicken 350g
  • 4Chicken Breast Roulade 350g
  • 2Beef Goulash 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 2Green Thai Chicken 350g
  • 2Kingklip Madras 350g
  • 1Double Beef Bunless Burger 350g
  • 1Beef Con Carne 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Saucy Beef Tikka 350g
  • Saucy Butter Chicken 350g
  • 1127 Kcal111g Protein26g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 712 Kcal90g Protein28g Net Carbs
  • Day 3 - Wednesday
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1010 Kcal116g Protein24g Net Carbs
  • Day 4 - Thursday
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 847 Kcal86g Protein32g Net Carbs
  • Day 5 - Friday
  • Pesto Napoli Chicken 350g
  • Butter Chicken 350g
  • 817 Kcal94g Protein25g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Breast Roulade 350g
  • Beef Goulash 350g
  • 637 Kcal72g Protein27g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • 734 Kcal81g Protein20g Net Carbs
  • Day 10 - Wednesday
  • Kingklip Madras 350g
  • Green Thai Chicken 350g
  • 858 Kcal78g Protein21g Net Carbs
  • Day 11 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Beef Goulash 350g
  • 749 Kcal74g Protein27g Net Carbs
  • Day 12 - Friday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 16 - Tuesday
  • Mushroom Chicken 350g
  • Double Beef Bunless Burger 350g
  • 815 Kcal102g Protein23g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Chicken Cauli Au Gratin 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 18 - Thursday
  • Saucy Butter Chicken 350g
  • Beef Con Carne 350g
  • 954 Kcal95g Protein35g Net Carbs
  • Day 19 - Friday
  • Kingklip Madras 350g
  • Pesto Napoli Chicken 350g
  • 993 Kcal101g Protein22g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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