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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Large Portions Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,105.00
NowR 2,949.75
SaveR 155.25
Add To Cart

Meals (30)

  • 2Grandmas Mild Mince Curry 350g
  • 2Beef Lasagne 350g
  • 2Mushroom Sauce Edamame 350g (v)
  • 2Mild Peri-Peri Chicken 350g
  • 1Napolitana Spaghetti 300g (v)
  • 1Lamb Curry 350g
  • 1Irish Stew 350g
  • 2Beef Cottage Pie 350g
  • 1Beef Bobotie 350g
  • 1Chicken Pesto 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Beef Bourguignon 350G
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Beef Cautage Pie 350g
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 2Mac and Cheese 350g (v)
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Spaghetti Bolognaise 300g
  • 1Beef Stroganoff 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Grandmas Mild Mince Curry 350g
  • Beef Lasagne 350g
  • 1096 Kcal53g Protein100g Net Carbs
  • Day 2 - Tuesday
  • Mushroom Sauce Edamame 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 766 Kcal57g Protein70g Net Carbs
  • Day 3 - Wednesday
  • Napolitana Spaghetti 300g (v)
  • Lamb Curry 350g
  • 916 Kcal41g Protein116g Net Carbs
  • Day 4 - Thursday
  • Irish Stew 350g
  • Beef Cottage Pie 350g
  • 1783 Kcal104g Protein132g Net Carbs
  • Day 5 - Friday
  • Grandmas Mild Mince Curry 350g
  • Beef Bobotie 350g
  • 693 Kcal79g Protein102g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Pesto 300g
  • Mushroom Sauce Edamame 350g (v)
  • 973 Kcal67g Protein101g Net Carbs
  • Day 9 - Tuesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Beef Bourguignon 350G
  • 837 Kcal61g Protein73g Net Carbs
  • Day 10 - Wednesday
  • Spanish Egg-Fry Rice (v) 350g
  • Beef Cautage Pie 350g
  • 1187 Kcal50g Protein100g Net Carbs
  • Day 11 - Thursday
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Mac and Cheese 350g (v)
  • 1311 Kcal59g Protein144g Net Carbs
  • Day 12 - Friday
  • Beef Lasagne 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1283 Kcal67g Protein85g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Spanish Egg-Fry Rice (v) 350g
  • Roast Vegetable Lasagne 350g (v)
  • 1215 Kcal38g Protein88g Net Carbs
  • Day 16 - Tuesday
  • Tortellini Four Cheese Pasta 350g (v)
  • Sunday Rosemary Chicken Roast 350g
  • 1163 Kcal60g Protein81g Net Carbs
  • Day 17 - Wednesday
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mild Peri-Peri Chicken 350g
  • 648 Kcal45g Protein53g Net Carbs
  • Day 18 - Thursday
  • Spaghetti Bolognaise 300g
  • Beef Cottage Pie 350g
  • 1078 Kcal72g Protein90g Net Carbs
  • Day 19 - Friday
  • Beef Stroganoff 350g
  • Mac and Cheese 350g (v)
  • 1108 Kcal71g Protein90g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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