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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Large Portions Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,357.29
NowR 9,735.85
SaveR 621.44
Add To Cart

Breakfasts (15)

  • 3Pumpkin Fritter Granola Flapjack Stack 200g
  • 2Luxury Oats Breakfast 350g
  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 1Honey, Almonds Granola Pack 165g

Meals (45)

  • 1Mushroom Sauce Edamame 350g (v)
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 2Veggie Lasagne 300g(v)
  • 3Chicken Pot Pie 350g
  • 2Pulled Lamb Ragout Pasta 350g
  • 1Mongolian Beef 350g
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Butter Chicken Curry 350g
  • 2Spaghetti Bolognaise 300g
  • 2Farmstyle Beef Bobotie 300g
  • 2Irish Stew 350g
  • 3Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Beef Con Carne 350g
  • 1Lamb Curry 350g
  • 1Beef Cannelloni 350g
  • 1Beef Lasagne 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 2Beef Bourguignon 350G
  • 1Beef Cottage Pie 350g
  • 1Chicken Cautage Pie 350g
  • 4Fettuccini 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Chicken Pesto 300g
  • 1Napolitana Spaghetti 300g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g

Drinks (30)

  • 3Pina Colada Protein Smoothie 295ml
  • 5Blissful Berry Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 2Cookies & Cream Protein Smoothie 295ml
  • 2Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 4Cinnamon Bun Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 2FGS - Fruity Green Wholefood Smoothie 295ml

Snacks (30)

  • 15Famous Double-Chocolate Almond-Flour Brownie
  • 15Protein Truffles Assorted 4 Pack 60g

Protein Snackers (30)

  • 9Greek Meatball Snack 150g
  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 6Pesto Chicken Breast Snacker - 100g
  • 7Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mushroom Sauce Edamame 350g (v)
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Pina Colada Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4233 Kcal243g Protein343g Net Carbs
  • Day 2 - Tuesday
  • Luxury Oats Breakfast 350g
  • Veggie Lasagne 300g(v)
  • Chicken Pot Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4502 Kcal249g Protein364g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3917 Kcal243g Protein313g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Feta Olive Mediterranean Chicken 350g
  • Butter Chicken Curry 350g
  • Spaghetti Bolognaise 300g
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 4339 Kcal305g Protein370g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Farmstyle Beef Bobotie 300g
  • Irish Stew 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5295 Kcal314g Protein444g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Con Carne 350g
  • Lamb Curry 350g
  • Veggie Lasagne 300g(v)
  • Peanut Butter Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4465 Kcal260g Protein353g Net Carbs
  • Day 9 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Cannelloni 350g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Beef Lasagne 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 5060 Kcal265g Protein363g Net Carbs
  • Day 10 - Wednesday
  • Luxury Oats Breakfast 350g
  • Roast Vegetable Lasagne 350g (v)
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Pastitsio Greek Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Pina Colada Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5065 Kcal248g Protein395g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Sunday Rosemary Chicken Roast 350g
  • Beef Bourguignon 350G
  • Farmstyle Beef Bobotie 300g
  • Pina Colada Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3798 Kcal259g Protein325g Net Carbs
  • Day 12 - Friday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Cottage Pie 350g
  • Pulled Lamb Ragout Pasta 350g
  • Chicken Cautage Pie 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 4385 Kcal285g Protein354g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macadamia & Pear Oats Breakfast 300g
  • Fettuccini 350g
  • Pesto Roasted Veg 350g (v)
  • Saucy Tikka Roasted Tofu 350g (v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4085 Kcal212g Protein306g Net Carbs
  • Day 16 - Tuesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Spaghetti Bolognaise 300g
  • Chicken Pot Pie 350g
  • Old-Style Boerie Bredie 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 4145 Kcal257g Protein373g Net Carbs
  • Day 17 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Fettuccini 350g
  • Irish Stew 350g
  • Chicken Pesto 300g
  • Cinnamon Bun Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4892 Kcal305g Protein374g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Beef Bourguignon 350G
  • Chicken Pot Pie 350g
  • Fettuccini 350g
  • Fruity Fusion Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3687 Kcal240g Protein388g Net Carbs
  • Day 19 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Napolitana Spaghetti 300g (v)
  • Fettuccini 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 3626 Kcal224g Protein336g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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