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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Large Portions Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,636.63
NowR 5,354.79
SaveR 281.84
Add To Cart

Breakfasts (18)

  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 4Shakshuka Breakfast with Chicken Chipolata 350g
  • 3Chocolate Whey Protein Oats Breakfast 300g
  • 2Honey, Almonds Granola Pack 165g
  • 3Shakshuka Breakfast with Macon Bits 300g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Macadamia & Pear Oats Breakfast 300g
  • 1Luxury Oats Breakfast 350g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g

Meals (36)

  • 2Creamy Parmesan & Basil Chicken Bake 350g
  • 2Beef Bourguignon 350G
  • 1Pastitsio Greek Pasta Bake 350g
  • 5Mongolian Beef 350g
  • 1Creamy Chicken Casserole 350g
  • 1Chicken Cautage Pie 350g
  • 1Mac and Cheese 350g (v)
  • 1Irish Stew 350g
  • 2Napolitana Spaghetti 300g (v)
  • 2Lamb Curry 350g
  • 2Grandmas Mild Mince Curry 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 2Fettuccini 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Thai Green Chicken in Coconut Curry Sauce 350g
  • 1Beef Cannelloni 350g
  • 1Beef Stroganoff 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Chicken Korma 350g
  • 1Chicken Lasagne 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 1Chicken Pesto 300g
  • 1Mild Peri-Peri Chicken 350g
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)

  • Suggested Eating Plan

  • Day 1 - Monday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • Beef Bourguignon 350G
  • 1801 Kcal128g Protein129g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pastitsio Greek Pasta Bake 350g
  • Mongolian Beef 350g
  • 2067 Kcal112g Protein133g Net Carbs
  • Day 3 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef 350g
  • Creamy Chicken Casserole 350g
  • 1864 Kcal122g Protein126g Net Carbs
  • Day 4 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Mac and Cheese 350g (v)
  • 1512 Kcal95g Protein122g Net Carbs
  • Day 5 - Friday
  • Honey, Almonds Granola Pack 165g
  • Irish Stew 350g
  • Napolitana Spaghetti 300g (v)
  • 2116 Kcal116g Protein178g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry 350g
  • Grandmas Mild Mince Curry 350g
  • 1234 Kcal70g Protein216g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Fettuccini 350g
  • 1163 Kcal44g Protein75g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • 1886 Kcal70g Protein167g Net Carbs
  • Day 10 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Cannelloni 350g
  • Beef Stroganoff 350g
  • 1626 Kcal111g Protein101g Net Carbs
  • Day 11 - Thursday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Sunday Rosemary Chicken Roast 350g
  • Creamy Parmesan & Basil Chicken Bake 350g
  • 1528 Kcal98g Protein137g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Macon Bits 300g
  • Grandmas Mild Mince Curry 350g
  • Chicken Korma 350g
  • 1939 Kcal74g Protein215g Net Carbs
  • Day 13 - Saturday
  • Honey, Almonds Granola Pack 165g
  • Chicken Lasagne 350g
  • Beef Bourguignon 350G
  • 1528 Kcal133g Protein72g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Luxury Oats Breakfast 350g
  • Roast Vegetable Lasagne 350g (v)
  • Chicken Pesto 300g
  • 1229 Kcal85g Protein159g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Lamb Curry 350g
  • Mongolian Beef 350g
  • 1474 Kcal85g Protein164g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Pulled Lamb Ragout Pasta 350g
  • 1078 Kcal92g Protein90g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Fettuccini 350g
  • Mongolian Beef 350g
  • 1043 Kcal83g Protein75g Net Carbs
  • Day 19 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mongolian Beef 350g
  • Farmstyle Beef Bobotie 300g
  • 1491 Kcal102g Protein140g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Napolitana Spaghetti 300g (v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1199 Kcal50g Protein141g Net Carbs
  • Day 21 - Sunday







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