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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Large Portions 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 20-100 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,044.55
NowR 4,792.32
SaveR 252.23
Add To Cart

Meals (30)

  • 1Chicken Pot Pie 350g
  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Korma 350g
  • 1Pesto Roasted Veg 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 3Beef Con Carne 350g
  • 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Spaghetti Bolognaise 300g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Beef Cannelloni 350g
  • 1Beef Stroganoff 350g
  • 1Lentil Bobotie 300g (v)
  • 1Napolitana Spaghetti 300g (v)
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 2Butter Chicken Curry 350g
  • 2Veggie Lasagne 300g(v)
  • 1Spinach and Ricotta Cannelloni 350g (v)
  • 1Green Thai Curry With Edamame (v) 350g
  • 2Farmstyle Beef Bobotie 300g
  • 1Kingklip Madras 350g
  • 1Mac and Cheese 350g (v)
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Old-Style Boerie Bredie 350g
  • 1Beef Bourguignon 350G
  • 1Irish Stew 350g

Drinks (30)

  • 1Mango Lassie Protein Smoothie 295ml
  • 1FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 3Chocolate Brownie Protein Smoothie 295ml
  • 2Peanut Butter Protein Smoothie 295ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 1Café Mocha Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 3Cinnamon Bun Protein Smoothie 295ml
  • 2GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Pot Pie 350g
  • Rosemary Sauce, Edamame (v) 350g
  • Mango Lassie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1577 Kcal77g Protein209g Net Carbs
  • Day 2 - Tuesday
  • Chicken Korma 350g
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2512 Kcal106g Protein202g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Sauce Edamame 350g (v)
  • Beef Con Carne 350g
  • Peanut Butter Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1841 Kcal120g Protein149g Net Carbs
  • Day 4 - Thursday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Spaghetti Bolognaise 300g
  • Chocolate Brownie Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • 1575 Kcal130g Protein125g Net Carbs
  • Day 5 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Beef Cannelloni 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 1635 Kcal105g Protein120g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Con Carne 350g
  • Beef Stroganoff 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Peanut Butter Protein Smoothie 295ml
  • 1984 Kcal149g Protein143g Net Carbs
  • Day 9 - Tuesday
  • Lentil Bobotie 300g (v)
  • Napolitana Spaghetti 300g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1426 Kcal85g Protein161g Net Carbs
  • Day 10 - Wednesday
  • Tortellini Four Cheese Pasta 350g (v)
  • Butter Chicken Curry 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 2133 Kcal102g Protein220g Net Carbs
  • Day 11 - Thursday
  • Butter Chicken Curry 350g
  • Beef Con Carne 350g
  • Pina Colada Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 1948 Kcal128g Protein208g Net Carbs
  • Day 12 - Friday
  • Veggie Lasagne 300g(v)
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruity Fusion Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1656 Kcal83g Protein148g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Curry With Edamame (v) 350g
  • Farmstyle Beef Bobotie 300g
  • Peanut Butter Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1843 Kcal104g Protein169g Net Carbs
  • Day 16 - Tuesday
  • Kingklip Madras 350g
  • Mac and Cheese 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1705 Kcal94g Protein181g Net Carbs
  • Day 17 - Wednesday
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Old-Style Boerie Bredie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1866 Kcal136g Protein170g Net Carbs
  • Day 18 - Thursday
  • Farmstyle Beef Bobotie 300g
  • Beef Bourguignon 350G
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 1810 Kcal146g Protein129g Net Carbs
  • Day 19 - Friday
  • Irish Stew 350g
  • Veggie Lasagne 300g(v)
  • Cinnamon Bun Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2333 Kcal139g Protein198g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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