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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ladies Favourites Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal, Protein Total Range: 25-100 g
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

NowR 2,572.08
Add To Cart

Meals (24)

  • 5Green Thai Chicken 265g
  • 2Sunday Rosemary Chicken Roast 350g
  • 1Rosemary Chicken 350g
  • 2Green Thai Chicken 350g
  • 3Mediterranean Kingklip Bake 350g
  • 2Pesto Napoli Chicken 265g
  • 2Mushroom Chicken 265g
  • 2Butter Chicken 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Mushroom Chicken 350g
  • 1Mild Peri-Peri Chicken 265g
  • 1Chicken Breast Roulade 350g
  • 1Butter Chicken 265g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Green Thai Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • 591 Kcal66g Protein27g Net Carbs
  • Day 2 - Tuesday
  • Rosemary Chicken 350g
  • Green Thai Chicken 350g
  • 569 Kcal74g Protein24g Net Carbs
  • Day 3 - Wednesday
  • Green Thai Chicken 265g
  • Green Thai Chicken 350g
  • 552 Kcal65g Protein17g Net Carbs
  • Day 4 - Thursday
  • Mediterranean Kingklip Bake 350g
  • Pesto Napoli Chicken 265g
  • 679 Kcal62g Protein37g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Mushroom Chicken 265g
  • Butter Chicken 350g
  • 663 Kcal76g Protein20g Net Carbs
  • Day 9 - Tuesday
  • Mediterranean Kingklip Bake 350g
  • Pesto Napoli Chicken 265g
  • 679 Kcal62g Protein37g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • 599 Kcal67g Protein32g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 350g
  • Green Thai Chicken 265g
  • 621 Kcal83g Protein15g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 265g
  • Mediterranean Kingklip Bake 350g
  • 655 Kcal56g Protein47g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Mushroom Chicken 265g
  • 663 Kcal76g Protein20g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Sunday Rosemary Chicken Roast 350g
  • 680 Kcal73g Protein31g Net Carbs
  • Day 18 - Thursday
  • Butter Chicken 265g
  • Green Thai Chicken 265g
  • 536 Kcal56g Protein17g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday







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