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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Ladies Favourites Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Kcal Total Range: 0-400 Kcal per meal, Protein Total Range: 25-100 g
NO Excluded Ingredients: Beef - boerewors (clean recipe), Beef - biltong, Beef^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,653.08
NowR 5,370.42
SaveR 282.66
Add To Cart

Breakfasts (18)

  • 18Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 5Rosemary Chicken 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Pesto Napoli Chicken 265g
  • 7Green Thai Chicken 350g
  • 4Sunday Rosemary Chicken Roast 350g
  • 4Mild Peri-Peri Chicken 265g
  • 2Mild Peri-Peri Chicken 350g
  • 3Green Thai Chicken 265g
  • 2Chicken Breast Roulade 350g
  • 3Mediterranean Kingklip Bake 350g
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1059 Kcal118g Protein57g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Rosemary Chicken 350g
  • Pesto Napoli Chicken 265g
  • 955 Kcal106g Protein45g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1041 Kcal105g Protein51g Net Carbs
  • Day 4 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 265g
  • Sunday Rosemary Chicken Roast 350g
  • 1006 Kcal98g Protein60g Net Carbs
  • Day 5 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 265g
  • Mild Peri-Peri Chicken 350g
  • 1014 Kcal100g Protein65g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Pesto Napoli Chicken 265g
  • Rosemary Chicken 350g
  • 955 Kcal106g Protein45g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mild Peri-Peri Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • 1014 Kcal100g Protein65g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 265g
  • Chicken Breast Roulade 350g
  • 986 Kcal98g Protein40g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Mild Peri-Peri Chicken 265g
  • 968 Kcal98g Protein50g Net Carbs
  • Day 11 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Mediterranean Kingklip Bake 350g
  • 1087 Kcal95g Protein60g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Mushroom Chicken 265g
  • 983 Kcal109g Protein38g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Green Thai Chicken 350g
  • 1087 Kcal95g Protein60g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • 1039 Kcal105g Protein42g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mediterranean Kingklip Bake 350g
  • Green Thai Chicken 265g
  • 1034 Kcal88g Protein58g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Mushroom Chicken 265g
  • 1022 Kcal110g Protein48g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Green Thai Chicken 350g
  • Rosemary Chicken 350g
  • 966 Kcal106g Protein46g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mushroom Chicken 350g
  • Rosemary Chicken 350g
  • 1035 Kcal124g Protein45g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sunday Rosemary Chicken Roast 350g
  • Green Thai Chicken 265g
  • 988 Kcal98g Protein49g Net Carbs
  • Day 21 - Sunday







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