Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month 21 day (no pork) 21 day vegetarian 14 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies collagen smoothies juices
allergy Kits no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
convenient living Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Kits calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Kits intermittent fasting
portion Kits large portions small portions

dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Keto Strict Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Low-carb meals without processed ingredients. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-23 g per meal
NO Excluded Ingredients: Carrots^, Potato^, Flour, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,899.45
NowR 3,704.47
SaveR 194.98
Add To Cart

Meals (30)

  • 2Chicken Cauli Au Gratin 350g
  • 5Chicken Cautage Pie 350g
  • 4Green Thai Chicken 350g
  • 2Chicken Cacciatore 350g
  • 2Mushroom Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 2Pesto Napoli Chicken 350g
  • 2Beef Kofta 350g
  • 5Chicken Breast Roulade 350g
  • 3Kingklip Madras 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Greek Chicken Gyros 350g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Chicken Cautage Pie 350g
  • 858 Kcal83g Protein34g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Chicken Cacciatore 350g
  • 594 Kcal63g Protein27g Net Carbs
  • Day 3 - Wednesday
  • Mushroom Chicken 350g
  • Saucy Butter Chicken 350g
  • 944 Kcal111g Protein21g Net Carbs
  • Day 4 - Thursday
  • Pesto Napoli Chicken 350g
  • Beef Kofta 350g
  • 945 Kcal109g Protein19g Net Carbs
  • Day 5 - Friday
  • Chicken Cauli Au Gratin 350g
  • Chicken Breast Roulade 350g
  • 791 Kcal75g Protein22g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Chicken Breast Roulade 350g
  • Kingklip Madras 350g
  • 894 Kcal78g Protein22g Net Carbs
  • Day 9 - Tuesday
  • Chicken Cautage Pie 350g
  • Beef Kofta 350g
  • 914 Kcal95g Protein31g Net Carbs
  • Day 10 - Wednesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 11 - Thursday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • 642 Kcal72g Protein20g Net Carbs
  • Day 12 - Friday
  • Kingklip Madras 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 987 Kcal87g Protein22g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cacciatore 350g
  • Greek Chicken Gyros 350g
  • 839 Kcal100g Protein33g Net Carbs
  • Day 16 - Tuesday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • 894 Kcal78g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Chicken Cautage Pie 350g
  • 709 Kcal81g Protein32g Net Carbs
  • Day 18 - Thursday
  • Pesto Napoli Chicken 350g
  • Chicken Cautage Pie 350g
  • 844 Kcal103g Protein34g Net Carbs
  • Day 19 - Friday
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 745 Kcal81g Protein34g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025