Keto-lifestyle-carbs Budget No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 3Beef Stroganoff 350g
- 7Beef Bobotie 350g
- 2Napolitana Spaghetti 300g (v)
- 5Creamy Parmesan & Basil Chicken Bake 350g
- 3Chicken Cautage Pie 350g
- 5Mediterranean Kingklip Bake 350g
- 1Chicken Pesto 300g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Spaghetti Bolognaise 300g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Beef Stroganoff 350g
- Beef Bobotie 350g
- 802 Kcal104g Protein79g Net Carbs
- Day 2 - Tuesday
- Napolitana Spaghetti 300g (v)
- Beef Stroganoff 350g
- 883 Kcal60g Protein78g Net Carbs
- Day 3 - Wednesday
- Creamy Parmesan & Basil Chicken Bake 350g
- Beef Bobotie 350g
- 964 Kcal107g Protein99g Net Carbs
- Day 4 - Thursday
- Creamy Parmesan & Basil Chicken Bake 350g
- Beef Bobotie 350g
- 964 Kcal107g Protein99g Net Carbs
- Day 5 - Friday
- Beef Bobotie 350g
- Chicken Cautage Pie 350g
- 647 Kcal101g Protein62g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Mediterranean Kingklip Bake 350g
- Chicken Cautage Pie 350g
- 793 Kcal71g Protein52g Net Carbs
- Day 9 - Tuesday
- Beef Bobotie 350g
- Chicken Cautage Pie 350g
- 647 Kcal101g Protein62g Net Carbs
- Day 10 - Wednesday
- Beef Bobotie 350g
- Beef Stroganoff 350g
- 802 Kcal104g Protein79g Net Carbs
- Day 11 - Thursday
- Chicken Pesto 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1278 Kcal99g Protein114g Net Carbs
- Day 12 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- 992 Kcal83g Protein71g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mediterranean Kingklip Bake 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1110 Kcal77g Protein88g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Creamy Parmesan & Basil Chicken Bake 350g
- 1046 Kcal62g Protein98g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mediterranean Kingklip Bake 350g
- 850 Kcal64g Protein53g Net Carbs
- Day 18 - Thursday
- Spaghetti Bolognaise 300g
- Mediterranean Kingklip Bake 350g
- 917 Kcal72g Protein76g Net Carbs
- Day 19 - Friday
- Mediterranean Kingklip Bake 350g
- Beef Bobotie 350g
- 628 Kcal83g Protein68g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday