Keto-lifestyle-carbs Budget Kit Challenge
What makes this kit special
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (30)
- 7Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 3Chicken Cautage Pie 350g
- 3Beef Stroganoff 350g
- 5Beef Bobotie 350g
- 2Mediterranean Kingklip Bake 350g
- 5Spaghetti Bolognaise 300g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 2Chicken Pesto 300g
- 2Napolitana Spaghetti 300g (v)
Drinks (15)
- 6GAP - Beetroot Power Wholefood Smoothie 295ml
- 4FGS - Fruity Green Wholefood Smoothie 295ml
- 3Peanut Butter Wholefood Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1039 Kcal85g Protein82g Net Carbs
- Day 2 - Tuesday
- Beef Stroganoff 350g
- Beef Bobotie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 972 Kcal107g Protein114g Net Carbs
- Day 3 - Wednesday
- Mediterranean Kingklip Bake 350g
- Spaghetti Bolognaise 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1081 Kcal74g Protein110g Net Carbs
- Day 4 - Thursday
- Beef Bobotie 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1128 Kcal108g Protein133g Net Carbs
- Day 5 - Friday
- Beef Bobotie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1254 Kcal116g Protein98g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Spaghetti Bolognaise 300g
- Beef Bobotie 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1321 Kcal124g Protein121g Net Carbs
- Day 9 - Tuesday
- Chicken Pesto 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1183 Kcal88g Protein113g Net Carbs
- Day 10 - Wednesday
- Napolitana Spaghetti 300g (v)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 956 Kcal52g Protein97g Net Carbs
- Day 11 - Thursday
- Spaghetti Bolognaise 300g
- Napolitana Spaghetti 300g (v)
- Fruit Salad Wholefood Smoothie 295ml
- 1019 Kcal59g Protein121g Net Carbs
- Day 12 - Friday
- Beef Stroganoff 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1574 Kcal108g Protein98g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Pesto 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1183 Kcal88g Protein113g Net Carbs
- Day 16 - Tuesday
- Spaghetti Bolognaise 300g
- Beef Bobotie 350g
- Fruit Salad Wholefood Smoothie 295ml
- 937 Kcal104g Protein122g Net Carbs
- Day 17 - Wednesday
- Beef Stroganoff 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1137 Kcal95g Protein97g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1039 Kcal85g Protein82g Net Carbs
- Day 19 - Friday
- Spaghetti Bolognaise 300g
- Mediterranean Kingklip Bake 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1087 Kcal75g Protein111g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday