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Now Delivering Across South Africa (Ask Us If Unsure)

Hypertension (high Blood Pressure) Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,031.31
NowR 2,879.74
SaveR 151.57
Add To Cart

Meals (24)

  • 4Beef Goulash 350g
  • 2Beef Kofta 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 2Green Thai Chicken 350g
  • 3Mushroom Chicken 350g
  • 4Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • 1006 Kcal81g Protein23g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Pesto Napoli Chicken 350g
  • 740 Kcal95g Protein20g Net Carbs
  • Day 3 - Wednesday
  • Beef Goulash 350g
  • Beef Kofta 350g
  • 842 Kcal86g Protein24g Net Carbs
  • Day 4 - Thursday
  • Beef Goulash 350g
  • Mushroom Chicken 350g
  • 706 Kcal89g Protein24g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Beef Goulash 350g
  • Pesto Napoli Chicken 350g
  • 772 Kcal94g Protein27g Net Carbs
  • Day 9 - Tuesday
  • Chicken Breast Roulade 350g
  • Beef Kofta 350g
  • 847 Kcal86g Protein19g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • 809 Kcal113g Protein19g Net Carbs
  • Day 11 - Thursday
  • Beef Goulash 350g
  • Chicken Cautage Pie 350g
  • 741 Kcal80g Protein39g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Pesto Napoli Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 833 Kcal107g Protein32g Net Carbs
  • Day 16 - Tuesday
  • Chicken Breast Roulade 350g
  • Chicken Cautage Pie 350g
  • 745 Kcal81g Protein34g Net Carbs
  • Day 17 - Wednesday
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 674 Kcal90g Protein18g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Chicken Cautage Pie 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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