No added or artificial sugars
The cleanest ingredient labels
Hypertension (high Blood Pressure) Luxury Kit Challenge
Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total90
What makes this kit special
Your kit provides - 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Hypertension diets exclude or reduce processed meats and high-sodium/salt levels, but its important to focus on high-quality fibre-rich, nutrient-dense, low-carb ingredients and drink ample water. Get your whole body healthy. Our meals focus on moderate sodium meals (not no sodium) to keep you below the 2400mg daily recommendation. (for more info on Metabolic Syndrome and related diseases, research Dr Ben Bikman and speak to your trusted medical advisor).
NUTRITION TARGETS
Total Carb total Range: 0-30 g per meal, Sodium Total Range: 0-800
NO
Excluded Ingredients: Honey^, Pasta (egg)^, Macon, Flour^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,589.39
NowR 5,309.92
SaveR 279.47
Meals (30)
- 2Beef Goulash 350g
- 1Beef Kofta 350g
- 4Chicken Breast Roulade 350g
- 2Chicken Cauli Au Gratin 350g
- 4Chicken Cautage Pie 350g
- 4Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 2Green Thai Chicken 350g
- 1Mediterranean Fish Bake 350g
- 2Mild Peri-Peri Chicken 350g
- 4Mushroom Chicken 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
Drinks (30)
- 8FGS - Fruity Green Wholefood Smoothie 295ml
- 9Fruit Salad Wholefood Smoothie 295ml
- 13GAP - Beetroot Power Wholefood Smoothie 295ml
Snacks (15)
Protein Snackers (15)
- 6Chicken Breast Snacker 100g
- 7Greek Meatball Snack 150g
- 2Pesto Chicken Breast Snacker - 100g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Mushroom Chicken 350g
- Beef Goulash 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1357 Kcal114g Protein98g Net Carbs
- Day 2 - Tuesday
- Mediterranean Fish Bake 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1488 Kcal89g Protein113g Net Carbs
- Day 3 - Wednesday
- Mushroom Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1429 Kcal123g Protein105g Net Carbs
- Day 4 - Thursday
- Chicken Cauli Au Gratin 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1381 Kcal135g Protein93g Net Carbs
- Day 5 - Friday
- Beef Goulash 350g
- Green Thai Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1127 Kcal109g Protein95g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1294 Kcal118g Protein102g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Pesto Chicken Breast Snacker - 100g
- 1361 Kcal108g Protein105g Net Carbs
- Day 10 - Wednesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1459 Kcal110g Protein91g Net Carbs
- Day 11 - Thursday
- Chicken Breast Roulade 350g
- Feta Olive Mediterranean Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1225 Kcal122g Protein101g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1247 Kcal121g Protein118g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pesto Napoli Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1326 Kcal144g Protein103g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1401 Kcal106g Protein121g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Chicken Breast Roulade 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Chicken Breast Snacker 100g
- 1238 Kcal119g Protein104g Net Carbs
- Day 18 - Thursday
- Mushroom Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1413 Kcal125g Protein103g Net Carbs
- Day 19 - Friday
- Fish Madras 350g
- Mushroom Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Greek Meatball Snack 150g
- 1578 Kcal121g Protein94g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
