No added or artificial sugars
The cleanest ingredient labels
Gout Food Package Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Gout diets exclude organ meats, game meats, seafood, and higher purine veggies like cauliflower, broccoli, and spinach. The focus is on high-quality ingredients.
NUTRITION TARGETS
Total Carb total Range: 15-60 g per meal
NO
Excluded Ingredients: Beef^, Fish^, Lamb^, Broccoli^, Cauliflower^, Spinach^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
NowR 2,161.61
Meals (30)
- 3Butternut & Chickpea Curry 330g (b)
- 1Chicken Biryani 330g (b)
- 2Chicken Butter Curry, Rice & Naan 330g (b)
- 1Chicken Korma, Rice & Naan 330g (b)
- 3Chicken Stroganoff 330g (b)
- 1Creamy Chicken & Leek Casserole 330g (b)
- 2Feta Olive Mediterranean Chicken 350g
- 3Greek Chicken Gyros 350g
- 1Lentil Boboti 330g (V) (b)
- 3Mac and Cheese 350g (v)
- 2Macaroni Cheese 300g (V) (b)
- 3Mild Peri-Peri Chicken 350g
- 1Napolitana Spaghetti 300g (v)
- 1Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Vegetable Lasagna 330g (V) (b)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Butter Curry, Rice & Naan 330g (b)
- Napolitana Spaghetti 300g (v)
- 734 Kcal29g Protein79g Net Carbs
- Day 2 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Roasted Mediterranean Veg Pesto Pasta Bake 330g (b)
- 822 Kcal64g Protein64g Net Carbs
- Day 3 - Wednesday
- Mac and Cheese 350g (v)
- Chicken Biryani 330g (b)
- 1148 Kcal55g Protein102g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 330g (b)
- Greek Chicken Gyros 350g
- 1084 Kcal102g Protein53g Net Carbs
- Day 5 - Friday
- Butternut & Chickpea Curry 330g (b)
- Chicken Stroganoff 330g (b)
- 890 Kcal40g Protein77g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Stroganoff 330g (b)
- Mild Peri-Peri Chicken 350g
- 885 Kcal67g Protein62g Net Carbs
- Day 9 - Tuesday
- Mac and Cheese 350g (v)
- Greek Chicken Gyros 350g
- 1127 Kcal97g Protein64g Net Carbs
- Day 10 - Wednesday
- Butternut & Chickpea Curry 330g (b)
- Mac and Cheese 350g (v)
- 933 Kcal35g Protein88g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Chicken Korma, Rice & Naan 330g (b)
- 938 Kcal90g Protein54g Net Carbs
- Day 12 - Friday
- Macaroni Cheese 300g (V) (b)
- Chicken Butter Curry, Rice & Naan 330g (b)
- 957 Kcal39g Protein91g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Macaroni Cheese 300g (V) (b)
- Mild Peri-Peri Chicken 350g
- 894 Kcal60g Protein74g Net Carbs
- Day 16 - Tuesday
- Vegetable Lasagna 330g (V) (b)
- Saucy Tikka Roasted Tofu 350g (v)
- 888 Kcal26g Protein68g Net Carbs
- Day 17 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Vegetable Lasagna 330g (V) (b)
- 783 Kcal62g Protein62g Net Carbs
- Day 18 - Thursday
- Butternut & Chickpea Curry 330g (b)
- Creamy Chicken & Leek Casserole 330g (b)
- 823 Kcal38g Protein85g Net Carbs
- Day 19 - Friday
- Lentil Boboti 330g (V) (b)
- Mild Peri-Peri Chicken 350g
- 674 Kcal50g Protein63g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
