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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Get Lean Low Carb Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious healthy living to get you lean, crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-29 g per meal, Protein Total Range: 20-100 g
NO Eat Clean Nutrition without preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies). The Best Food Delivery Service. Clean eating!

price

WasR 3,676.73
NowR 3,492.89
SaveR 183.84
Add To Cart

Meals (30)

  • 2Beef Bourguignon 350G
  • 2Beef Con Carne 350g
  • 2Beef Goulash 265g
  • 1Beef Goulash 350g
  • 2Beef Kofta 350g
  • 1Boerie Bredie Macon Roast Pumpkin 350g
  • 1Butter Chicken 265g
  • 1Butter Chicken 350g
  • 2Chicken Breast Roulade 350g
  • 1Chicken Cauli Au Gratin 350g
  • 2Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 3Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 1Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 265g
  • 1Mushroom Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Butter Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Goulash 265g
  • Beef Kofta 350g
  • 724 Kcal75g Protein21g Net Carbs
  • Day 2 - Tuesday
  • Greek Chicken Gyros 350g
  • Mild Peri-Peri Chicken 350g
  • 897 Kcal111g Protein40g Net Carbs
  • Day 3 - Wednesday
  • Butter Chicken 265g
  • Mediterranean Fish Bake 350g
  • 673 Kcal53g Protein39g Net Carbs
  • Day 4 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Mushroom Chicken 265g
  • 715 Kcal86g Protein17g Net Carbs
  • Day 5 - Friday
  • Beef Con Carne 350g
  • Beef Bourguignon 350G
  • 901 Kcal88g Protein42g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Fish Madras 350g
  • Double Beef Bunless Burger 350g
  • 998 Kcal91g Protein26g Net Carbs
  • Day 9 - Tuesday
  • Saucy Butter Chicken 350g
  • Beef Goulash 265g
  • 789 Kcal82g Protein25g Net Carbs
  • Day 10 - Wednesday
  • Chicken Cautage Pie 350g
  • Mushroom Chicken 350g
  • 778 Kcal99g Protein31g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Butter Chicken 350g
  • 663 Kcal76g Protein20g Net Carbs
  • Day 12 - Friday
  • Mild Peri-Peri Chicken 350g
  • Beef Bourguignon 350G
  • 868 Kcal88g Protein45g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Saucy Beef Tikka 350g
  • 1006 Kcal92g Protein25g Net Carbs
  • Day 16 - Tuesday
  • Beef Con Carne 350g
  • Chicken Breast Roulade 350g
  • 721 Kcal74g Protein33g Net Carbs
  • Day 17 - Wednesday
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 961 Kcal87g Protein34g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Beef Goulash 350g
  • 889 Kcal78g Protein27g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Chicken Breast Roulade 350g
  • 847 Kcal86g Protein19g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday