Gerd (gastroesophageal Reflux Disease) Mon To Thurs Best Kit Challenge
What makes this kit special
- 3 Weeks
- 4 Days/week
- 2 Meals/day
Lower fat meals, lower carb meals.
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Meals (24)
- 3Beef Goulash 350g
- 3Mushroom Chicken 350g
- 4Mushroom Sauce Edamame 350g (v)
- 4Rosemary Chicken 350g
- 6Rosemary Sauce, Edamame (v) 350g
- 4Sunday Rosemary Chicken Roast 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Sunday Rosemary Chicken Roast 350g
- 705 Kcal53g Protein67g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Sunday Rosemary Chicken Roast 350g
- 676 Kcal72g Protein34g Net Carbs
- Day 3 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Sauce, Edamame (v) 350g
- 781 Kcal35g Protein94g Net Carbs
- Day 4 - Thursday
- Sunday Rosemary Chicken Roast 350g
- Rosemary Chicken 350g
- 608 Kcal74g Protein33g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Mushroom Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- 712 Kcal90g Protein27g Net Carbs
- Day 9 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 684 Kcal56g Protein60g Net Carbs
- Day 10 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 684 Kcal56g Protein60g Net Carbs
- Day 11 - Thursday
- Rosemary Sauce, Edamame (v) 350g
- Mushroom Sauce Edamame 350g (v)
- 781 Kcal35g Protein94g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 735 Kcal70g Protein56g Net Carbs
- Day 16 - Tuesday
- Mushroom Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 735 Kcal70g Protein56g Net Carbs
- Day 17 - Wednesday
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- 698 Kcal52g Protein64g Net Carbs
- Day 18 - Thursday
- Beef Goulash 350g
- Rosemary Chicken 350g
- 601 Kcal73g Protein30g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday

No added or artificial sugars
The cleanest ingredient labels
