No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Mon To Thurs Best Kit Challenge
Meals24
+ Drinks12
=
Total36
What makes this kit special
Your kit provides - 24 meals + 12 drinks
- 3 Weeks
- 4 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,357.54
NowR 3,189.66
SaveR 167.88
Meals (24)
- 2Beef Bourguignon 350G
- 1Beef Cannelloni 350g
- 1Beef Cautage Pie 350g
- 1Beef Con Carne 350g
- 2Beef Lasagne 300g
- 1Chicken Cauli Au Gratin 350g
- 2Chicken Cautage Pie 350g
- 2Feta Olive Mediterranean Chicken 350g
- 2Mediterranean Fish Bake 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Old-Style Boerie Bredie 350g
- 1Pesto Roasted Veg 350g (v)
- 1Saucy Butter Chicken 350g
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Sunday Rosemary Chicken Roast 350g
Drinks (12)
- 1Café Mocha Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 2Cinnamon Bun Protein Smoothie 295ml
- 2Cookies & Cream Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Saucy Tikka Roasted Tofu 350g (v)
- Beef Bourguignon 350G
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1184 Kcal64g Protein81g Net Carbs
- Day 2 - Tuesday
- Spinach and Ricotta Cannelloni 350g (v)
- Beef Lasagne 300g
- Café Mocha Protein Smoothie 295ml
- 1550 Kcal82g Protein117g Net Carbs
- Day 3 - Wednesday
- Pesto Roasted Veg 350g (v)
- Beef Cannelloni 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1923 Kcal88g Protein139g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Protein Smoothie 295ml
- 1409 Kcal115g Protein79g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Beef Bourguignon 350G
- Saucy Tikka Roasted Tofu 350g (v)
- Cookies & Cream Protein Smoothie 295ml
- 1301 Kcal84g Protein71g Net Carbs
- Day 9 - Tuesday
- Chicken Cautage Pie 350g
- Mushroom Sauce Edamame 350g (v)
- Cinnamon Bun Protein Smoothie 295ml
- 1156 Kcal88g Protein109g Net Carbs
- Day 10 - Wednesday
- Sunday Rosemary Chicken Roast 350g
- Mediterranean Fish Bake 350g
- Fruit Salad Wholefood Smoothie 295ml
- 895 Kcal65g Protein83g Net Carbs
- Day 11 - Thursday
- Old-Style Boerie Bredie 350g
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1280 Kcal107g Protein69g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Feta Olive Mediterranean Chicken 350g
- Beef Lasagne 300g
- Chocolate Brownie Protein Smoothie 295ml
- 1302 Kcal105g Protein92g Net Carbs
- Day 16 - Tuesday
- Napolitana Spaghetti 300g (v)
- Beef Cautage Pie 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1091 Kcal65g Protein103g Net Carbs
- Day 17 - Wednesday
- Mediterranean Fish Bake 350g
- Feta Olive Mediterranean Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1116 Kcal99g Protein91g Net Carbs
- Day 18 - Thursday
- Beef Con Carne 350g
- Spaghetti Bolognaise 300g
- Cookies & Cream Protein Smoothie 295ml
- 1191 Kcal106g Protein94g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
