No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,612.61
NowR 7,231.97
SaveR 380.64
Breakfasts (15)
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 3Breakfast Frittata 300g
- 3Luxury Oats Breakfast 350g
- 5Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (30)
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 2Chicken à la King 350g
- 2Rosemary Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Fettuccini 350g
- 1Saucy Beef Tikka 350g
- 2Butter Chicken Curry, Rice & Naan 350G
- 2Beef Cannelloni 350g
- 1Sunday Rosemary Chicken Roast 350g
- 3Pesto Roasted Veg 350g (v)
- 2Lentil Bobotie 300g (v)
- 1Beef Stroganoff 350g
- 1Chicken Cacciatore 350g
- 1Chicken Stroganoff 350g
- 1Double Beef Bunless Burger 350g
- 2Mongolian Beef 350g
- 1Chicken Pot Pie 350g
- 1Pulled Lamb Ragout Pasta 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Pulled Beef on Duo Mash 350g
- 1Feta Olive Mediterranean Chicken 350g
Drinks (30)
- 2Blissful Berry Protein Smoothie 295ml
- 4Fruity Fusion Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 3Mango Lassie Protein Smoothie 295ml
- 3Fruit Salad Wholefood Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 1Vanilla Chai Protein Smoothie 295 ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
Snacks (15)
- 11Famous Double-Chocolate Almond-Flour Brownie
- 4Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 4Greek Meatball Snack 150g
- 6Chicken Breast Snacker 100g
- 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken à la King 350g
- Blissful Berry Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2814 Kcal172g Protein243g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Rosemary Chicken 350g
- Grandmas Mild Mince Curry 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2110 Kcal159g Protein187g Net Carbs
- Day 3 - Wednesday
- Breakfast Frittata 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Fettuccini 350g
- Peanut Butter Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2542 Kcal128g Protein225g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Saucy Beef Tikka 350g
- Butter Chicken Curry, Rice & Naan 350G
- Fruit Salad Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3107 Kcal190g Protein257g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Beef Cannelloni 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2590 Kcal138g Protein184g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Lentil Bobotie 300g (v)
- Chocolate Brownie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2680 Kcal108g Protein260g Net Carbs
- Day 9 - Tuesday
- Breakfast Frittata 300g
- Pesto Roasted Veg 350g (v)
- Rosemary Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Cookies & Cream Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2414 Kcal160g Protein167g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast 350g
- Pesto Roasted Veg 350g (v)
- Beef Stroganoff 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3061 Kcal159g Protein247g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cacciatore 350g
- Lentil Bobotie 300g (v)
- Vanilla Chai Protein Smoothie 295 ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2124 Kcal151g Protein192g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast 350g
- Chicken Stroganoff 350g
- Chicken à la King 350g
- Cinnamon Bun Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3017 Kcal212g Protein254g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Luxury Oats Breakfast 350g
- Double Beef Bunless Burger 350g
- Mongolian Beef 350g
- Pina Colada Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2430 Kcal154g Protein173g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Butter Chicken Curry, Rice & Naan 350G
- Chicken Pot Pie 350g
- Fruity Fusion Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 3158 Kcal186g Protein364g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast 350g
- Pulled Lamb Ragout Pasta 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Fruity Fusion Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 2882 Kcal154g Protein267g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Beef Cannelloni 350g
- Mongolian Beef 350g
- Chocolate Brownie Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2532 Kcal180g Protein174g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Feta Olive Mediterranean Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 3008 Kcal198g Protein220g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
