No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Luxury Kit Challenge
Breakfasts15
+ Meals30
+ Drinks30
+ Snacks15
+ Protein Snackers15
=
Total105
What makes this kit special
Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 15 protein snackers
- 3 Weeks
- 5 Days/week
- 3 Meals/day
- 2 Drinks/day
- Snacks/day: 1
- Protein-packs/day: 1
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,757.13
NowR 7,369.27
SaveR 387.86
Breakfasts (15)
- 2Honey, Almonds Granola Pack 165g
- 2Chocolate Whey Protein Oats Breakfast 300g
- 3Berry Coulis Buckwheat Flapjack Stack 200g
- 1Breakfast Frittata 300g
- 4Shakshuka Breakfast with Macon Bits 300g
- 1Mixed Berry Chia Oats Breakfast 300g
- 1Pumpkin Fritter Granola Flapjack Stack 200g
- 1Macadamia & Pear Oats Breakfast 300g
Meals (30)
- 2Beef Stroganoff 350g
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 1Mongolian Beef 350g
- 1Grandmas Mild Mince Curry 350g
- 1Irish Stew 350g
- 2Spaghetti Bolognaise 300g
- 2Green Thai Chicken 350g
- 1Mushroom Chicken 350g
- 1Beef Moussaka 350g
- 1Chicken Cautage Pie 350g
- 1Mild Peri-Peri Chicken 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Kofta 350g
- 1Italian Meatballs 350g
- 1Beef Lasagne 300g
- 1Kingklip Madras 350g
- 1Saucy Butter Chicken 350g
- 1Beef Cautage Pie 350g
- 1Chipotle BBQ Chicken Pasta Bake 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Saucy Beef Tikka 350g
- 1Old-Style Boerie Bredie 350g
- 1Mediterranean Kingklip Bake 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
Drinks (30)
- 3Cinnamon Bun Protein Smoothie 295ml
- 1FGS - Fruity Green Wholefood Smoothie 295ml
- 5Peanut Butter Protein Smoothie 295ml
- 3Salted Caramel & Date Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 2GAP - Beetroot Power Wholefood Smoothie 295ml
- 3Chocolate Brownie Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
Snacks (15)
- 9Famous Double-Chocolate Almond-Flour Brownie
- 6Protein Truffles Assorted 4 Pack 60g
Protein Snackers (15)
- 5Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 5Pesto Chicken Breast Snacker - 100g
- 3Chicken Breast Snacker 100g
- 2Greek Meatball Snack 150g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Honey, Almonds Granola Pack 165g
- Beef Stroganoff 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Cinnamon Bun Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2973 Kcal173g Protein267g Net Carbs
- Day 2 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Mongolian Beef 350g
- Grandmas Mild Mince Curry 350g
- Peanut Butter Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2850 Kcal185g Protein303g Net Carbs
- Day 3 - Wednesday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Irish Stew 350g
- Spaghetti Bolognaise 300g
- Blissful Berry Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 3361 Kcal213g Protein279g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Mushroom Chicken 350g
- Peanut Butter Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2652 Kcal198g Protein181g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Moussaka 350g
- Chicken Cautage Pie 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2616 Kcal182g Protein163g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mild Peri-Peri Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Café Mocha Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Greek Meatball Snack 150g
- 3037 Kcal228g Protein160g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Beef Kofta 350g
- Choc Mint Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2866 Kcal164g Protein243g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Italian Meatballs 350g
- Beef Lasagne 300g
- Cookies & Cream Protein Smoothie 295ml
- Peanut Butter Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3496 Kcal193g Protein310g Net Carbs
- Day 11 - Thursday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Kingklip Madras 350g
- Saucy Butter Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Chicken Breast Snacker 100g
- 2719 Kcal196g Protein201g Net Carbs
- Day 12 - Friday
- Honey, Almonds Granola Pack 165g
- Beef Cautage Pie 350g
- Spaghetti Bolognaise 300g
- Peanut Butter Protein Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Pesto Chicken Breast Snacker - 100g
- 2967 Kcal179g Protein267g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Stroganoff 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- Cinnamon Bun Protein Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Chicken Breast Snacker 100g
- 2945 Kcal245g Protein299g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2615 Kcal134g Protein255g Net Carbs
- Day 17 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Beef Tikka 350g
- Fruit Salad Wholefood Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Greek Meatball Snack 150g
- 3355 Kcal200g Protein188g Net Carbs
- Day 18 - Thursday
- Chocolate Whey Protein Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Mediterranean Kingklip Bake 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Choc Mint Protein Smoothie 295ml
- Famous Double-Chocolate Almond-Flour Brownie
- Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
- 2863 Kcal160g Protein235g Net Carbs
- Day 19 - Friday
- Macadamia & Pear Oats Breakfast 300g
- Saucy Tikka Roasted Tofu 350g (v)
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Pina Colada Protein Smoothie 295ml
- Peanut Butter Wholefood Smoothie 295ml
- Protein Truffles Assorted 4 Pack 60g
- Pesto Chicken Breast Snacker - 100g
- 3400 Kcal157g Protein287g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
