No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,389.32
NowR 3,219.85
SaveR 169.47
Meals (30)
- 2Butter Chicken 350g
- 1Ostrich Potjie 350g
- 1Chicken Stroganoff 350g
- 1Chicken Breast Roulade 350g
- 3Beef Goulash 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 2Mac and Cheese 350g (v)
- 1Chicken Korma, Rice & Naan 350g
- 1Chicken Pesto 300g
- 1Beef Bobotie 350g
- 1Chicken Cautage Pie 350g
- 1Kingklip Madras 350g
- 2Spaghetti Bolognaise 300g
- 1Greek Chicken Gyros 350g
- 1Lamb Tagine 350g
- 1Beef Kofta 350g
- 1Farmstyle Beef Bobotie 300g
- 2Lamb Curry, Rice and Roti 350g
- 1Chicken Lasagne 350g
- 2Chicken Pot Pie 350g
- 1Lentil Bobotie 300g (v)
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Beef Lasagne 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Butter Chicken 350g
- Ostrich Potjie 350g
- 590 Kcal56g Protein33g Net Carbs
- Day 2 - Tuesday
- Chicken Stroganoff 350g
- Chicken Breast Roulade 350g
- 850 Kcal77g Protein56g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1057 Kcal86g Protein75g Net Carbs
- Day 4 - Thursday
- Mac and Cheese 350g (v)
- Chicken Korma, Rice & Naan 350g
- 1432 Kcal61g Protein137g Net Carbs
- Day 5 - Friday
- Chicken Pesto 300g
- Beef Bobotie 350g
- 797 Kcal105g Protein95g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Chicken Cautage Pie 350g
- Kingklip Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 9 - Tuesday
- Spaghetti Bolognaise 300g
- Greek Chicken Gyros 350g
- 1077 Kcal118g Protein62g Net Carbs
- Day 10 - Wednesday
- Lamb Tagine 350g
- Beef Goulash 350g
- 1403 Kcal81g Protein176g Net Carbs
- Day 11 - Thursday
- Beef Kofta 350g
- Farmstyle Beef Bobotie 300g
- 1027 Kcal92g Protein56g Net Carbs
- Day 12 - Friday
- Lamb Curry, Rice and Roti 350g
- Beef Goulash 350g
- 928 Kcal64g Protein93g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Chicken Lasagne 350g
- Chicken Pot Pie 350g
- 1210 Kcal91g Protein116g Net Carbs
- Day 16 - Tuesday
- Lentil Bobotie 300g (v)
- Mac and Cheese 350g (v)
- 831 Kcal34g Protein82g Net Carbs
- Day 17 - Wednesday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Lasagne 350g
- 1258 Kcal78g Protein56g Net Carbs
- Day 18 - Thursday
- Butter Chicken 350g
- Spaghetti Bolognaise 300g
- 909 Kcal81g Protein61g Net Carbs
- Day 19 - Friday
- Lamb Curry, Rice and Roti 350g
- Chicken Pot Pie 350g
- 1261 Kcal62g Protein165g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
