No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,257.18
NowR 3,094.32
SaveR 162.86
Meals (30)
- 1BBQ Chicken Pasta Bake 350g
- 1Beef Cannelloni 350g
- 1Beef Con Carne 350g
- 1Beef Goulash 350g
- 1Chicken Cautage Pie 350g
- 4Chicken Pesto 300g
- 2Double Beef Bunless Burger 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Fish Madras 350g
- 1Grandmas Mild Mince Curry 350g
- 1Greek Chicken Gyros 350g
- 1Green Thai Chicken 350g
- 2Green Thai Curry With Edamame (v) 350g
- 1Mediterranean Fish Bake 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 1Napolitana Spaghetti 300g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Saucy Beef Tikka 350g
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Napolitana Spaghetti 300g (v)
- Chicken Pesto 300g
- 878 Kcal61g Protein94g Net Carbs
- Day 2 - Tuesday
- Chicken Pesto 300g
- Beef Goulash 350g
- 890 Kcal84g Protein71g Net Carbs
- Day 3 - Wednesday
- Mushroom Sauce Edamame 350g (v)
- Spinach and Ricotta Cannelloni 350g (v)
- 967 Kcal44g Protein93g Net Carbs
- Day 4 - Thursday
- Double Beef Bunless Burger 350g
- Mild Peri-Peri Chicken 350g
- 792 Kcal87g Protein39g Net Carbs
- Day 5 - Friday
- Chicken Cautage Pie 350g
- Fish Madras 350g
- 961 Kcal87g Protein34g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Rosemary Sauce, Edamame (v) 350g
- Green Thai Curry With Edamame (v) 350g
- 804 Kcal31g Protein95g Net Carbs
- Day 9 - Tuesday
- Mushroom Chicken 350g
- Grandmas Mild Mince Curry 350g
- 823 Kcal76g Protein71g Net Carbs
- Day 10 - Wednesday
- Chicken Pesto 300g
- Spaghetti Bolognaise 300g
- 1085 Kcal94g Protein102g Net Carbs
- Day 11 - Thursday
- Green Thai Chicken 350g
- Feta Olive Mediterranean Chicken 350g
- 699 Kcal84g Protein30g Net Carbs
- Day 12 - Friday
- Chicken Pesto 300g
- Double Beef Bunless Burger 350g
- 999 Kcal97g Protein70g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- 707 Kcal53g Protein61g Net Carbs
- Day 16 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Beef Con Carne 350g
- 777 Kcal86g Protein43g Net Carbs
- Day 17 - Wednesday
- Saucy Beef Tikka 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- 1086 Kcal74g Protein67g Net Carbs
- Day 18 - Thursday
- Beef Cannelloni 350g
- Mediterranean Fish Bake 350g
- 1052 Kcal60g Protein76g Net Carbs
- Day 19 - Friday
- BBQ Chicken Pasta Bake 350g
- Greek Chicken Gyros 350g
- 1237 Kcal103g Protein73g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
