No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,306.59
NowR 3,141.26
SaveR 165.33
Meals (30)
- 2Thai Green Chicken in Coconut Curry Sauce 350g
- 1Italian Meatballs 350g
- 1Beef Bobotie 350g
- 1Green Thai Chicken 350g
- 2Beef Moussaka 350g
- 1Mac and Cheese 350g (v)
- 1Chicken Cautage Pie 350g
- 1Pesto Roasted Veg 350g (v)
- 1Farmstyle Beef Bobotie 300g
- 2Roast Vegetable Lasagne 350g (v)
- 1Feta Olive Mediterranean Chicken 350g
- 1Mediterranean Kingklip Bake 350g
- 1Tarragon Chicken Bake 350g
- 1Lamb Curry 350g
- 1Pulled Beef on Duo Mash 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Spaghetti Bolognaise 300g
- 1Rosemary Chicken 350g
- 1Pesto Napoli Chicken 350g
- 1Double Beef Bunless Burger 350g
- 1Beef Kofta 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 1Butter Chicken Curry 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
- 1Beef Lasagne 300g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Thai Green Chicken in Coconut Curry Sauce 350g
- Italian Meatballs 350g
- 1638 Kcal76g Protein182g Net Carbs
- Day 2 - Tuesday
- Beef Bobotie 350g
- Green Thai Chicken 350g
- 544 Kcal92g Protein49g Net Carbs
- Day 3 - Wednesday
- Beef Moussaka 350g
- Mac and Cheese 350g (v)
- 1012 Kcal46g Protein67g Net Carbs
- Day 4 - Thursday
- Chicken Cautage Pie 350g
- Beef Moussaka 350g
- 871 Kcal68g Protein40g Net Carbs
- Day 5 - Friday
- Pesto Roasted Veg 350g (v)
- Farmstyle Beef Bobotie 300g
- 1286 Kcal65g Protein102g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Thai Green Chicken in Coconut Curry Sauce 350g
- Roast Vegetable Lasagne 350g (v)
- 1124 Kcal52g Protein76g Net Carbs
- Day 9 - Tuesday
- Feta Olive Mediterranean Chicken 350g
- Roast Vegetable Lasagne 350g (v)
- 881 Kcal65g Protein49g Net Carbs
- Day 10 - Wednesday
- Mediterranean Kingklip Bake 350g
- Tarragon Chicken Bake 350g
- 792 Kcal62g Protein46g Net Carbs
- Day 11 - Thursday
- Lamb Curry 350g
- Pulled Beef on Duo Mash 350g
- 1613 Kcal89g Protein122g Net Carbs
- Day 12 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spaghetti Bolognaise 300g
- 992 Kcal83g Protein71g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Pesto Napoli Chicken 350g
- 704 Kcal96g Protein26g Net Carbs
- Day 16 - Tuesday
- Double Beef Bunless Burger 350g
- Spaghetti Bolognaise 300g
- 973 Kcal94g Protein62g Net Carbs
- Day 17 - Wednesday
- Beef Kofta 350g
- Green Thai Curry With Edamame (v) 350g
- 948 Kcal65g Protein55g Net Carbs
- Day 18 - Thursday
- Tortellini Four Cheese Pasta 350g (v)
- Butter Chicken Curry 350g
- 1653 Kcal75g Protein160g Net Carbs
- Day 19 - Friday
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Beef Lasagne 300g
- 1226 Kcal45g Protein148g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
