No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,306.23
NowR 4,090.91
SaveR 215.32
Meals (30)
- 1Chicken Cautage Pie 350g
- 1Feta Olive Mediterranean Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 2Spaghetti Bolognaise 300g
- 2Beef Curry (Boneless) 350g
- 1Veggie Lasagne 300g(v)
- 1Chicken Korma 350g
- 1Kingklip Madras 350g
- 2Irish Stew 350g
- 1Kingklip Madras 350g
- 1Lamb Curry 350g
- 1Rosemary Chicken 350g
- 1Green Thai Chicken 350g
- 2Creamy Parmesan & Basil Chicken Bake 350g
- 1Mac and Cheese 350g (v)
- 1Pesto Roasted Veg 350g (v)
- 1Beef Goulash 350g
- 1Green Thai Curry With Edamame (v) 350g
- 1Napolitana Spaghetti 300g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Farmstyle Beef Bobotie 300g
- 1Chicken Breast Roulade 350g
- 1Beef Cautage Pie 350g
- 1Grandmas Mild Mince Curry 350g
Drinks (15)
- 1Chocolate Brownie Protein Smoothie 295ml
- 1Cookies & Cream Protein Smoothie 295ml
- 2Peanut Butter Protein Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 2Fruit Salad Wholefood Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
- 2Blissful Berry Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cautage Pie 350g
- Feta Olive Mediterranean Chicken 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1112 Kcal117g Protein69g Net Carbs
- Day 2 - Tuesday
- Mild Peri-Peri Chicken 350g
- Spaghetti Bolognaise 300g
- Cookies & Cream Protein Smoothie 295ml
- 1159 Kcal106g Protein96g Net Carbs
- Day 3 - Wednesday
- Beef Curry (Boneless) 350g
- Veggie Lasagne 300g(v)
- Peanut Butter Protein Smoothie 295ml
- 1965 Kcal98g Protein235g Net Carbs
- Day 4 - Thursday
- Chicken Korma 350g
- Kingklip Madras 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1931 Kcal111g Protein136g Net Carbs
- Day 5 - Friday
- Spaghetti Bolognaise 300g
- Irish Stew 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1928 Kcal124g Protein171g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Beef Curry (Boneless) 350g
- Irish Stew 350g
- Peanut Butter Protein Smoothie 295ml
- 2714 Kcal161g Protein282g Net Carbs
- Day 9 - Tuesday
- Kingklip Madras 350g
- Lamb Curry 350g
- Fruity Fusion Protein Smoothie 295ml
- 1478 Kcal73g Protein202g Net Carbs
- Day 10 - Wednesday
- Rosemary Chicken 350g
- Green Thai Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 736 Kcal75g Protein59g Net Carbs
- Day 11 - Thursday
- Creamy Parmesan & Basil Chicken Bake 350g
- Mac and Cheese 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1435 Kcal75g Protein143g Net Carbs
- Day 12 - Friday
- Pesto Roasted Veg 350g (v)
- Beef Goulash 350g
- Mango Lassie Protein Smoothie 295ml
- 1447 Kcal83g Protein110g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Green Thai Curry With Edamame (v) 350g
- Napolitana Spaghetti 300g (v)
- Blissful Berry Protein Smoothie 295ml
- 1036 Kcal49g Protein113g Net Carbs
- Day 16 - Tuesday
- Mushroom Sauce Edamame 350g (v)
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1019 Kcal66g Protein91g Net Carbs
- Day 17 - Wednesday
- Farmstyle Beef Bobotie 300g
- Chicken Breast Roulade 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1023 Kcal80g Protein93g Net Carbs
- Day 18 - Thursday
- Beef Cautage Pie 350g
- Grandmas Mild Mince Curry 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1076 Kcal53g Protein137g Net Carbs
- Day 19 - Friday
- Boerie Bredie Macon Roast Pumpkin 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Blissful Berry Protein Smoothie 295ml
- 1427 Kcal117g Protein98g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
