No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,252.99
NowR 4,040.34
SaveR 212.65
Meals (30)
- 1Lamb Curry, Rice and Roti 350g
- 1Chicken Cautage Pie 350g
- 1Beef Goulash 350g
- 2Spanish Egg-Fry Rice (v) 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 1Lamb Tagine 350g
- 1Chicken Stroganoff 350g
- 1Chicken Lasagne 350g
- 2Pesto Roasted Veg 350g (v)
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Saucy Butter Chicken 350g
- 1Veggie Lasagne 300g(v)
- 2Rosemary Chicken 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Beef Stroganoff 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Mediterranean Kingklip Bake 350g
- 1Chicken Breast Roulade 350g
- 1Chicken Korma, Rice & Naan 350g
- 1Beef Cannelloni 350g
- 1Beef Kofta 350g
- 1Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Mac and Cheese 350g (v)
- 1Saucy Beef Tikka 350g
- 1Chicken à la King 350g
Drinks (15)
- 1Cinnamon Bun Protein Smoothie 295ml
- 2FGS - Fruity Green Wholefood Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Mango Lassie Protein Smoothie 295ml
- 1Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 2Fruity Fusion Protein Smoothie 295ml
- 2Café Mocha Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 2Chocolate Brownie Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Lamb Curry, Rice and Roti 350g
- Chicken Cautage Pie 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1333 Kcal98g Protein141g Net Carbs
- Day 2 - Tuesday
- Beef Goulash 350g
- Spanish Egg-Fry Rice (v) 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1228 Kcal58g Protein110g Net Carbs
- Day 3 - Wednesday
- Saucy Tikka Roasted Tofu 350g (v)
- Lamb Tagine 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1736 Kcal59g Protein222g Net Carbs
- Day 4 - Thursday
- Chicken Stroganoff 350g
- Chicken Lasagne 350g
- Mango Lassie Protein Smoothie 295ml
- 1435 Kcal123g Protein112g Net Carbs
- Day 5 - Friday
- Pesto Roasted Veg 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- Peanut Butter Wholefood Smoothie 295ml
- 2047 Kcal66g Protein150g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Ravioli filled Spinach & Ricotta 350g (v)
- Mushroom Sauce Edamame 350g (v)
- Mango Lassie Protein Smoothie 295ml
- 1098 Kcal50g Protein114g Net Carbs
- Day 9 - Tuesday
- Saucy Butter Chicken 350g
- Veggie Lasagne 300g(v)
- Salted Caramel & Date Protein Smoothie 295ml
- 1549 Kcal103g Protein93g Net Carbs
- Day 10 - Wednesday
- Rosemary Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- Fruity Fusion Protein Smoothie 295ml
- 1010 Kcal103g Protein68g Net Carbs
- Day 11 - Thursday
- Beef Stroganoff 350g
- Sunday Rosemary Chicken Roast 350g
- Café Mocha Protein Smoothie 295ml
- 1305 Kcal109g Protein83g Net Carbs
- Day 12 - Friday
- Mediterranean Kingklip Bake 350g
- Chicken Breast Roulade 350g
- Café Mocha Protein Smoothie 295ml
- 1130 Kcal87g Protein64g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Rosemary Chicken 350g
- Chicken Korma, Rice & Naan 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1322 Kcal78g Protein137g Net Carbs
- Day 16 - Tuesday
- Beef Cannelloni 350g
- Beef Kofta 350g
- Chocolate Brownie Protein Smoothie 295ml
- 1487 Kcal105g Protein73g Net Carbs
- Day 17 - Wednesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Chocolate Brownie Protein Smoothie 295ml
- 1327 Kcal86g Protein87g Net Carbs
- Day 18 - Thursday
- Mac and Cheese 350g (v)
- Saucy Beef Tikka 350g
- Fruity Fusion Protein Smoothie 295ml
- 1414 Kcal96g Protein106g Net Carbs
- Day 19 - Friday
- Chicken à la King 350g
- Pesto Roasted Veg 350g (v)
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1614 Kcal69g Protein159g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
