No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks36
=
Total90
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 36 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 2 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,647.56
NowR 7,265.18
SaveR 382.38
Breakfasts (18)
- 1Pumpkin Fritter Granola Flapjack Stack 200g
- 2Shakshuka Breakfast with Macon Bits 300g
- 3Mixed Berry Chia Oats Breakfast 300g
- 2Luxury Oats Breakfast 350g
- 2Berry Coulis Buckwheat Flapjack Stack 200g
- 2Macadamia & Pear Oats Breakfast 300g
- 3Carrot Cake Buckwheat Flapjack Stack 200g
- 2Shakshuka Breakfast 350g
- 1Shakshuka Breakfast with Chicken Chipolata 350g
Meals (36)
- 2Chicken Breast Roulade 350g
- 1Greek Chicken Gyros 350g
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Chicken Cauli Au Gratin 350g
- 1Old-Style Boerie Bredie 350g
- 1Chicken Lasagne 350g
- 1Chicken Korma 350g
- 2Lamb Tagine 350g
- 2Spaghetti Bolognaise 300g
- 1Mediterranean Kingklip Bake 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1Beef Bourguignon 350G
- 1Mac and Cheese 350g (v)
- 1Butter Chicken 350g
- 3Pulled Lamb Ragout Pasta 350g
- 1Beef Cautage Pie 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Farmstyle Beef Bobotie 300g
- 1Chicken Pesto 300g
- 1Beef Kofta 350g
- 1Saucy Butter Chicken 350g
- 1Ostrich Potjie 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Pesto Napoli Chicken 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Beef Moussaka 350g
- 1Chicken Cacciatore 350g
- 1Chicken Pot Pie 350g
- 1Sweet-Potato-Spinach Gnocchi 350g (v)
- 1Beef Lasagne 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
Drinks (36)
- 5Fruit Salad Wholefood Smoothie 295ml
- 4Café Mocha Protein Smoothie 295ml
- 3FGS - Fruity Green Wholefood Smoothie 295ml
- 6Salted Caramel & Date Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 4Cinnamon Bun Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 2Choc Mint Protein Smoothie 295ml
- 1Blissful Berry Protein Smoothie 295ml
- 4Mango Lassie Protein Smoothie 295ml
- 1Fruity Fusion Protein Smoothie 295ml
- 1Chocolate Brownie Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Chicken Breast Roulade 350g
- Greek Chicken Gyros 350g
- Fruit Salad Wholefood Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 2016 Kcal163g Protein135g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- Chicken Cauli Au Gratin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2436 Kcal124g Protein235g Net Carbs
- Day 3 - Wednesday
- Mixed Berry Chia Oats Breakfast 300g
- Old-Style Boerie Bredie 350g
- Chicken Lasagne 350g
- Peanut Butter Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2127 Kcal144g Protein162g Net Carbs
- Day 4 - Thursday
- Luxury Oats Breakfast 350g
- Chicken Breast Roulade 350g
- Chicken Korma 350g
- Cinnamon Bun Protein Smoothie 295ml
- Pina Colada Protein Smoothie 295ml
- 2406 Kcal129g Protein241g Net Carbs
- Day 5 - Friday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Lamb Tagine 350g
- Spaghetti Bolognaise 300g
- Choc Mint Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2504 Kcal130g Protein325g Net Carbs
- Day 6 - Saturday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Mediterranean Kingklip Bake 350g
- Spaghetti Bolognaise 300g
- FGS - Fruity Green Wholefood Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 1936 Kcal114g Protein215g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Macadamia & Pear Oats Breakfast 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Beef Bourguignon 350G
- Salted Caramel & Date Protein Smoothie 295ml
- Blissful Berry Protein Smoothie 295ml
- 2418 Kcal166g Protein168g Net Carbs
- Day 9 - Tuesday
- Macadamia & Pear Oats Breakfast 300g
- Mac and Cheese 350g (v)
- Butter Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- Café Mocha Protein Smoothie 295ml
- 2284 Kcal126g Protein183g Net Carbs
- Day 10 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pulled Lamb Ragout Pasta 350g
- Beef Cautage Pie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Mango Lassie Protein Smoothie 295ml
- 1733 Kcal94g Protein213g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast 350g
- Lamb Tagine 350g
- Rosemary Sauce, Edamame (v) 350g
- Mango Lassie Protein Smoothie 295ml
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2587 Kcal104g Protein346g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Farmstyle Beef Bobotie 300g
- Chicken Pesto 300g
- Café Mocha Protein Smoothie 295ml
- Fruit Salad Wholefood Smoothie 295ml
- 1908 Kcal129g Protein181g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pulled Lamb Ragout Pasta 350g
- Beef Kofta 350g
- Choc Mint Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 1874 Kcal152g Protein140g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Saucy Butter Chicken 350g
- Ostrich Potjie 350g
- Fruit Salad Wholefood Smoothie 295ml
- Fruity Fusion Protein Smoothie 295ml
- 1525 Kcal111g Protein129g Net Carbs
- Day 16 - Tuesday
- Luxury Oats Breakfast 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- Pesto Napoli Chicken 350g
- Mango Lassie Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2636 Kcal180g Protein210g Net Carbs
- Day 17 - Wednesday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Beef Moussaka 350g
- Fruit Salad Wholefood Smoothie 295ml
- Chocolate Brownie Protein Smoothie 295ml
- 2011 Kcal96g Protein183g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Cacciatore 350g
- Chicken Pot Pie 350g
- Café Mocha Protein Smoothie 295ml
- Cinnamon Bun Protein Smoothie 295ml
- 2298 Kcal125g Protein235g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Sweet-Potato-Spinach Gnocchi 350g (v)
- Pulled Lamb Ragout Pasta 350g
- Salted Caramel & Date Protein Smoothie 295ml
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1974 Kcal84g Protein272g Net Carbs
- Day 20 - Saturday
- Mixed Berry Chia Oats Breakfast 300g
- Beef Lasagne 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Mango Lassie Protein Smoothie 295ml
- Salted Caramel & Date Protein Smoothie 295ml
- 2469 Kcal145g Protein172g Net Carbs
- Day 21 - Sunday
