No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Results Kit Challenge
Breakfasts18
+ Meals36
+ Drinks18
=
Total72
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals + 18 drinks
- 3 Weeks
- 6 Days/week
- 3 Meals/day
- 1 Drinks/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 7,061.26
NowR 6,708.19
SaveR 353.07
Breakfasts (18)
- 4Shakshuka Breakfast with Chicken Chipolata 350g
- 5Shakshuka Breakfast 350g
- 5Shakshuka Breakfast with Macon Bits 300g
- 4Breakfast Frittata 300g
Meals (36)
- 1Chicken Cautage Pie 350g
- 1Beef Stroganoff 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Beef Goulash 350g
- 1Lentil Bobotie 300g (v)
- 1Greek Chicken Gyros 350g
- 2Chicken Pot Pie 350g
- 3Mediterranean Kingklip Bake 350g
- 2Green Thai Chicken 350g
- 1Sunday Rosemary Chicken Roast 350g
- 1Double Beef Bunless Burger 350g
- 2Chicken Cauli Au Gratin 350g
- 1Grandmas Mild Mince Curry 350g
- 1Chicken Pesto 300g
- 1Tarragon Chicken Bake 350g
- 1Pesto Napoli Chicken 350g
- 1Mushroom Sauce Edamame 350g (v)
- 2Lamb Tagine 350g
- 1Mac and Cheese 350g (v)
- 1Pulled Beef on Duo Mash 350g
- 1Kingklip Madras, Rice & Naan 350g
- 1Beef Kofta 350g
- 1Spanish Egg-Fry Rice (v) 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Thai Green Chicken in Coconut Curry Sauce 350g
- 1Spaghetti Bolognaise 300g
- 1Mild Peri-Peri Chicken 350g
- 1Beef Lasagne 300g
- 1Ravioli filled Spinach & Ricotta 350g (v)
Drinks (18)
- 2Fruity Fusion Protein Smoothie 295ml
- 1Peanut Butter Protein Smoothie 295ml
- 2Vanilla Chai Protein Smoothie 295 ml
- 3Cookies & Cream Protein Smoothie 295ml
- 1Fruit Salad Wholefood Smoothie 295ml
- 2Peanut Butter Wholefood Smoothie 295ml
- 1Salted Caramel & Date Protein Smoothie 295ml
- 1Choc Mint Protein Smoothie 295ml
- 1Pina Colada Protein Smoothie 295ml
- 1GAP - Beetroot Power Wholefood Smoothie 295ml
- 1Café Mocha Protein Smoothie 295ml
- 1Cinnamon Bun Protein Smoothie 295ml
- 1Mango Lassie Protein Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Cautage Pie 350g
- Beef Stroganoff 350g
- Fruity Fusion Protein Smoothie 295ml
- 1710 Kcal124g Protein163g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Beef Goulash 350g
- Peanut Butter Protein Smoothie 295ml
- 1646 Kcal116g Protein130g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Bobotie 300g (v)
- Greek Chicken Gyros 350g
- Vanilla Chai Protein Smoothie 295 ml
- 1582 Kcal133g Protein115g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Chicken Pot Pie 350g
- Mediterranean Kingklip Bake 350g
- Cookies & Cream Protein Smoothie 295ml
- 1800 Kcal109g Protein165g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Green Thai Chicken 350g
- Sunday Rosemary Chicken Roast 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1156 Kcal91g Protein82g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Double Beef Bunless Burger 350g
- Chicken Cauli Au Gratin 350g
- Peanut Butter Wholefood Smoothie 295ml
- 1910 Kcal135g Protein84g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Breakfast Frittata 300g
- Grandmas Mild Mince Curry 350g
- Chicken Pesto 300g
- Vanilla Chai Protein Smoothie 295 ml
- 1839 Kcal124g Protein185g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Tarragon Chicken Bake 350g
- Green Thai Chicken 350g
- Salted Caramel & Date Protein Smoothie 295ml
- 1544 Kcal120g Protein82g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Pesto Napoli Chicken 350g
- Mediterranean Kingklip Bake 350g
- Choc Mint Protein Smoothie 295ml
- 1594 Kcal135g Protein88g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Mushroom Sauce Edamame 350g (v)
- Chicken Cauli Au Gratin 350g
- Pina Colada Protein Smoothie 295ml
- 1689 Kcal109g Protein123g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Lamb Tagine 350g
- Mac and Cheese 350g (v)
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 2183 Kcal104g Protein266g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast 350g
- Pulled Beef on Duo Mash 350g
- Lamb Tagine 350g
- Peanut Butter Wholefood Smoothie 295ml
- 3104 Kcal155g Protein263g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Breakfast Frittata 300g
- Kingklip Madras, Rice & Naan 350g
- Beef Kofta 350g
- Cookies & Cream Protein Smoothie 295ml
- 1625 Kcal109g Protein133g Net Carbs
- Day 16 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Spanish Egg-Fry Rice (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Café Mocha Protein Smoothie 295ml
- 1942 Kcal100g Protein128g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Thai Green Chicken in Coconut Curry Sauce 350g
- Spaghetti Bolognaise 300g
- Fruity Fusion Protein Smoothie 295ml
- 1945 Kcal127g Protein161g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast 350g
- Chicken Pot Pie 350g
- Mild Peri-Peri Chicken 350g
- Cinnamon Bun Protein Smoothie 295ml
- 1746 Kcal130g Protein175g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Lasagne 300g
- Mango Lassie Protein Smoothie 295ml
- 1705 Kcal107g Protein128g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Ravioli filled Spinach & Ricotta 350g (v)
- Mediterranean Kingklip Bake 350g
- Cookies & Cream Protein Smoothie 295ml
- 1230 Kcal68g Protein101g Net Carbs
- Day 21 - Sunday
