No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,980.42
NowR 4,731.39
SaveR 249.03
Breakfasts (18)
- 2Breakfast Fritata 250g (b)
- 1English Breakfast 200g (b)
- 5Shakshuka 250g (b)
- 5Shakshuka Breakfast 350g
- 2Shakshuka Breakfast with Chicken BBQ 350g
- 3Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Beef Cannelloni 350g
- 1Beef Cautage Pie 350g
- 2Beef Con Carne 350g
- 1Beef Goulash 350g
- 2Beef Lasagne 300g
- 1Chicken Cauli Au Gratin 350g
- 3Feta Olive Mediterranean Chicken 350g
- 1Grandmas Mild Mince Curry 350g
- 3Green Thai Curry With Edamame (v) 350g
- 1Mac and Cheese 350g (v)
- 1Mushroom Sauce Edamame 350g (v)
- 1Old-Style Boerie Bredie 350g
- 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Pesto Napoli Chicken 350g
- 1Pesto Roasted Veg 350g (v)
- 3Rosemary Chicken 350g
- 2Rosemary Sauce, Edamame (v) 350g
- 1Saucy Butter Chicken 350g
- 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 2Saucy Tikka Roasted Tofu 350g (v)
- 1Spaghetti Bolognaise 300g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 2Veggie Lasagne 300g(v)
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Mac and Cheese 350g (v)
- 1283 Kcal51g Protein114g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Saucy Butter Chicken 350g
- Pesto Roasted Veg 350g (v)
- 1603 Kcal92g Protein87g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Rosemary Chicken 350g
- Rosemary Sauce, Edamame (v) 350g
- 894 Kcal66g Protein81g Net Carbs
- Day 4 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Feta Olive Mediterranean Chicken 350g
- 1406 Kcal128g Protein62g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 1263 Kcal99g Protein64g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast 350g
- Feta Olive Mediterranean Chicken 350g
- Beef Cautage Pie 350g
- 1250 Kcal109g Protein82g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka 250g (b)
- Mushroom Sauce Edamame 350g (v)
- Rosemary Chicken 350g
- 947 Kcal68g Protein79g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Green Thai Curry With Edamame (v) 350g
- 1134 Kcal85g Protein75g Net Carbs
- Day 10 - Wednesday
- Breakfast Fritata 250g (b)
- Spaghetti Bolognaise 300g
- Old-Style Boerie Bredie 350g
- 1392 Kcal98g Protein102g Net Carbs
- Day 11 - Thursday
- Shakshuka 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Veggie Lasagne 300g(v)
- 1219 Kcal68g Protein82g Net Carbs
- Day 12 - Friday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Rosemary Chicken 350g
- 904 Kcal87g Protein55g Net Carbs
- Day 13 - Saturday
- Shakshuka 250g (b)
- Rosemary Sauce, Edamame (v) 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1082 Kcal65g Protein90g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- English Breakfast 200g (b)
- Veggie Lasagne 300g(v)
- Saucy Tikka Roasted Tofu 350g (v)
- 1242 Kcal38g Protein88g Net Carbs
- Day 16 - Tuesday
- Shakshuka 250g (b)
- Beef Con Carne 350g
- Grandmas Mild Mince Curry 350g
- 1201 Kcal82g Protein100g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Lasagne 300g
- Feta Olive Mediterranean Chicken 350g
- 1248 Kcal92g Protein85g Net Carbs
- Day 18 - Thursday
- Breakfast Fritata 250g (b)
- Beef Cannelloni 350g
- Beef Lasagne 300g
- 1727 Kcal93g Protein117g Net Carbs
- Day 19 - Friday
- Shakshuka Breakfast 350g
- Green Thai Curry With Edamame (v) 350g
- Chicken Cauli Au Gratin 350g
- 1162 Kcal69g Protein72g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast 350g
- Spinach and Ricotta Cannelloni 350g (v)
- Saucy Tikka Roasted Tofu 350g (v)
- 1315 Kcal49g Protein92g Net Carbs
- Day 21 - Sunday
