No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,608.26
NowR 5,327.84
SaveR 280.42
Breakfasts (18)
- 7Breakfast Frittata 300g
- 3Shakshuka Breakfast 350g
- 4Luxury Oats Breakfast 350g
- 3Shakshuka Breakfast with Chicken Chipolata 350g
- 1Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 1Chicken à la King 350g
- 2Lentil Bobotie 300g (v)
- 2Rosemary Sauce, Edamame (v) 350g
- 1Pulled Beef on Duo Mash 350g
- 2Beef Bourguignon 350G
- 2Old-Style Boerie Bredie 350g
- 2Mac and Cheese 350g (v)
- 2Kingklip and Potato Bake 350g
- 1Beef Cannelloni 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Beef Con Carne 350g
- 1Saucy Tikka Roasted Tofu 350g (v)
- 2Green Thai Curry With Edamame (v) 350g
- 1Beef Lasagne 350g
- 2Chicken Stroganoff 350g
- 1Beef Cottage Pie 350g
- 1Mongolian Beef 350g
- 1Spinach and Ricotta Cannelloni 350g (v)
- 1Grandmas Mild Mince Curry 350g
- 1Beef Goulash 350g
- 1Chicken Pesto 300g
- 1Green Thai Chicken 350g
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 2Beef Kofta 350g
- 1Lamb Curry, Rice and Roti 350g
- 1Beef Bobotie 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Breakfast Frittata 300g
- Chicken à la King 350g
- Lentil Bobotie 300g (v)
- 1397 Kcal68g Protein161g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Pulled Beef on Duo Mash 350g
- 1729 Kcal94g Protein111g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Beef Bourguignon 350G
- Old-Style Boerie Bredie 350g
- 1180 Kcal88g Protein70g Net Carbs
- Day 4 - Thursday
- Breakfast Frittata 300g
- Mac and Cheese 350g (v)
- Kingklip and Potato Bake 350g
- 1404 Kcal75g Protein81g Net Carbs
- Day 5 - Friday
- Luxury Oats Breakfast 350g
- Beef Cannelloni 350g
- Kingklip and Potato Bake 350g
- 1608 Kcal87g Protein71g Net Carbs
- Day 6 - Saturday
- Breakfast Frittata 300g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Con Carne 350g
- 1275 Kcal88g Protein104g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Luxury Oats Breakfast 350g
- Saucy Tikka Roasted Tofu 350g (v)
- Green Thai Curry With Edamame (v) 350g
- 1287 Kcal44g Protein92g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Lasagne 350g
- 1539 Kcal80g Protein119g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Stroganoff 350g
- Green Thai Curry With Edamame (v) 350g
- 1215 Kcal67g Protein110g Net Carbs
- Day 11 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Lentil Bobotie 300g (v)
- Beef Cottage Pie 350g
- 1230 Kcal71g Protein97g Net Carbs
- Day 12 - Friday
- Luxury Oats Breakfast 350g
- Mongolian Beef 350g
- Rosemary Sauce, Edamame (v) 350g
- 1278 Kcal87g Protein100g Net Carbs
- Day 13 - Saturday
- Breakfast Frittata 300g
- Spinach and Ricotta Cannelloni 350g (v)
- Old-Style Boerie Bredie 350g
- 1383 Kcal63g Protein127g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Grandmas Mild Mince Curry 350g
- Beef Goulash 350g
- 1132 Kcal74g Protein97g Net Carbs
- Day 16 - Tuesday
- Breakfast Frittata 300g
- Beef Bourguignon 350G
- Chicken Pesto 300g
- 1472 Kcal131g Protein97g Net Carbs
- Day 17 - Wednesday
- Breakfast Frittata 300g
- Green Thai Chicken 350g
- Creamy Parmesan & Basil Chicken Bake 350g
- 1372 Kcal103g Protein87g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Chicken Chipolata 350g
- Chicken Stroganoff 350g
- Beef Kofta 350g
- 1364 Kcal107g Protein72g Net Carbs
- Day 19 - Friday
- Luxury Oats Breakfast 350g
- Lamb Curry, Rice and Roti 350g
- Beef Kofta 350g
- 1498 Kcal111g Protein108g Net Carbs
- Day 20 - Saturday
- Breakfast Frittata 300g
- Mac and Cheese 350g (v)
- Beef Bobotie 350g
- 1220 Kcal91g Protein147g Net Carbs
- Day 21 - Sunday
