No added or artificial sugars
The cleanest ingredient labels
Frozen Foods Best Result No Smoothies Kit Challenge
Breakfasts18
+ Meals36
=
Total54
What makes this kit special
Your kit provides - 18 breakfasts + 36 meals
- 3 Weeks
- 6 Days/week
- 3 Meals/day
YES
Delicious Frozen Food, Smoothies, Juices and snacks crafted from premium, nutrient-rich whole foods for a wholesome eating experience. Blast Frozen is the best way to lock in to goodness, flavour and making health convenient.
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 5,461.04
NowR 5,187.98
SaveR 273.06
Breakfasts (18)
- 2Luxury Oats Breakfast 350g
- 4Shakshuka Breakfast with Macon Bits 300g
- 2Macadamia & Pear Oats Breakfast 300g
- 2Berry Coulis Buckwheat Flapjack Stack 200g
- 2Pumpkin Fritter Granola Flapjack Stack 200g
- 2Breakfast Frittata 300g
- 1Carrot Cake Buckwheat Flapjack Stack 200g
- 1Honey, Almonds Granola Pack 165g
- 1Chocolate Whey Protein Oats Breakfast 300g
- 1Mixed Berry Chia Oats Breakfast 300g
Meals (36)
- 1Lentil Bobotie 300g (v)
- 1Sunday Rosemary Chicken Roast 350g
- 1Greek Chicken Gyros 350g
- 1Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1Butter Chicken 350g
- 2Chipotle BBQ Chicken Pasta Bake 350g
- 1Ostrich Potjie 350g
- 2Feta Olive Mediterranean Chicken 350g
- 1Rosemary Chicken 350g
- 1Rosemary Sauce, Edamame (v) 350g
- 1Beef Kofta 350g
- 1Tortellini Four Cheese Pasta 350g (v)
- 2Chicken Pesto 300g
- 3Beef Con Carne 350g
- 1Napolitana Spaghetti 300g (v)
- 1Lamb Curry 350g
- 2Roast Vegetable Lasagne 350g (v)
- 1Pulled Lamb Ragout Pasta 350g
- 1Chicken Stroganoff 350g
- 1Ravioli filled Spinach & Ricotta 350g (v)
- 1Spanish Egg-Fry Rice (v) 350g
- 2Pesto Napoli Chicken 350g
- 1Kingklip and Potato Bake 350g
- 1Mediterranean Kingklip Bake 350g
- 1Mac and Cheese 350g (v)
- 1Chicken Pot Pie 350g
- 1Beef Bourguignon 350G
- 1Creamy Parmesan & Basil Chicken Bake 350g
- 1Beef Lasagne 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Luxury Oats Breakfast 350g
- Lentil Bobotie 300g (v)
- Sunday Rosemary Chicken Roast 350g
- 1183 Kcal76g Protein102g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Greek Chicken Gyros 350g
- Mongolian Beef, Veg & Noodle Stir Fry 350g
- 1742 Kcal120g Protein168g Net Carbs
- Day 3 - Wednesday
- Macadamia & Pear Oats Breakfast 300g
- Butter Chicken 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- 1862 Kcal146g Protein117g Net Carbs
- Day 4 - Thursday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Ostrich Potjie 350g
- Feta Olive Mediterranean Chicken 350g
- 1070 Kcal80g Protein99g Net Carbs
- Day 5 - Friday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Rosemary Chicken 350g
- Chipotle BBQ Chicken Pasta Bake 350g
- 1806 Kcal138g Protein158g Net Carbs
- Day 6 - Saturday
- Luxury Oats Breakfast 350g
- Rosemary Sauce, Edamame (v) 350g
- Beef Kofta 350g
- 1437 Kcal84g Protein115g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Berry Coulis Buckwheat Flapjack Stack 200g
- Tortellini Four Cheese Pasta 350g (v)
- Chicken Pesto 300g
- 1809 Kcal84g Protein174g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast with Macon Bits 300g
- Beef Con Carne 350g
- Napolitana Spaghetti 300g (v)
- 1226 Kcal65g Protein124g Net Carbs
- Day 10 - Wednesday
- Breakfast Frittata 300g
- Lamb Curry 350g
- Roast Vegetable Lasagne 350g (v)
- 1544 Kcal71g Protein129g Net Carbs
- Day 11 - Thursday
- Carrot Cake Buckwheat Flapjack Stack 200g
- Pulled Lamb Ragout Pasta 350g
- Chicken Stroganoff 350g
- 1120 Kcal84g Protein105g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Macon Bits 300g
- Ravioli filled Spinach & Ricotta 350g (v)
- Spanish Egg-Fry Rice (v) 350g
- 1631 Kcal42g Protein154g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Pesto Napoli Chicken 350g
- Kingklip and Potato Bake 350g
- 1496 Kcal125g Protein48g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Honey, Almonds Granola Pack 165g
- Beef Con Carne 350g
- Feta Olive Mediterranean Chicken 350g
- 1243 Kcal112g Protein67g Net Carbs
- Day 16 - Tuesday
- Chocolate Whey Protein Oats Breakfast 300g
- Pesto Napoli Chicken 350g
- Mediterranean Kingklip Bake 350g
- 1014 Kcal104g Protein116g Net Carbs
- Day 17 - Wednesday
- Pumpkin Fritter Granola Flapjack Stack 200g
- Beef Con Carne 350g
- Mac and Cheese 350g (v)
- 1487 Kcal89g Protein121g Net Carbs
- Day 18 - Thursday
- Mixed Berry Chia Oats Breakfast 300g
- Chicken Pot Pie 350g
- Beef Bourguignon 350G
- 1752 Kcal101g Protein167g Net Carbs
- Day 19 - Friday
- Breakfast Frittata 300g
- Creamy Parmesan & Basil Chicken Bake 350g
- Beef Lasagne 350g
- 1792 Kcal92g Protein154g Net Carbs
- Day 20 - Saturday
- Macadamia & Pear Oats Breakfast 300g
- Chicken Pesto 300g
- Roast Vegetable Lasagne 350g (v)
- 1386 Kcal82g Protein102g Net Carbs
- Day 21 - Sunday
