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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Flexiterean Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,365.02
NowR 6,996.76
SaveR 368.26
Add To Cart

Breakfasts (18)

  • 2Chocolate Whey Protein Oats Breakfast 300g
  • 4Pumpkin Fritter Granola Flapjack Stack 200g
  • 3Mixed Berry Chia Oats Breakfast 300g
  • 1Berry Coulis Buckwheat Flapjack Stack 200g
  • 3Breakfast Frittata 300g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Shakshuka Breakfast with Chicken Chipolata 350g

Meals (36)

  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Feta Olive Mediterranean Chicken 350g
  • 3Kingklip Madras 350g
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Saucy Tikka Roasted Tofu 350g (v)
  • 2Kingklip and Potato Bake 350g
  • 4Rosemary Sauce, Edamame (v) 350g
  • 1Chicken Cautage Pie 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 4Mediterranean Kingklip Bake 350g
  • 2Sweet-Potato-Spinach Gnocchi 350g (v)
  • 2Lentil Bobotie 300g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 1Rosemary Chicken 350g
  • 2Butter Chicken 350g
  • 1Veggie Lasagne 300g(v)
  • 1Mac and Cheese 350g (v)
  • 2Kingklip Madras 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Green Thai Chicken 350g

Drinks (36)

  • 9FGS - Fruity Green Wholefood Smoothie 295ml
  • 10Fruit Salad Wholefood Smoothie 295ml
  • 9Peanut Butter Wholefood Smoothie 295ml
  • 8GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Feta Olive Mediterranean Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1584 Kcal86g Protein169g Net Carbs
  • Day 2 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Kingklip Madras 350g
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2469 Kcal129g Protein178g Net Carbs
  • Day 3 - Wednesday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Kingklip and Potato Bake 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2380 Kcal94g Protein167g Net Carbs
  • Day 4 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Rosemary Sauce, Edamame (v) 350g
  • Chicken Cautage Pie 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1531 Kcal77g Protein198g Net Carbs
  • Day 5 - Friday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Mediterranean Kingklip Bake 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1941 Kcal76g Protein214g Net Carbs
  • Day 6 - Saturday
  • Mixed Berry Chia Oats Breakfast 300g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2029 Kcal79g Protein193g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Breakfast Frittata 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2135 Kcal64g Protein277g Net Carbs
  • Day 9 - Tuesday
  • Breakfast Frittata 300g
  • Lentil Bobotie 300g (v)
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2114 Kcal74g Protein176g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mediterranean Kingklip Bake 350g
  • Rosemary Sauce, Edamame (v) 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1431 Kcal64g Protein164g Net Carbs
  • Day 11 - Thursday
  • Mixed Berry Chia Oats Breakfast 300g
  • Rosemary Chicken 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1583 Kcal92g Protein161g Net Carbs
  • Day 12 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Veggie Lasagne 300g(v)
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1562 Kcal41g Protein222g Net Carbs
  • Day 13 - Saturday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Mac and Cheese 350g (v)
  • Rosemary Sauce, Edamame (v) 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2193 Kcal80g Protein226g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Kingklip Madras 350g
  • Chicken Cauli Au Gratin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1756 Kcal100g Protein184g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Lentil Bobotie 300g (v)
  • Green Thai Chicken 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1483 Kcal68g Protein170g Net Carbs
  • Day 17 - Wednesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Kingklip Madras 350g
  • Kingklip Madras 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1861 Kcal104g Protein185g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Butter Chicken 350g
  • Kingklip and Potato Bake 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2255 Kcal116g Protein155g Net Carbs
  • Day 19 - Friday
  • Breakfast Frittata 300g
  • Mediterranean Kingklip Bake 350g
  • Kingklip Madras 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 2054 Kcal125g Protein130g Net Carbs
  • Day 20 - Saturday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Mediterranean Kingklip Bake 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2083 Kcal80g Protein218g Net Carbs
  • Day 21 - Sunday







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