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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Flexiterean 2 Meals 2 Smoothies Per Day Kit Challenge

Meals30
+
Drinks30
=
Total60

What makes this kit special

Your kit provides - 30 meals + 30 drinks
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Protein Total Range: 0-50 g
NO Excluded Ingredients: Ostrich^, Beef^, Lamb^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 4,655.79
NowR 4,423.00
SaveR 232.79
Add To Cart

Meals (30)

  • 2Chicken Breast Roulade 350g
  • 1Fettuccini 350g
  • 2Green Thai Chicken 350g
  • 1Chicken Stroganoff 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 3Mild Peri-Peri Chicken 350g
  • 1Butter Chicken 350g
  • 2Kingklip Madras 350g
  • 1Chicken Pesto 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken à la King 350g
  • 1Roast Vegetable Lasagne 350g (v)
  • 2Spinach and Ricotta Cannelloni 350g (v)
  • 1Pesto Roasted Veg 350g (v)
  • 2Thai Green Chicken in Coconut Curry Sauce 350g
  • 2Tortellini Four Cheese Pasta 350g (v)
  • 2Feta Olive Mediterranean Chicken 350g
  • 1Chicken Cacciatore 350g
  • 1Sunday Rosemary Chicken Roast 350g
  • 1Lentil Bobotie 300g (v)

Drinks (30)

  • 10Peanut Butter Wholefood Smoothie 295ml
  • 10Fruit Salad Wholefood Smoothie 295ml
  • 6FGS - Fruity Green Wholefood Smoothie 295ml
  • 4GAP - Beetroot Power Wholefood Smoothie 295ml

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chicken Breast Roulade 350g
  • Fettuccini 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1253 Kcal66g Protein105g Net Carbs
  • Day 2 - Tuesday
  • Green Thai Chicken 350g
  • Chicken Stroganoff 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1528 Kcal100g Protein122g Net Carbs
  • Day 3 - Wednesday
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Green Thai Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1337 Kcal71g Protein132g Net Carbs
  • Day 4 - Thursday
  • Saucy Tikka Roasted Tofu 350g (v)
  • Mild Peri-Peri Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1567 Kcal74g Protein121g Net Carbs
  • Day 5 - Friday
  • Mild Peri-Peri Chicken 350g
  • Butter Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1448 Kcal99g Protein107g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Kingklip Madras 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1627 Kcal85g Protein161g Net Carbs
  • Day 9 - Tuesday
  • Chicken Pesto 300g
  • Green Thai Curry With Edamame (v) 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1333 Kcal68g Protein172g Net Carbs
  • Day 10 - Wednesday
  • Chicken à la King 350g
  • Roast Vegetable Lasagne 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1498 Kcal65g Protein168g Net Carbs
  • Day 11 - Thursday
  • Spinach and Ricotta Cannelloni 350g (v)
  • Pesto Roasted Veg 350g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 2039 Kcal71g Protein162g Net Carbs
  • Day 12 - Friday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1795 Kcal64g Protein178g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Kingklip Madras 350g
  • Feta Olive Mediterranean Chicken 350g
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1686 Kcal96g Protein172g Net Carbs
  • Day 16 - Tuesday
  • Chicken Cacciatore 350g
  • Spinach and Ricotta Cannelloni 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1177 Kcal55g Protein124g Net Carbs
  • Day 17 - Wednesday
  • Sunday Rosemary Chicken Roast 350g
  • Lentil Bobotie 300g (v)
  • Peanut Butter Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • 1342 Kcal72g Protein122g Net Carbs
  • Day 18 - Thursday
  • Thai Green Chicken in Coconut Curry Sauce 350g
  • Mild Peri-Peri Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1708 Kcal99g Protein141g Net Carbs
  • Day 19 - Friday
  • Feta Olive Mediterranean Chicken 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1549 Kcal75g Protein152g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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