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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
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eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Fatty Liver Disease Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES Fatty-Liver-Disease meals excluding added sugars, seed oils, red meat, processed ingredients etc. These are high quality nutrient-dense low-carb meals.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Wheat^, Beef^, Pasta (egg)^, Flour^, Lamb^, Seed Oil^, Sugar^, Seed Oil Mix^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,279.69
NowR 5,015.70
SaveR 263.99
Add To Cart

Breakfasts (18)

  • 10Breakfast Fritata 250g (b)
  • 1Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 4Shakshuka Breakfast with Chicken BBQ 350g

Meals (36)

  • 1Butter Chicken 350g
  • 1Chicken Breast Roulade 350g
  • 5Chicken Cauli Au Gratin 350g
  • 3Chicken Cautage Pie 350g
  • 5Feta Olive Mediterranean Chicken 350g
  • 2Fish Madras 350g
  • 1Greek Chicken Gyros 350g
  • 2Green Thai Chicken 350g
  • 5Mushroom Chicken 350g
  • 3Pesto Napoli Chicken 350g
  • 3Saucy Butter Chicken 350g
  • 5Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Chicken Cauli Au Gratin 350g
  • Green Thai Chicken 350g
  • 1018 Kcal87g Protein40g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Fritata 250g (b)
  • Pesto Napoli Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1176 Kcal128g Protein51g Net Carbs
  • Day 3 - Wednesday
  • Breakfast Fritata 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Mushroom Chicken 350g
  • 1038 Kcal118g Protein44g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Saucy Butter Chicken 350g
  • 1249 Kcal118g Protein51g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Fish Madras 350g
  • 1232 Kcal103g Protein49g Net Carbs
  • Day 6 - Saturday
  • Shakshuka Breakfast 350g
  • Fish Madras 350g
  • Mushroom Chicken 350g
  • 1197 Kcal112g Protein34g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast 350g
  • Saucy Butter Chicken 350g
  • Chicken Breast Roulade 350g
  • 1175 Kcal106g Protein43g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1056 Kcal87g Protein49g Net Carbs
  • Day 10 - Wednesday
  • Breakfast Fritata 250g (b)
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • 1086 Kcal105g Protein38g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Saucy Butter Chicken 350g
  • Pesto Napoli Chicken 350g
  • 1280 Kcal132g Protein39g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • 1079 Kcal129g Protein34g Net Carbs
  • Day 13 - Saturday
  • Breakfast Fritata 250g (b)
  • Butter Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1117 Kcal104g Protein54g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Green Thai Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 969 Kcal100g Protein45g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Chicken Cautage Pie 350g
  • Chicken Cauli Au Gratin 350g
  • 1255 Kcal116g Protein56g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Feta Olive Mediterranean Chicken 350g
  • Greek Chicken Gyros 350g
  • 1214 Kcal137g Protein51g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Mushroom Chicken 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1164 Kcal134g Protein51g Net Carbs
  • Day 19 - Friday
  • Breakfast Fritata 250g (b)
  • Sunday Rosemary Chicken Roast 350g
  • Chicken Cauli Au Gratin 350g
  • 1063 Kcal91g Protein45g Net Carbs
  • Day 20 - Saturday
  • Shakshuka 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1007 Kcal100g Protein54g Net Carbs
  • Day 21 - Sunday