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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
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bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Diabetic - Lifestyle Disease Luxury Kit Challenge

Meals30
+
Drinks30
+
Snacks15
+
Protein Snackers15
=
Total90

What makes this kit special

Your kit provides - 30 meals + 30 drinks + 15 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
  • 2 Drinks/day
  • Snacks/day: 1
  • Protein-packs/day: 1
YES Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS Total Carb total Range: 0-26 g per meal
NO Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,643.61
NowR 5,361.42
SaveR 282.19
Add To Cart

Meals (30)

  • 1Beef Con Carne 350g
  • 2Beef Goulash 350g
  • 4Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 1Fish Madras 350g
  • 1Fritata - Roasted Spinach & Butternut 250g (b)
  • 1Greek Chicken Gyros 350g
  • 4Green Thai Chicken 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 3Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 3Pesto Napoli Chicken 350g

Drinks (30)

  • 4Chocolate Brownie Protein Smoothie 295ml
  • 1Cookies & Cream Protein Smoothie 295ml
  • 8FGS - Fruity Green Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml
  • 3Fruity Fusion Protein Smoothie 295ml
  • 9GAP - Beetroot Power Wholefood Smoothie 295ml

Snacks (15)


Protein Snackers (15)

  • 3Chicken Breast Snacker 100g
  • 7Greek Meatball Snack 150g
  • 5Pesto Chicken Breast Snacker - 100g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Pesto Napoli Chicken 350g
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1478 Kcal150g Protein83g Net Carbs
  • Day 2 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1386 Kcal105g Protein94g Net Carbs
  • Day 3 - Wednesday
  • Beef Con Carne 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1462 Kcal108g Protein106g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 350g
  • Chicken Breast Roulade 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1343 Kcal124g Protein98g Net Carbs
  • Day 5 - Friday
  • Green Thai Chicken 350g
  • Fritata - Roasted Spinach & Butternut 250g (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1149 Kcal85g Protein94g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1256 Kcal118g Protein96g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Goulash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1287 Kcal111g Protein109g Net Carbs
  • Day 10 - Wednesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Chicken Cauli Au Gratin 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1705 Kcal118g Protein116g Net Carbs
  • Day 11 - Thursday
  • Pesto Napoli Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1458 Kcal137g Protein92g Net Carbs
  • Day 12 - Friday
  • Pesto Napoli Chicken 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • Fruity Fusion Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1504 Kcal145g Protein89g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mild Peri-Peri Chicken 350g
  • Greek Chicken Gyros 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Chicken Breast Snacker 100g
  • 1532 Kcal171g Protein100g Net Carbs
  • Day 16 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Green Thai Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1415 Kcal98g Protein107g Net Carbs
  • Day 17 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Mushroom Chicken 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • 1279 Kcal126g Protein102g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1686 Kcal124g Protein87g Net Carbs
  • Day 19 - Friday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • 1674 Kcal129g Protein87g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday