No added or artificial sugars
The cleanest ingredient labels
Diabetic - Lifestyle Disease Budget No Smoothies Kit Challenge
Meals30
=
Total30
What makes this kit special
Your kit provides - 30 meals
- 3 Weeks
- 5 Days/week
- 2 Meals/day
YES
Diabetes, Insulin Resistance and Metabolic Syndrome diets exclude all high-carb ingredients, added sugars, seed oils, additives, preservatives, and artificial and processed ingredients. Focusing on high-quality, nutrient-dense, slow-carbs, high fiber and whole food.
NUTRITION TARGETS
Total Carb total Range: 0-26 g per meal
NO
Excluded Ingredients: Corn^, Honey^, Potato^, Pasta (egg)^, Rice^, Flour^, Cornstarch^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 3,443.64
NowR 3,271.45
SaveR 172.19
Meals (30)
- 3Beef Con Carne 350g
- 1Beef Goulash 350g
- 3Beef Kofta 350g
- 1Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 1Fish Madras 350g
- 5Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 1Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 3Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 2Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Fish Madras 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 2 - Tuesday
- Boerie Bredie Macon Roast Pumpkin 350g
- Green Thai Chicken 350g
- 734 Kcal81g Protein20g Net Carbs
- Day 3 - Wednesday
- Chicken Cautage Pie 350g
- Greek Chicken Gyros 350g
- 954 Kcal117g Protein38g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Beef Goulash 350g
- 842 Kcal86g Protein24g Net Carbs
- Day 5 - Friday
- Greek Chicken Gyros 350g
- Green Thai Chicken 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Beef Con Carne 350g
- 630 Kcal52g Protein32g Net Carbs
- Day 9 - Tuesday
- Pesto Napoli Chicken 350g
- Greek Chicken Gyros 350g
- 985 Kcal131g Protein26g Net Carbs
- Day 10 - Wednesday
- Mild Peri-Peri Chicken 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 598 Kcal52g Protein34g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Beef Con Carne 350g
- 929 Kcal111g Protein37g Net Carbs
- Day 12 - Friday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Beef Kofta 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 971 Kcal88g Protein33g Net Carbs
- Day 16 - Tuesday
- Chicken Breast Roulade 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 588 Kcal50g Protein21g Net Carbs
- Day 17 - Wednesday
- Beef Con Carne 350g
- Mushroom Chicken 350g
- 753 Kcal92g Protein30g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Beef Kofta 350g
- 914 Kcal95g Protein31g Net Carbs
- Day 19 - Friday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- 844 Kcal103g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
