Diabetic - Lifestyle Disease Best Result No Smoothies Kit Challenge
What makes this kit special
- 3 Weeks
- 6 Days/week
- 3 Meals/day
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
Breakfasts (18)
- 4Breakfast Fritata 250g (b)
- 4Shakshuka Breakfast 350g
- 6Shakshuka Breakfast with Chicken BBQ 350g
- 4Shakshuka Breakfast with Macon Bits 300g
Meals (36)
- 2Beef Con Carne 350g
- 2Beef Goulash 350g
- 3Beef Kofta 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 1Chicken Breast Roulade 350g
- 4Chicken Cauli Au Gratin 350g
- 1Chicken Cautage Pie 350g
- 2Fish Madras 350g
- 2Fritata - Roasted Spinach & Butternut 250g (b)
- 2Greek Chicken Gyros 350g
- 3Green Thai Chicken 350g
- 3Mild Peri-Peri Chicken 350g
- 1Mushroom Chicken 350g
- 2Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 4Pesto Napoli Chicken 350g
NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery ServiceSuggested Eating Plan
- Day 1 - Monday
- Shakshuka Breakfast 350g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Green Thai Chicken 350g
- 851 Kcal63g Protein42g Net Carbs
- Day 2 - Tuesday
- Shakshuka Breakfast 350g
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- 1209 Kcal121g Protein38g Net Carbs
- Day 3 - Wednesday
- Shakshuka Breakfast 350g
- Chicken Cautage Pie 350g
- Mushroom Chicken 350g
- 1041 Kcal111g Protein50g Net Carbs
- Day 4 - Thursday
- Breakfast Fritata 250g (b)
- Beef Con Carne 350g
- Pesto Napoli Chicken 350g
- 1083 Kcal109g Protein52g Net Carbs
- Day 5 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Beef Con Carne 350g
- Chicken Cauli Au Gratin 350g
- 1103 Kcal93g Protein48g Net Carbs
- Day 6 - Saturday
- Shakshuka Breakfast with Chicken BBQ 350g
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1376 Kcal150g Protein48g Net Carbs
- Day 7 - Sunday
- Day 8 - Monday
- Shakshuka Breakfast with Macon Bits 300g
- Fritata - Roasted Spinach & Butternut 250g (b)
- Pesto Napoli Chicken 350g
- 1119 Kcal106g Protein47g Net Carbs
- Day 9 - Tuesday
- Shakshuka Breakfast 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- Pesto Napoli Chicken 350g
- 1152 Kcal99g Protein45g Net Carbs
- Day 10 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Fish Madras 350g
- Green Thai Chicken 350g
- 1121 Kcal90g Protein40g Net Carbs
- Day 11 - Thursday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Fish Madras 350g
- 1460 Kcal125g Protein42g Net Carbs
- Day 12 - Friday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Greek Chicken Gyros 350g
- 1167 Kcal127g Protein54g Net Carbs
- Day 13 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Boerie Bredie Macon Roast Pumpkin 350g
- Mild Peri-Peri Chicken 350g
- 1177 Kcal116g Protein57g Net Carbs
- Day 14 - Sunday
- Day 15 - Monday
- Shakshuka Breakfast with Chicken BBQ 350g
- Chicken Cauli Au Gratin 350g
- Beef Goulash 350g
- 1251 Kcal100g Protein51g Net Carbs
- Day 16 - Tuesday
- Breakfast Fritata 250g (b)
- Beef Kofta 350g
- Green Thai Chicken 350g
- 1207 Kcal118g Protein40g Net Carbs
- Day 17 - Wednesday
- Shakshuka Breakfast with Chicken BBQ 350g
- Mild Peri-Peri Chicken 350g
- Chicken Breast Roulade 350g
- 958 Kcal90g Protein50g Net Carbs
- Day 18 - Thursday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Omelette - Mushroom, Spinach, & Mozarella 200g (b)
- 1097 Kcal85g Protein43g Net Carbs
- Day 19 - Friday
- Breakfast Fritata 250g (b)
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Beef Goulash 350g
- 1263 Kcal99g Protein64g Net Carbs
- Day 20 - Saturday
- Shakshuka Breakfast with Macon Bits 300g
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1185 Kcal92g Protein50g Net Carbs
- Day 21 - Sunday

No added or artificial sugars
The cleanest ingredient labels
