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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Convenience Meals High Protein Kit Challenge

Breakfasts15
+
Meals30
+
Drinks30
+
Protein Snackers30
=
Total105

What makes this kit special

Your kit provides - 15 breakfasts + 30 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 3 Meals/day
  • 2 Drinks/day
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,949.61
NowR 7,552.12
SaveR 397.49
Add To Cart

Breakfasts (15)

  • 5Chocolate Whey Protein Oats Breakfast 300g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 2Luxury Oats Breakfast 350g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 1Honey, Almonds Granola Pack 165g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (30)

  • 2Fettuccini 350g
  • 1Beef Cannelloni 350g
  • 1Chicken Cautage Pie 350g
  • 1Beef Moussaka 350g
  • 1Beef Bobotie 350g
  • 1Beef Cottage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Chicken Lasagne 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Kingklip Madras 350g
  • 1Kingklip and Potato Bake 350g
  • 1Ravioli filled Spinach & Ricotta 350g (v)
  • 1Mac and Cheese 350g (v)
  • 1Pulled Lamb Ragout Pasta 350g
  • 1Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Beef Lasagne 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Chicken Stroganoff 350g
  • 1Lamb Curry 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 1Creamy Chicken Casserole 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Cauli Au Gratin 350g
  • 1Beef Cautage Pie 350g
  • 1Greek Chicken Gyros 350g
  • 2Beef Bourguignon 350G
  • 1Chipotle BBQ Chicken Pasta Bake 350g

Drinks (30)

  • 2Peanut Butter Protein Smoothie 295ml
  • 2Café Mocha Protein Smoothie 295ml
  • 3Blissful Berry Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 5Chocolate Brownie Protein Smoothie 295ml
  • 1GAP - Beetroot Power Wholefood Smoothie 295ml
  • 4Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Vanilla Chai Protein Smoothie 295 ml
  • 4Choc Mint Protein Smoothie 295ml
  • 1Fruit Salad Wholefood Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml

Protein Snackers (30)

  • 9Greek Meatball Snack 150g
  • 9Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 8Pesto Chicken Breast Snacker - 100g
  • 4Chicken Breast Snacker 100g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Fettuccini 350g
  • Beef Cannelloni 350g
  • Peanut Butter Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3409 Kcal209g Protein216g Net Carbs
  • Day 2 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Cautage Pie 350g
  • Beef Moussaka 350g
  • Blissful Berry Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2823 Kcal197g Protein179g Net Carbs
  • Day 3 - Wednesday
  • Luxury Oats Breakfast 350g
  • Beef Bobotie 350g
  • Beef Cottage Pie 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2643 Kcal213g Protein208g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Double Beef Bunless Burger 350g
  • Chicken Lasagne 350g
  • Peanut Butter Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 3490 Kcal270g Protein216g Net Carbs
  • Day 5 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • Fettuccini 350g
  • Blissful Berry Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 2856 Kcal196g Protein206g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Honey, Almonds Granola Pack 165g
  • Kingklip Madras 350g
  • Kingklip and Potato Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2832 Kcal197g Protein225g Net Carbs
  • Day 9 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Mac and Cheese 350g (v)
  • Vanilla Chai Protein Smoothie 295 ml
  • Choc Mint Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 2735 Kcal201g Protein237g Net Carbs
  • Day 10 - Wednesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Pulled Lamb Ragout Pasta 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Choc Mint Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2543 Kcal156g Protein279g Net Carbs
  • Day 11 - Thursday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Beef Lasagne 350g
  • Pastitsio Greek Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3906 Kcal233g Protein233g Net Carbs
  • Day 12 - Friday
  • Shakshuka Breakfast 350g
  • Chicken Stroganoff 350g
  • Lamb Curry 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 2664 Kcal197g Protein232g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Creamy Chicken Casserole 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 3306 Kcal240g Protein163g Net Carbs
  • Day 16 - Tuesday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Mediterranean Kingklip Bake 350g
  • Chicken Cauli Au Gratin 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 2368 Kcal202g Protein141g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Cautage Pie 350g
  • Greek Chicken Gyros 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3185 Kcal264g Protein187g Net Carbs
  • Day 18 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Beef Bourguignon 350G
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3805 Kcal304g Protein218g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Beef Bourguignon 350G
  • Cinnamon Bun Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 2649 Kcal232g Protein173g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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