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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Convenience Meals Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks30
+
Snacks30
+
Protein Snackers30
=
Total150

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 30 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 2 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 10,364.12
NowR 9,742.27
SaveR 621.85
Add To Cart

Breakfasts (15)

  • 2Luxury Oats Breakfast 350g
  • 1Breakfast Frittata 300g
  • 2Macadamia & Pear Oats Breakfast 300g
  • 1Carrot Cake Buckwheat Flapjack Stack 200g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 2Shakshuka Breakfast 350g
  • 1Mixed Berry Chia Oats Breakfast 300g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Shakshuka Breakfast with Macon Bits 300g

Meals (45)

  • 1Chicken Cauli Au Gratin 350g
  • 2Mushroom Chicken 350g
  • 2Saucy Beef Tikka 350g
  • 2Mild Peri-Peri Bean Legume Medley 350g (v)
  • 1Chicken Stroganoff 350g
  • 3Chicken Pot Pie 350g
  • 2Chicken Pesto 300g
  • 1Green Thai Curry With Edamame (v) 350g
  • 1Chicken à la King 350g
  • 1Chicken Cacciatore 350g
  • 2Ravioli filled Spinach & Ricotta 350g (v)
  • 2Old-Style Boerie Bredie 350g
  • 1Beef Stroganoff 350g
  • 1Rosemary Chicken 350g
  • 1Mediterranean Kingklip Bake 350g
  • 1Chicken Lasagne 350g
  • 1Beef Cottage Pie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 2Fettuccini 350g
  • 1Spaghetti Bolognaise 300g
  • 1Greek Chicken Gyros 350g
  • 2Sweet-Potato-Spinach Gnocchi 350g (v)
  • 1Mushroom Sauce Edamame 350g (v)
  • 1Tarragon Chicken Bake 350g
  • 1Beef Con Carne 350g
  • 1Beef Bourguignon 350G
  • 1Mongolian Beef, Veg & Noodle Stir Fry 350g
  • 1Pesto Napoli Chicken 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Lamb Tagine 350g
  • 1Tortellini Four Cheese Pasta 350g (v)
  • 1Italian Meatballs 350g
  • 1Spanish Egg-Fry Rice (v) 350g
  • 1Pastitsio Greek Pasta Bake 350g
  • 1Pulled Beef on Duo Mash 350g

Drinks (30)

  • 4Mango Lassie Protein Smoothie 295ml
  • 2Chocolate Brownie Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Cinnamon Bun Protein Smoothie 295ml
  • 3Fruit Salad Wholefood Smoothie 295ml
  • 5GAP - Beetroot Power Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml
  • 2Choc Mint Protein Smoothie 295ml
  • 1Salted Caramel & Date Protein Smoothie 295ml
  • 1Fruity Fusion Protein Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 5Pesto Chicken Breast Snacker - 100g
  • 10Greek Meatball Snack 150g
  • 11Chicken Breast Snacker 100g
  • 4Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Luxury Oats Breakfast 350g
  • Chicken Cauli Au Gratin 350g
  • Mushroom Chicken 350g
  • Saucy Beef Tikka 350g
  • Mango Lassie Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 4287 Kcal332g Protein221g Net Carbs
  • Day 2 - Tuesday
  • Breakfast Frittata 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Stroganoff 350g
  • Chicken Pot Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4179 Kcal258g Protein380g Net Carbs
  • Day 3 - Wednesday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Pesto 300g
  • Green Thai Curry With Edamame (v) 350g
  • Chicken à la King 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 4302 Kcal260g Protein365g Net Carbs
  • Day 4 - Thursday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Cacciatore 350g
  • Chicken Pot Pie 350g
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 3310 Kcal163g Protein354g Net Carbs
  • Day 5 - Friday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Beef Stroganoff 350g
  • Rosemary Chicken 350g
  • Pina Colada Protein Smoothie 295ml
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 3868 Kcal257g Protein296g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Chicken Pesto 300g
  • Mediterranean Kingklip Bake 350g
  • Chicken Pot Pie 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Blissful Berry Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 4425 Kcal278g Protein362g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Chicken Lasagne 350g
  • Beef Cottage Pie 350g
  • Feta Olive Mediterranean Chicken 350g
  • Choc Mint Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3609 Kcal254g Protein282g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast 350g
  • Fettuccini 350g
  • Spaghetti Bolognaise 300g
  • Greek Chicken Gyros 350g
  • Salted Caramel & Date Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3462 Kcal273g Protein247g Net Carbs
  • Day 11 - Thursday
  • Luxury Oats Breakfast 350g
  • Saucy Beef Tikka 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Mushroom Sauce Edamame 350g (v)
  • Chocolate Brownie Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 3708 Kcal222g Protein321g Net Carbs
  • Day 12 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Tarragon Chicken Bake 350g
  • Beef Con Carne 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3680 Kcal247g Protein279g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Mixed Berry Chia Oats Breakfast 300g
  • Beef Bourguignon 350G
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Fettuccini 350g
  • Mango Lassie Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 3832 Kcal244g Protein300g Net Carbs
  • Day 16 - Tuesday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Mongolian Beef, Veg & Noodle Stir Fry 350g
  • Pesto Napoli Chicken 350g
  • Farmstyle Beef Bobotie 300g
  • Cookies & Cream Protein Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Greek Meatball Snack 150g
  • 4185 Kcal286g Protein343g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Lamb Tagine 350g
  • Tortellini Four Cheese Pasta 350g (v)
  • Italian Meatballs 350g
  • Fruit Salad Wholefood Smoothie 295ml
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 5382 Kcal245g Protein557g Net Carbs
  • Day 18 - Thursday
  • Shakshuka Breakfast with Macon Bits 300g
  • Spanish Egg-Fry Rice (v) 350g
  • Pastitsio Greek Pasta Bake 350g
  • Mushroom Chicken 350g
  • Mango Lassie Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 5092 Kcal294g Protein301g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Sweet-Potato-Spinach Gnocchi 350g (v)
  • Ravioli filled Spinach & Ricotta 350g (v)
  • Pulled Beef on Duo Mash 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Chicken Breast Snacker 100g
  • 3879 Kcal193g Protein335g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







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