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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs no fish no soya (soy) no peanuts no gluten no garlic no tree nuts no chilli no sesame no molluscs no celery lupin (bean/legume) no mustard no crustaceans no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
convenient living Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work frozen foods
calorie regulation Meals calorie - low ~1200-1600kcal calorie - medium ~ 2000kcal calorie - high ~ 3000kcal
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol diabetic - lifestyle disease insulin resistance gluten free immune boost anti-inflammatory IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease gerd (gastroesophageal reflux disease) gout fatty liver disease
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan vegetarian atkins-style whole30-style zone diet-style intermittent fasting diabetes daniel fast towards carnivore high-carb
intermittent fasting Meals intermittent fasting
portion Meals large portions small portions

SA's FAVOURITE MEAL DELIVERY - JHB, PTA, CAPE

Convenience Meals Best Results Kit Challenge

Breakfasts18
+
Meals36
+
Drinks36
=
Total90

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals + 36 drinks
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
  • 2 Drinks/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 7,402.81
NowR 7,032.66
SaveR 370.15
Add To Cart

Breakfasts (18)

  • 2Shakshuka Breakfast with Macon Bits 300g
  • 2Shakshuka Breakfast with Chicken Chipolata 350g
  • 1Honey, Almonds Granola Pack 165g
  • 2Luxury Oats Breakfast 350g
  • 2Carrot Cake Buckwheat Flapjack Stack 200g
  • 3Macadamia & Pear Oats Breakfast 300g
  • 1Chocolate Whey Protein Oats Breakfast 300g
  • 1Pumpkin Fritter Granola Flapjack Stack 200g
  • 1Shakshuka Breakfast 350g
  • 1Breakfast Frittata 300g
  • 2Berry Coulis Buckwheat Flapjack Stack 200g

Meals (36)

  • 1Rosemary Sauce, Edamame (v) 350g
  • 1Rosemary Chicken 350g
  • 1Saucy Tikka Roasted Tofu 350g (v)
  • 1Chicken Lasagne 350g
  • 2Spanish Egg-Fry Rice (v) 350g
  • 1Chicken Pesto 300g
  • 1Spaghetti Bolognaise 300g
  • 1Double Beef Bunless Burger 350g
  • 1Mild Peri-Peri Chicken 350g
  • 1Lamb Curry 350g
  • 2Chicken Stroganoff 350g
  • 2Chicken à la King 350g
  • 2Beef Lasagne 300g
  • 1Fettuccini 350g
  • 1Greek Chicken Gyros 350g
  • 1Pesto Roasted Veg 350g (v)
  • 2Chicken Breast Roulade 350g
  • 2Butter Chicken Curry 350g
  • 1Saucy Beef Tikka 350g
  • 1Green Thai Chicken 350g
  • 1Beef Stroganoff 350g
  • 1Beef Curry (Boneless) 350g
  • 1Farmstyle Beef Bobotie 300g
  • 1Chipotle BBQ Chicken Pasta Bake 350g
  • 1Tarragon Chicken Bake 350g
  • 1Beef Bobotie 350g
  • 1Mac and Cheese 350g (v)
  • 1Old-Style Boerie Bredie 350g
  • 1Feta Olive Mediterranean Chicken 350g
  • 1Mild Peri-Peri Bean Legume Medley 350g (v)

Drinks (36)

  • 1Peanut Butter Protein Smoothie 295ml
  • 2Peanut Butter Wholefood Smoothie 295ml
  • 1Pina Colada Protein Smoothie 295ml
  • 1Mango Lassie Protein Smoothie 295ml
  • 4FGS - Fruity Green Wholefood Smoothie 295ml
  • 2Fruity Fusion Protein Smoothie 295ml
  • 3GAP - Beetroot Power Wholefood Smoothie 295ml
  • 3Café Mocha Protein Smoothie 295ml
  • 3Choc Mint Protein Smoothie 295ml
  • 4Chocolate Brownie Protein Smoothie 295ml
  • 2Vanilla Chai Protein Smoothie 295 ml
  • 3Salted Caramel & Date Protein Smoothie 295ml
  • 4Cookies & Cream Protein Smoothie 295ml
  • 2Cinnamon Bun Protein Smoothie 295ml
  • 1Blissful Berry Protein Smoothie 295ml

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service
  • Suggested Eating Plan

  • Day 1 - Monday
  • Shakshuka Breakfast with Macon Bits 300g
  • Rosemary Sauce, Edamame (v) 350g
  • Rosemary Chicken 350g
  • Peanut Butter Protein Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 2289 Kcal136g Protein191g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Saucy Tikka Roasted Tofu 350g (v)
  • Chicken Lasagne 350g
  • Pina Colada Protein Smoothie 295ml
  • Mango Lassie Protein Smoothie 295ml
  • 2314 Kcal139g Protein162g Net Carbs
  • Day 3 - Wednesday
  • Honey, Almonds Granola Pack 165g
  • Spanish Egg-Fry Rice (v) 350g
  • Chicken Pesto 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2158 Kcal124g Protein214g Net Carbs
  • Day 4 - Thursday
  • Luxury Oats Breakfast 350g
  • Spaghetti Bolognaise 300g
  • Double Beef Bunless Burger 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Peanut Butter Wholefood Smoothie 295ml
  • 1882 Kcal138g Protein208g Net Carbs
  • Day 5 - Friday
  • Luxury Oats Breakfast 350g
  • Mild Peri-Peri Chicken 350g
  • Lamb Curry 350g
  • Café Mocha Protein Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 2081 Kcal127g Protein209g Net Carbs
  • Day 6 - Saturday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Chicken Stroganoff 350g
  • Chicken à la King 350g
  • Choc Mint Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2239 Kcal145g Protein223g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka Breakfast with Chicken Chipolata 350g
  • Beef Lasagne 300g
  • Fettuccini 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Choc Mint Protein Smoothie 295ml
  • 1865 Kcal79g Protein194g Net Carbs
  • Day 9 - Tuesday
  • Macadamia & Pear Oats Breakfast 300g
  • Chicken Stroganoff 350g
  • Greek Chicken Gyros 350g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 2106 Kcal184g Protein164g Net Carbs
  • Day 10 - Wednesday
  • Carrot Cake Buckwheat Flapjack Stack 200g
  • Pesto Roasted Veg 350g (v)
  • Chicken Breast Roulade 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2231 Kcal104g Protein195g Net Carbs
  • Day 11 - Thursday
  • Chocolate Whey Protein Oats Breakfast 300g
  • Butter Chicken Curry 350g
  • Saucy Beef Tikka 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Café Mocha Protein Smoothie 295ml
  • 2672 Kcal166g Protein225g Net Carbs
  • Day 12 - Friday
  • Pumpkin Fritter Granola Flapjack Stack 200g
  • Green Thai Chicken 350g
  • Beef Stroganoff 350g
  • Café Mocha Protein Smoothie 295ml
  • Cookies & Cream Protein Smoothie 295ml
  • 2106 Kcal158g Protein148g Net Carbs
  • Day 13 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Beef Curry (Boneless) 350g
  • Farmstyle Beef Bobotie 300g
  • Salted Caramel & Date Protein Smoothie 295ml
  • Fruity Fusion Protein Smoothie 295ml
  • 2816 Kcal163g Protein333g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Shakshuka Breakfast 350g
  • Spanish Egg-Fry Rice (v) 350g
  • Chipotle BBQ Chicken Pasta Bake 350g
  • Cinnamon Bun Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 2854 Kcal167g Protein264g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Frittata 300g
  • Beef Lasagne 300g
  • Tarragon Chicken Bake 350g
  • Blissful Berry Protein Smoothie 295ml
  • Cinnamon Bun Protein Smoothie 295ml
  • 1870 Kcal128g Protein151g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Beef Bobotie 350g
  • Chicken à la King 350g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Vanilla Chai Protein Smoothie 295 ml
  • 1925 Kcal158g Protein212g Net Carbs
  • Day 18 - Thursday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Butter Chicken Curry 350g
  • Mac and Cheese 350g (v)
  • Cookies & Cream Protein Smoothie 295ml
  • Salted Caramel & Date Protein Smoothie 295ml
  • 2615 Kcal154g Protein233g Net Carbs
  • Day 19 - Friday
  • Berry Coulis Buckwheat Flapjack Stack 200g
  • Old-Style Boerie Bredie 350g
  • Feta Olive Mediterranean Chicken 350g
  • Cookies & Cream Protein Smoothie 295ml
  • Chocolate Brownie Protein Smoothie 295ml
  • 1906 Kcal135g Protein166g Net Carbs
  • Day 20 - Saturday
  • Macadamia & Pear Oats Breakfast 300g
  • Mild Peri-Peri Bean Legume Medley 350g (v)
  • Chicken Breast Roulade 350g
  • Chocolate Brownie Protein Smoothie 295ml
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • 1653 Kcal88g Protein187g Net Carbs
  • Day 21 - Sunday







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