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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Celiac Disease Meal Kits Best Result No Smoothies Kit Challenge

Breakfasts18
+
Meals36
=
Total54

What makes this kit special

Your kit provides - 18 breakfasts + 36 meals
  • 3 Weeks
  • 6 Days/week
  • 3 Meals/day
YES IMPORTANT**: Celiac diets exclude wheat, barley, rye, and any foods containing gluten. **NB: These meals do NOT contain gluten ingredients, BUT we are not a gluten free kitchen, we do use gluten products in the same kitchen.
NUTRITION TARGETS Total Carb total Range: 0-24 g per meal
NO Excluded Ingredients: Wheat^, Barley^, Pasta (egg)^, Flour - rye, Flour^
No Gluten ingredients (But the kitchen does prepare other gluten products), No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 5,401.50
NowR 5,131.42
SaveR 270.08
Add To Cart

Breakfasts (18)

  • 6Breakfast Fritata 250g (b)
  • 2English Breakfast 200g (b)
  • 4Shakshuka 250g (b)
  • 3Shakshuka Breakfast 350g
  • 1Shakshuka Breakfast with Chicken BBQ 350g
  • 2Shakshuka Breakfast with Macon Bits 300g

Meals (36)

  • 3Beef Goulash 350g
  • 1Beef Kofta 350g
  • 2Boerie Bredie Macon Roast Pumpkin 350g
  • 3Butter Chicken 350g
  • 4Chicken Breast Roulade 350g
  • 2Chicken Cauli Au Gratin 350g
  • 6Double Beef Bunless Burger 350g
  • 3Feta Olive Mediterranean Chicken 350g
  • 3Greek Chicken Gyros 350g
  • 1Green Thai Chicken 350g
  • 1Mushroom Chicken 350g
  • 4Pesto Napoli Chicken 350g
  • 1Saucy Beef Tikka 350g
  • 1Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Breakfast Fritata 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 1001 Kcal97g Protein58g Net Carbs
  • Day 2 - Tuesday
  • Shakshuka Breakfast 350g
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • 1256 Kcal147g Protein41g Net Carbs
  • Day 3 - Wednesday
  • Shakshuka 250g (b)
  • Feta Olive Mediterranean Chicken 350g
  • Chicken Breast Roulade 350g
  • 999 Kcal96g Protein51g Net Carbs
  • Day 4 - Thursday
  • Breakfast Fritata 250g (b)
  • Double Beef Bunless Burger 350g
  • Chicken Breast Roulade 350g
  • 1039 Kcal96g Protein44g Net Carbs
  • Day 5 - Friday
  • Breakfast Fritata 250g (b)
  • Chicken Breast Roulade 350g
  • Greek Chicken Gyros 350g
  • 1157 Kcal125g Protein41g Net Carbs
  • Day 6 - Saturday
  • English Breakfast 200g (b)
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Butter Chicken 350g
  • 1081 Kcal96g Protein39g Net Carbs
  • Day 7 - Sunday





  • Day 8 - Monday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Saucy Green Thai Chicken | Peanut Roasted Cauliflower
  • 1316 Kcal105g Protein50g Net Carbs
  • Day 9 - Tuesday
  • Shakshuka Breakfast with Chicken BBQ 350g
  • Double Beef Bunless Burger 350g
  • Feta Olive Mediterranean Chicken 350g
  • 1095 Kcal107g Protein54g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka Breakfast with Macon Bits 300g
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • 1356 Kcal121g Protein42g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Greek Chicken Gyros 350g
  • Pesto Napoli Chicken 350g
  • 1451 Kcal157g Protein50g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Beef Goulash 350g
  • Double Beef Bunless Burger 350g
  • 1048 Kcal100g Protein45g Net Carbs
  • Day 13 - Saturday
  • English Breakfast 200g (b)
  • Butter Chicken 350g
  • Chicken Cauli Au Gratin 350g
  • 1101 Kcal90g Protein40g Net Carbs
  • Day 14 - Sunday





  • Day 15 - Monday
  • Breakfast Fritata 250g (b)
  • Green Thai Chicken 350g
  • Mushroom Chicken 350g
  • 1042 Kcal112g Protein33g Net Carbs
  • Day 16 - Tuesday
  • Shakshuka 250g (b)
  • Double Beef Bunless Burger 350g
  • Butter Chicken 350g
  • 1093 Kcal100g Protein43g Net Carbs
  • Day 17 - Wednesday
  • Shakshuka Breakfast 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Double Beef Bunless Burger 350g
  • 1131 Kcal104g Protein44g Net Carbs
  • Day 18 - Thursday
  • Shakshuka 250g (b)
  • Beef Goulash 350g
  • Chicken Breast Roulade 350g
  • 937 Kcal84g Protein45g Net Carbs
  • Day 19 - Friday
  • Shakshuka Breakfast 350g
  • Pesto Napoli Chicken 350g
  • Saucy Beef Tikka 350g
  • 1248 Kcal123g Protein42g Net Carbs
  • Day 20 - Saturday
  • Shakshuka Breakfast with Macon Bits 300g
  • Double Beef Bunless Burger 350g
  • Pesto Napoli Chicken 350g
  • 1144 Kcal119g Protein45g Net Carbs
  • Day 21 - Sunday