Popular Kits Our most popular top selling kits
date goal Kits 21 day challenge 1 month challenge 14 day challenge 7 day challenge 3 month challenge 21 day (no pork) get lean low carb 21 day vegetarian 14 day vegetarian 7 day vegetarian
dietary classifications Kits vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
drink clean Kits all smoothies regular health smoothies recovery smoothies hardcore protein smoothies whey protein smoothies juices
allergy Kits no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Kits children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Kits juices and smoothies juice and soups soups smoothie and soups
snack Kits snack packs all snacks baked snacks
budget range Kits budget food budget breakfasts budget 21 day kits
bulk package Kits convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
calorie control Kits 21-day calorie - low ~1200-1600kcal 21-day calorie - medium ~ 2000kcal 21-day calorie - high ~ 3000kcal 7-day calorie - low ~1200-1600kcal 7-day calorie - medium ~ 2000kcal 7-day calorie - high ~ 3000kcal
convenient living Kits frozen foods
couples and groups Kits couples kids students pensioners families
goals Kits weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Kits cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Kits low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Kits 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Kits large meal packages small meal portions

ranges - Meals fitchef meals thyme meals budget meals soups breakfasts protein snackers snacks vegetarian meals
dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals macon meals no pork weight loss challenge
allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals no pork
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts
bulk package Meals convenience meals fitchef meals thyme meals breakfasts only dinners only lunch@work lunch and dinners
convenient living Meals frozen foods
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
health Meals cholesterol watch diabetic - lifestyle disease metabolic syndrome (low carb) | gluten free food kits immune boost food kits anti-inflammatory food IBS (irritable bowel syndrome) - reduced fodmap hypertension (high blood pressure) celiac disease meal kits gerd (gastroesophageal reflux disease) gout food package fatty liver disease lower fat higher fiber dash diet kidney (renal) friendly kidney (renal) low-carb
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb
intermittent fasting Meals 16:8 intermittent fasting 18:6 intermittent fasting 22:2 intermittent fasting OMAD intermittent fasting
portion control Meals large meal packages small meal portions

*FREE* DELIVERY UNTIL 24 JUL - ORDERS > R550

Budget 21 Day Kits Big Appetite Kit Challenge

Breakfasts15
+
Meals45
+
Drinks15
+
Snacks30
+
Protein Snackers30
=
Total135

What makes this kit special

Your kit provides - 15 breakfasts + 45 meals + 15 drinks + 30 protein snackers
  • 3 Weeks
  • 5 Days/week
  • 4 Meals/day
  • 1 Drinks/day
  • Snacks/day: 2
  • Protein-packs/day: 2
YES Incredible value for money budget meals, breakfasts and budget meal kits... focussed on convenience and exceptional value for money. Making your life easier and tastier with budget convenience.
NO Full flavour and exceptional value by professional chefs. Home made meals. Home Breakfast, Lunch and Dinners.

price

WasR 5,520.61
NowR 5,244.57
SaveR 276.04
Add To Cart

Breakfasts (15)

  • 5Chocolate Protein Oats 250g
  • 2Cinnamon, Cranberry Apple Oats 250g
  • 2Macadamia Pear Oats 250g (b)
  • 1Overnight Blueberry Chia Oats 250g
  • 1Shakshuka 250g (b)
  • 4Breakfast Fritata 250g (b)

Meals (45)

  • 2Macaroni Cheese 300g (V)
  • 4Omelette - Bolognaise Mince & Mozarella 200g
  • 3Lentil Boboti 330g (V) (b)
  • 3Chicken Pot Pie 330g (b)
  • 5Italian Spaghetti and Meatballs 330g
  • 2Butternut & Chickpea Curry 330g
  • 2Fritata - Roasted Spinach & Butternut 200g
  • 3Spaghetti Bolognaise 330g (b)
  • 3Tuna Pasta Bake 300g
  • 2Boboti 330g
  • 2Chicken Lasagne 330g (b)
  • 2Beef Lasagne 330g (b)
  • 1Lamb Tagine 330g (b)
  • 1Chicken Butter Curry, Rice & Naan 330g
  • 3BBQ Chicken Pasta Bake 300g
  • 1Haddock & Cheese Bake 330g
  • 1Vegetable Lasagna 330g (V)
  • 3Beef Curry 330g, Rice and Roti (b)
  • 1Spinach & Ricotta Cannelloni (V) 300g (b)
  • 1Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g

Drinks (15)

  • 4GAP - Beetroot Power Wholefood Smoothie 295ml
  • 5FGS - Fruity Green Wholefood Smoothie 295ml
  • 1Peanut Butter Wholefood Smoothie 295ml
  • 5Fruit Salad Wholefood Smoothie 295ml

Snacks (30)

  • 15Protein Truffles Assorted 4 Pack 60g
  • 15Famous Double-Chocolate Almond-Flour Brownie

Protein Snackers (30)

  • 10Greek Meatball Snack 150g
  • 8Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 5Chicken Breast Snacker 100g
  • 7Pesto Chicken Breast Snacker - 100g

  • Suggested Eating Plan

  • Day 1 - Monday
  • Chocolate Protein Oats 250g
  • Macaroni Cheese 300g (V)
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Lentil Boboti 330g (V) (b)
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1582 Kcal69g Protein130g Net Carbs
  • Day 2 - Tuesday
  • Cinnamon, Cranberry Apple Oats 250g
  • Chicken Pot Pie 330g (b)
  • Italian Spaghetti and Meatballs 330g
  • Butternut & Chickpea Curry 330g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1384 Kcal74g Protein104g Net Carbs
  • Day 3 - Wednesday
  • Cinnamon, Cranberry Apple Oats 250g
  • Lentil Boboti 330g (V) (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Italian Spaghetti and Meatballs 330g
  • Peanut Butter Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1872 Kcal98g Protein127g Net Carbs
  • Day 4 - Thursday
  • Macadamia Pear Oats 250g (b)
  • Spaghetti Bolognaise 330g (b)
  • Italian Spaghetti and Meatballs 330g
  • Tuna Pasta Bake 300g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Chicken Breast Snacker 100g
  • 1390 Kcal75g Protein105g Net Carbs
  • Day 5 - Friday
  • Chocolate Protein Oats 250g
  • Italian Spaghetti and Meatballs 330g
  • Boboti 330g
  • Chicken Lasagne 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1456 Kcal70g Protein106g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Overnight Blueberry Chia Oats 250g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Beef Lasagne 330g (b)
  • Lamb Tagine 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1456 Kcal70g Protein106g Net Carbs
  • Day 9 - Tuesday
  • Chocolate Protein Oats 250g
  • Chicken Butter Curry, Rice & Naan 330g
  • Lentil Boboti 330g (V) (b)
  • Butternut & Chickpea Curry 330g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1576 Kcal68g Protein130g Net Carbs
  • Day 10 - Wednesday
  • Shakshuka 250g (b)
  • Fritata - Roasted Spinach & Butternut 200g
  • Chicken Pot Pie 330g (b)
  • BBQ Chicken Pasta Bake 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Chicken Breast Snacker 100g
  • 1419 Kcal81g Protein127g Net Carbs
  • Day 11 - Thursday
  • Breakfast Fritata 250g (b)
  • Spaghetti Bolognaise 330g (b)
  • Chicken Lasagne 330g (b)
  • Haddock & Cheese Bake 330g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Greek Meatball Snack 150g
  • Pesto Chicken Breast Snacker - 100g
  • 1454 Kcal70g Protein105g Net Carbs
  • Day 12 - Friday
  • Breakfast Fritata 250g (b)
  • Vegetable Lasagna 330g (V)
  • Beef Curry 330g, Rice and Roti (b)
  • BBQ Chicken Pasta Bake 300g
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1489 Kcal78g Protein128g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Macadamia Pear Oats 250g (b)
  • Macaroni Cheese 300g (V)
  • Beef Curry 330g, Rice and Roti (b)
  • Italian Spaghetti and Meatballs 330g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Chicken Breast Snacker 100g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1422 Kcal82g Protein127g Net Carbs
  • Day 16 - Tuesday
  • Breakfast Fritata 250g (b)
  • Spaghetti Bolognaise 330g (b)
  • Spinach & Ricotta Cannelloni (V) 300g (b)
  • Tuna Pasta Bake 300g
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • Greek Meatball Snack 150g
  • 1576 Kcal68g Protein130g Net Carbs
  • Day 17 - Wednesday
  • Chocolate Protein Oats 250g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Beef Lasagne 330g (b)
  • Omelette - Mushroom, Red Pepper, Onion, Spinach, & Mozarella 200g
  • GAP - Beetroot Power Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Greek Meatball Snack 150g
  • Crispy Chicken Tenders Snack with Chipotle BBQ Sauce 150g
  • 1582 Kcal69g Protein130g Net Carbs
  • Day 18 - Thursday
  • Breakfast Fritata 250g (b)
  • Boboti 330g
  • Tuna Pasta Bake 300g
  • Beef Curry 330g, Rice and Roti (b)
  • FGS - Fruity Green Wholefood Smoothie 295ml
  • Famous Double-Chocolate Almond-Flour Brownie
  • Protein Truffles Assorted 4 Pack 60g
  • Chicken Breast Snacker 100g
  • Pesto Chicken Breast Snacker - 100g
  • 1295 Kcal84g Protein101g Net Carbs
  • Day 19 - Friday
  • Chocolate Protein Oats 250g
  • BBQ Chicken Pasta Bake 300g
  • Omelette - Bolognaise Mince & Mozarella 200g
  • Chicken Pot Pie 330g (b)
  • Fruit Salad Wholefood Smoothie 295ml
  • Protein Truffles Assorted 4 Pack 60g
  • Famous Double-Chocolate Almond-Flour Brownie
  • Pesto Chicken Breast Snacker - 100g
  • Greek Meatball Snack 150g
  • 1456 Kcal70g Protein106g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday







Copyright ©ThymeFitChef 2025