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dietary classifications Meals fish meals vegetarian meals flexiterean flexi-carnivore ladies favourites beef meals chicken meals small meals lamb meals weight loss challenge
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allergy Meals no milk (dairy) no eggs meals no fish meals no soya meals no peanut meals no gluten food no garlic food no tree nuts food no chilli food no sesame food no molluscs food no celery food no lupin (bean/legume) no mustard meals no crustaceans meals
kids Meals children (toddler-12yo) teenage (13yo-18yo)
cleanse and detox Meals juice and soups soups smoothie and soups
budget range Meals budget food budget breakfasts couples buster 500g
bulk package Meals fitchef meals thyme and budget meals breakfasts only dinners only lunch@work lunch and dinners
couples and groups Meals kids students pensioners families
goals Meals weight loss challenge endurance triathlon crossfit hiit hyrox muscle up - build phase muscle up - cut phase sport performance break up - revenge diet
eating style Meals low-carb paleo-style keto strict keto moderate-carbs keto-lifestyle-carbs lchf (low carb high fat) mediterranean-style vegan meal kits vegetarian meal kits atkins-style meals whole30-style meals zone diet-style intermittent fasting diabetes meal kits daniel fast food kit meat lovers meal kit high-carb

Now Delivering Across South Africa (Ask Us If Unsure)

Break Up - Revenge Diet Budget No Smoothies Kit Challenge

Meals30
=
Total30

What makes this kit special

Your kit provides - 30 meals
  • 3 Weeks
  • 5 Days/week
  • 2 Meals/day
YES Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-35 g per meal
NO No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,447.10
NowR 3,274.74
SaveR 172.36
Add To Cart

Meals (30)

  • 1Beef Cautage Pie 265g
  • 2Beef Con Carne 350g
  • 1Beef Goulash 350g
  • 1Beef Kofta 350g
  • 3Butter Chicken 350g
  • 1Chicken Cautage Pie 350g
  • 1Double Beef Bunless Burger 350g
  • 1Fish Madras 350g
  • 3Green Thai Chicken 265g
  • 2Mediterranean Fish Bake 350g
  • 2Mild Peri-Peri Chicken 350g
  • 2Mushroom Chicken 265g
  • 5Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 2Pesto Napoli Chicken 265g
  • 1Rosemary Chicken 350g
  • 1Saucy Butter Chicken 350g
  • 1Sunday Rosemary Chicken Roast 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

  • Suggested Eating Plan

  • Day 1 - Monday
  • Mushroom Chicken 265g
  • Butter Chicken 350g
  • 663 Kcal76g Protein20g Net Carbs
  • Day 2 - Tuesday
  • Mild Peri-Peri Chicken 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 812 Kcal76g Protein49g Net Carbs
  • Day 3 - Wednesday
  • Chicken Cautage Pie 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 869 Kcal82g Protein47g Net Carbs
  • Day 4 - Thursday
  • Green Thai Chicken 265g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 713 Kcal67g Protein31g Net Carbs
  • Day 5 - Friday
  • Mediterranean Fish Bake 350g
  • Butter Chicken 350g
  • 766 Kcal62g Protein42g Net Carbs
  • Day 6 - Saturday





  • Day 7 - Saturday





  • Day 8 - Monday
  • Beef Cautage Pie 265g
  • Beef Goulash 350g
  • 622 Kcal54g Protein39g Net Carbs
  • Day 9 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Beef Con Carne 350g
  • 844 Kcal76g Protein46g Net Carbs
  • Day 10 - Wednesday
  • Mild Peri-Peri Chicken 350g
  • Pesto Napoli Chicken 265g
  • 641 Kcal74g Protein33g Net Carbs
  • Day 11 - Thursday
  • Mushroom Chicken 265g
  • Saucy Butter Chicken 350g
  • 856 Kcal98g Protein20g Net Carbs
  • Day 12 - Friday
  • Beef Con Carne 350g
  • Double Beef Bunless Burger 350g
  • 825 Kcal87g Protein37g Net Carbs
  • Day 13 - Saturday





  • Day 14 - Saturday





  • Day 15 - Monday
  • Green Thai Chicken 265g
  • Mediterranean Fish Bake 350g
  • 637 Kcal56g Protein36g Net Carbs
  • Day 16 - Tuesday
  • Butter Chicken 350g
  • Pesto Napoli Chicken 265g
  • 671 Kcal71g Protein22g Net Carbs
  • Day 17 - Wednesday
  • Rosemary Chicken 350g
  • Sunday Rosemary Chicken Roast 350g
  • 608 Kcal74g Protein33g Net Carbs
  • Day 18 - Thursday
  • Fish Madras 350g
  • Green Thai Chicken 265g
  • 805 Kcal71g Protein19g Net Carbs
  • Day 19 - Friday
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 20 - Saturday





  • Day 21 - Saturday