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Now Delivering Across South Africa (Ask Us If Unsure)

Atkins-style Meals Mon To Thurs Budget Kit Challenge

Meals24
=
Total24

What makes this kit special

Your kit provides - 24 meals
  • 3 Weeks
  • 4 Days/week
  • 2 Meals/day
YES Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS Total Carb total Range: 0-25 g per meal
NO Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).

price

WasR 3,028.26
NowR 2,876.84
SaveR 151.42
Add To Cart

Meals (24)

  • 3Beef Kofta 350g
  • 3Boerie Bredie Macon Roast Pumpkin 350g
  • 3Chicken Breast Roulade 350g
  • 5Chicken Cauli Au Gratin 350g
  • 3Fish Madras 350g
  • 3Greek Chicken Gyros 350g
  • 1Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 1Pesto Napoli Chicken 350g

NOTE: Products & Quantities in this kit may change often based on updated system settings, new products and stock levels.
Did you order this kit previously? see your MY ORDERS section for the meal plan and packing lists.

Products in your kit

🇿🇦South Africa’s Leading Healthy Food Delivery Service

  • Suggested Eating Plan

  • Day 1 - Monday
  • Beef Kofta 350g
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • 971 Kcal88g Protein33g Net Carbs
  • Day 2 - Tuesday
  • Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
  • Greek Chicken Gyros 350g
  • 1011 Kcal110g Protein39g Net Carbs
  • Day 3 - Wednesday
  • Beef Kofta 350g
  • Fish Madras 350g
  • 1063 Kcal92g Protein20g Net Carbs
  • Day 4 - Thursday
  • Chicken Cauli Au Gratin 350g
  • Fish Madras 350g
  • 1006 Kcal81g Protein23g Net Carbs
  • Day 5 - Friday





  • Day 6 - Friday





  • Day 7 - Friday





  • Day 8 - Monday
  • Chicken Cauli Au Gratin 350g
  • Beef Kofta 350g
  • 959 Kcal89g Protein20g Net Carbs
  • Day 9 - Tuesday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 10 - Wednesday
  • Pesto Napoli Chicken 350g
  • Fish Madras 350g
  • 993 Kcal101g Protein22g Net Carbs
  • Day 11 - Thursday
  • Boerie Bredie Macon Roast Pumpkin 350g
  • Chicken Breast Roulade 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 12 - Friday





  • Day 13 - Friday





  • Day 14 - Friday





  • Day 15 - Monday
  • Chicken Cauli Au Gratin 350g
  • Omelette - Mushroom, Spinach, & Mozarella 200g (b)
  • 700 Kcal53g Protein21g Net Carbs
  • Day 16 - Tuesday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 17 - Wednesday
  • Chicken Breast Roulade 350g
  • Boerie Bredie Macon Roast Pumpkin 350g
  • 771 Kcal81g Protein22g Net Carbs
  • Day 18 - Thursday
  • Greek Chicken Gyros 350g
  • Chicken Cauli Au Gratin 350g
  • 999 Kcal111g Protein27g Net Carbs
  • Day 19 - Friday





  • Day 20 - Friday





  • Day 21 - Friday





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