No added or artificial sugars
The cleanest ingredient labels
Atkins-style Budget Kit Challenge
Meals30
+ Drinks15
=
Total45
What makes this kit special
Your kit provides - 30 meals + 15 drinks
- 3 Weeks
- 5 Days/week
- 2 Meals/day
- 1 Drinks/day
YES
Atkins-style. Initially excludes most high carbs, gradually reintroduces some. This is a Phase 1: <25g net carbs/day, later phases increase carb intake. Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal
NO
Excluded Ingredients: Carrots^, Corn^, Honey^, Wheat^, Quinoa^, Potato^, Pasta (egg)^, Rice^, Beans^, Butternut^, Sugar^
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 4,528.49
NowR 4,302.06
SaveR 226.43
Meals (30)
- 3Chicken Cauli Au Gratin 350g
- 6Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 7Pesto Napoli Chicken 350g
- 3Kingklip Madras 350g
- 2Boerie Bredie Macon Roast Pumpkin 350g
- 3Chicken Breast Roulade 350g
- 3Chicken Cautage Pie 350g
- 2Greek Chicken Gyros 350g
- 1Beef Kofta 350g
Drinks (15)
- 3GAP - Beetroot Power Wholefood Smoothie 295ml
- 5Fruit Salad Wholefood Smoothie 295ml
- 7FGS - Fruity Green Wholefood Smoothie 295ml
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Chicken Cauli Au Gratin 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1084 Kcal79g Protein70g Net Carbs
- Day 2 - Tuesday
- Pesto Napoli Chicken 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1056 Kcal99g Protein58g Net Carbs
- Day 3 - Wednesday
- Kingklip Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1182 Kcal81g Protein70g Net Carbs
- Day 4 - Thursday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1065 Kcal98g Protein69g Net Carbs
- Day 5 - Friday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Pesto Napoli Chicken 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1065 Kcal98g Protein69g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Kingklip Madras 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1151 Kcal89g Protein56g Net Carbs
- Day 9 - Tuesday
- Chicken Breast Roulade 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 944 Kcal97g Protein57g Net Carbs
- Day 10 - Wednesday
- Pesto Napoli Chicken 350g
- Chicken Cautage Pie 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1014 Kcal106g Protein68g Net Carbs
- Day 11 - Thursday
- Greek Chicken Gyros 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- GAP - Beetroot Power Wholefood Smoothie 295ml
- 1150 Kcal120g Protein61g Net Carbs
- Day 12 - Friday
- Chicken Cautage Pie 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1011 Kcal105g Protein69g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Kingklip Madras 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1182 Kcal81g Protein70g Net Carbs
- Day 16 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Greek Chicken Gyros 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 1175 Kcal112g Protein74g Net Carbs
- Day 17 - Wednesday
- Chicken Breast Roulade 350g
- Chicken Cauli Au Gratin 350g
- Fruit Salad Wholefood Smoothie 295ml
- 957 Kcal76g Protein58g Net Carbs
- Day 18 - Thursday
- Beef Kofta 350g
- Pesto Napoli Chicken 350g
- Fruit Salad Wholefood Smoothie 295ml
- 1112 Kcal110g Protein55g Net Carbs
- Day 19 - Friday
- Chicken Breast Roulade 350g
- Chicken Cautage Pie 350g
- FGS - Fruity Green Wholefood Smoothie 295ml
- 910 Kcal83g Protein68g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
