No added or artificial sugars
The cleanest ingredient labels
3 Month Mon To Thurs Budget Kit Challenge
Meals104
=
Total104
What makes this kit special
Your kit provides - 104 meals
- 13 Weeks
- 4 Days/week
- 2 Meals/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 13,387.98
NowR 12,584.70
SaveR 803.28
Meals (104)
- 6Greek Chicken Gyros 350g
- 5Beef Moussaka 350g
- 3Beef Con Carne 350g
- 3Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Rosemary Chicken 350g
- 5Beef Kofta 350g
- 8Kingklip and Potato Bake 350g
- 4Feta Olive Mediterranean Chicken 350g
- 6Mushroom Chicken 350g
- 7Beef Bourguignon 350G
- 5Saucy Beef Tikka 350g
- 3Chicken Cautage Pie 350g
- 3Chicken Cacciatore 350g
- 5Ostrich Potjie 350g
- 5Double Beef Bunless Burger 350g
- 3Mild Peri-Peri Chicken 350g
- 3Boerie Bredie Macon Roast Pumpkin 350g
- 8Kingklip Madras 350g
- 2Tarragon Chicken Bake 350g
- 2Chicken Cauli Au Gratin 350g
- 4Pesto Napoli Chicken 350g
- 2Beef Goulash 350g
- 2Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1Butter Chicken 350g
- 4Chicken Breast Roulade 350g
- 1Saucy Butter Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Greek Chicken Gyros 350g
- Beef Moussaka 350g
- 1012 Kcal96g Protein32g Net Carbs
- Day 2 - Tuesday
- Beef Con Carne 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 995 Kcal86g Protein41g Net Carbs
- Day 3 - Wednesday
- Beef Moussaka 350g
- Rosemary Chicken 350g
- 731 Kcal61g Protein32g Net Carbs
- Day 4 - Thursday
- Beef Kofta 350g
- Kingklip and Potato Bake 350g
- 1101 Kcal90g Protein21g Net Carbs
- Day 5 - Friday
- Day 6 - Friday
- Day 7 - Friday
- Day 8 - Monday
- Feta Olive Mediterranean Chicken 350g
- Mushroom Chicken 350g
- 767 Kcal102g Protein29g Net Carbs
- Day 9 - Tuesday
- Beef Bourguignon 350G
- Feta Olive Mediterranean Chicken 350g
- 915 Kcal98g Protein41g Net Carbs
- Day 10 - Wednesday
- Saucy Beef Tikka 350g
- Chicken Cautage Pie 350g
- 961 Kcal98g Protein36g Net Carbs
- Day 11 - Thursday
- Chicken Cacciatore 350g
- Ostrich Potjie 350g
- 502 Kcal47g Protein37g Net Carbs
- Day 12 - Friday
- Day 13 - Friday
- Day 14 - Friday
- Day 15 - Monday
- Double Beef Bunless Burger 350g
- Greek Chicken Gyros 350g
- 991 Kcal121g Protein30g Net Carbs
- Day 16 - Tuesday
- Mild Peri-Peri Chicken 350g
- Chicken Cacciatore 350g
- 640 Kcal65g Protein42g Net Carbs
- Day 17 - Wednesday
- Kingklip and Potato Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 18 - Thursday
- Chicken Cautage Pie 350g
- Mild Peri-Peri Chicken 350g
- 755 Kcal83g Protein47g Net Carbs
- Day 19 - Friday
- Day 20 - Friday
- Day 21 - Friday
- Day 22 - Monday
- Beef Moussaka 350g
- Greek Chicken Gyros 350g
- 1012 Kcal96g Protein32g Net Carbs
- Day 23 - Tuesday
- Kingklip Madras 350g
- Tarragon Chicken Bake 350g
- 960 Kcal78g Protein29g Net Carbs
- Day 24 - Wednesday
- Kingklip and Potato Bake 350g
- Beef Bourguignon 350G
- 1113 Kcal90g Protein33g Net Carbs
- Day 25 - Thursday
- Chicken Cauli Au Gratin 350g
- Kingklip Madras 350g
- 1006 Kcal81g Protein23g Net Carbs
- Day 26 - Friday
- Day 27 - Friday
- Day 28 - Friday
- Day 29 - Monday
- Double Beef Bunless Burger 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1057 Kcal96g Protein34g Net Carbs
- Day 30 - Tuesday
- Mushroom Chicken 350g
- Pesto Napoli Chicken 350g
- 809 Kcal113g Protein19g Net Carbs
- Day 31 - Wednesday
- Ostrich Potjie 350g
- Mushroom Chicken 350g
- 582 Kcal74g Protein28g Net Carbs
- Day 32 - Thursday
- Double Beef Bunless Burger 350g
- Beef Goulash 350g
- 741 Kcal84g Protein31g Net Carbs
- Day 33 - Friday
- Day 34 - Friday
- Day 35 - Friday
- Day 36 - Monday
- Kingklip Madras 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1018 Kcal80g Protein36g Net Carbs
- Day 37 - Tuesday
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 38 - Wednesday
- Beef Bourguignon 350G
- Greek Chicken Gyros 350g
- 1067 Kcal123g Protein36g Net Carbs
- Day 39 - Thursday
- Mushroom Chicken 350g
- Beef Kofta 350g
- 879 Kcal104g Protein17g Net Carbs
- Day 40 - Friday
- Day 41 - Friday
- Day 42 - Friday
- Day 43 - Monday
- Butter Chicken 350g
- Beef Goulash 350g
- 677 Kcal71g Protein29g Net Carbs
- Day 44 - Tuesday
- Beef Moussaka 350g
- Chicken Breast Roulade 350g
- 804 Kcal59g Protein28g Net Carbs
- Day 45 - Wednesday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 46 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip and Potato Bake 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 47 - Friday
- Day 48 - Friday
- Day 49 - Friday
- Day 50 - Monday
- Kingklip Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1168 Kcal90g Protein31g Net Carbs
- Day 51 - Tuesday
- Kingklip Madras 350g
- Kingklip and Potato Bake 350g
- 1148 Kcal82g Protein24g Net Carbs
- Day 52 - Wednesday
- Tarragon Chicken Bake 350g
- Beef Kofta 350g
- 912 Kcal86g Protein26g Net Carbs
- Day 53 - Thursday
- Ostrich Potjie 350g
- Chicken Cacciatore 350g
- 502 Kcal47g Protein37g Net Carbs
- Day 54 - Friday
- Day 55 - Friday
- Day 56 - Friday
- Day 57 - Monday
- Saucy Beef Tikka 350g
- Kingklip and Potato Bake 350g
- 1148 Kcal93g Protein26g Net Carbs
- Day 58 - Tuesday
- Saucy Beef Tikka 350g
- Rosemary Chicken 350g
- 821 Kcal91g Protein28g Net Carbs
- Day 59 - Wednesday
- Chicken Cauli Au Gratin 350g
- Rosemary Chicken 350g
- 718 Kcal76g Protein26g Net Carbs
- Day 60 - Thursday
- Kingklip and Potato Bake 350g
- Chicken Cautage Pie 350g
- 1000 Kcal85g Protein36g Net Carbs
- Day 61 - Friday
- Day 62 - Friday
- Day 63 - Friday
- Day 64 - Monday
- Kingklip and Potato Bake 350g
- Greek Chicken Gyros 350g
- 1141 Kcal113g Protein28g Net Carbs
- Day 65 - Tuesday
- Saucy Beef Tikka 350g
- Feta Olive Mediterranean Chicken 350g
- 950 Kcal101g Protein34g Net Carbs
- Day 66 - Wednesday
- Ostrich Potjie 350g
- Pesto Napoli Chicken 350g
- 648 Kcal79g Protein30g Net Carbs
- Day 67 - Thursday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 68 - Friday
- Day 69 - Friday
- Day 70 - Friday
- Day 71 - Monday
- Beef Bourguignon 350G
- Beef Kofta 350g
- 1027 Kcal100g Protein29g Net Carbs
- Day 72 - Tuesday
- Chicken Breast Roulade 350g
- Beef Bourguignon 350G
- 859 Kcal86g Protein31g Net Carbs
- Day 73 - Wednesday
- Kingklip Madras 350g
- Beef Con Carne 350g
- 936 Kcal80g Protein33g Net Carbs
- Day 74 - Thursday
- Beef Moussaka 350g
- Kingklip Madras 350g
- 1020 Kcal65g Protein28g Net Carbs
- Day 75 - Friday
- Day 76 - Friday
- Day 77 - Friday
- Day 78 - Monday
- Saucy Beef Tikka 350g
- Beef Bourguignon 350G
- 1074 Kcal103g Protein34g Net Carbs
- Day 79 - Tuesday
- Ostrich Potjie 350g
- Mild Peri-Peri Chicken 350g
- 560 Kcal58g Protein44g Net Carbs
- Day 80 - Wednesday
- Feta Olive Mediterranean Chicken 350g
- Beef Bourguignon 350G
- 915 Kcal98g Protein41g Net Carbs
- Day 81 - Thursday
- Double Beef Bunless Burger 350g
- Rosemary Chicken 350g
- 710 Kcal86g Protein30g Net Carbs
- Day 82 - Friday
- Day 83 - Friday
- Day 84 - Friday
- Day 85 - Monday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Breast Roulade 350g
- 802 Kcal74g Protein35g Net Carbs
- Day 86 - Tuesday
- Pesto Napoli Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 869 Kcal104g Protein22g Net Carbs
- Day 87 - Wednesday
- Greek Chicken Gyros 350g
- Kingklip Madras 350g
- 1103 Kcal115g Protein27g Net Carbs
- Day 88 - Thursday
- Pesto Napoli Chicken 350g
- Beef Kofta 350g
- 945 Kcal109g Protein19g Net Carbs
- Day 89 - Friday
- Day 90 - Friday
- Day 91 - Friday
