No added or artificial sugars
The cleanest ingredient labels
3 Month Budget No Smoothies Kit Challenge
Meals130
=
Total130
What makes this kit special
Your kit provides - 130 meals
- 13 Weeks
- 5 Days/week
- 2 Meals/day
YES
Delicious meals crafted from premium, nutrient-rich whole foods for a wholesome eating experience.
NUTRITION TARGETS
Total Carb total Range: 0-25 g per meal, Protein Total Range: 20-100 g
NO
No preservatives, No artificial ingredients, No colourants, No emulsifiers, No stabilisers, No highly refined ingredients. (*limited use of honey in snacks & protein smoothies).
price
WasR 15,696.11
NowR 14,597.38
SaveR 1,098.73
Meals (130)
- 5Ostrich Potjie 350g
- 8Chicken Cacciatore 350g
- 6Chicken Cauli Au Gratin 350g
- 4Beef Goulash 350g
- 6Greek Chicken Gyros 350g
- 1Saucy Beef Tikka 350g
- 6Mild Peri-Peri Chicken 350g
- 3Kingklip Madras 350g
- 2Saucy Butter Chicken 350g
- 7Beef Bourguignon 350G
- 6Butter Chicken 350g
- 2Beef Moussaka 350g
- 5Double Beef Bunless Burger 350g
- 3Beef Con Carne 350g
- 5Pesto Napoli Chicken 350g
- 6Tarragon Chicken Bake 350g
- 5Chicken Cautage Pie 350g
- 5Beef Kofta 350g
- 3Feta Olive Mediterranean Chicken 350g
- 6Kingklip and Potato Bake 350g
- 4Chicken Breast Roulade 350g
- 3Rosemary Chicken 350g
- 6Boerie Bredie Macon Roast Pumpkin 350g
- 3Sunday Rosemary Chicken Roast 350g
- 5Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 4Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 6Mushroom Chicken 350g
- 5Green Thai Chicken 350g
Products in your kit
🇿🇦South Africa’s Leading Healthy Food Delivery Service
Suggested Eating Plan
- Day 1 - Monday
- Ostrich Potjie 350g
- Chicken Cacciatore 350g
- 502 Kcal47g Protein37g Net Carbs
- Day 2 - Tuesday
- Chicken Cauli Au Gratin 350g
- Chicken Cacciatore 350g
- 743 Kcal66g Protein29g Net Carbs
- Day 3 - Wednesday
- Beef Goulash 350g
- Ostrich Potjie 350g
- 508 Kcal56g Protein35g Net Carbs
- Day 4 - Thursday
- Greek Chicken Gyros 350g
- Saucy Beef Tikka 350g
- 1102 Kcal126g Protein28g Net Carbs
- Day 5 - Friday
- Mild Peri-Peri Chicken 350g
- Kingklip Madras 350g
- 904 Kcal80g Protein36g Net Carbs
- Day 6 - Saturday
- Day 7 - Saturday
- Day 8 - Monday
- Saucy Butter Chicken 350g
- Chicken Cacciatore 350g
- 864 Kcal84g Protein31g Net Carbs
- Day 9 - Tuesday
- Beef Bourguignon 350G
- Butter Chicken 350g
- 899 Kcal85g Protein34g Net Carbs
- Day 10 - Wednesday
- Beef Moussaka 350g
- Greek Chicken Gyros 350g
- 1012 Kcal96g Protein32g Net Carbs
- Day 11 - Thursday
- Double Beef Bunless Burger 350g
- Chicken Cacciatore 350g
- 735 Kcal75g Protein32g Net Carbs
- Day 12 - Friday
- Beef Con Carne 350g
- Chicken Cacciatore 350g
- 673 Kcal65g Protein39g Net Carbs
- Day 13 - Saturday
- Day 14 - Saturday
- Day 15 - Monday
- Ostrich Potjie 350g
- Pesto Napoli Chicken 350g
- 648 Kcal79g Protein30g Net Carbs
- Day 16 - Tuesday
- Tarragon Chicken Bake 350g
- Beef Bourguignon 350G
- 924 Kcal86g Protein38g Net Carbs
- Day 17 - Wednesday
- Chicken Cautage Pie 350g
- Tarragon Chicken Bake 350g
- 811 Kcal81g Protein40g Net Carbs
- Day 18 - Thursday
- Beef Bourguignon 350G
- Beef Kofta 350g
- 1027 Kcal100g Protein29g Net Carbs
- Day 19 - Friday
- Feta Olive Mediterranean Chicken 350g
- Kingklip and Potato Bake 350g
- 989 Kcal88g Protein34g Net Carbs
- Day 20 - Saturday
- Day 21 - Saturday
- Day 22 - Monday
- Chicken Cauli Au Gratin 350g
- Tarragon Chicken Bake 350g
- 856 Kcal74g Protein29g Net Carbs
- Day 23 - Tuesday
- Chicken Breast Roulade 350g
- Rosemary Chicken 350g
- 606 Kcal74g Protein26g Net Carbs
- Day 24 - Wednesday
- Butter Chicken 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 811 Kcal80g Protein24g Net Carbs
- Day 25 - Thursday
- Tarragon Chicken Bake 350g
- Sunday Rosemary Chicken Roast 350g
- 746 Kcal72g Protein38g Net Carbs
- Day 26 - Friday
- Chicken Cauli Au Gratin 350g
- Sunday Rosemary Chicken Roast 350g
- 793 Kcal75g Protein31g Net Carbs
- Day 27 - Saturday
- Day 28 - Saturday
- Day 29 - Monday
- Chicken Cautage Pie 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1020 Kcal92g Protein42g Net Carbs
- Day 30 - Tuesday
- Double Beef Bunless Burger 350g
- Tarragon Chicken Bake 350g
- 848 Kcal84g Protein33g Net Carbs
- Day 31 - Wednesday
- Tarragon Chicken Bake 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 836 Kcal81g Protein28g Net Carbs
- Day 32 - Thursday
- Rosemary Chicken 350g
- Beef Con Carne 350g
- 648 Kcal76g Protein37g Net Carbs
- Day 33 - Friday
- Pesto Napoli Chicken 350g
- Butter Chicken 350g
- 817 Kcal94g Protein25g Net Carbs
- Day 34 - Saturday
- Day 35 - Saturday
- Day 36 - Monday
- Greek Chicken Gyros 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 1011 Kcal110g Protein39g Net Carbs
- Day 37 - Tuesday
- Saucy Butter Chicken 350g
- Mushroom Chicken 350g
- 944 Kcal111g Protein21g Net Carbs
- Day 38 - Wednesday
- Chicken Cacciatore 350g
- Sunday Rosemary Chicken Roast 350g
- 633 Kcal64g Protein37g Net Carbs
- Day 39 - Thursday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 735 Kcal94g Protein27g Net Carbs
- Day 40 - Friday
- Mushroom Chicken 350g
- Greek Chicken Gyros 350g
- 919 Kcal127g Protein23g Net Carbs
- Day 41 - Saturday
- Day 42 - Saturday
- Day 43 - Monday
- Kingklip Madras 350g
- Kingklip and Potato Bake 350g
- 1148 Kcal82g Protein24g Net Carbs
- Day 44 - Tuesday
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- 746 Kcal84g Protein24g Net Carbs
- Day 45 - Wednesday
- Butter Chicken 350g
- Beef Bourguignon 350G
- 899 Kcal85g Protein34g Net Carbs
- Day 46 - Thursday
- Feta Olive Mediterranean Chicken 350g
- Chicken Breast Roulade 350g
- 735 Kcal84g Protein32g Net Carbs
- Day 47 - Friday
- Green Thai Chicken 350g
- Mild Peri-Peri Chicken 350g
- 651 Kcal74g Protein34g Net Carbs
- Day 48 - Saturday
- Day 49 - Saturday
- Day 50 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Chicken Cautage Pie 350g
- 1020 Kcal92g Protein42g Net Carbs
- Day 51 - Tuesday
- Ostrich Potjie 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 642 Kcal65g Protein30g Net Carbs
- Day 52 - Wednesday
- Green Thai Chicken 350g
- Double Beef Bunless Burger 350g
- 746 Kcal84g Protein24g Net Carbs
- Day 53 - Thursday
- Kingklip and Potato Bake 350g
- Chicken Cauli Au Gratin 350g
- 1045 Kcal79g Protein24g Net Carbs
- Day 54 - Friday
- Beef Kofta 350g
- Boerie Bredie Macon Roast Pumpkin 350g
- 939 Kcal95g Protein19g Net Carbs
- Day 55 - Saturday
- Day 56 - Saturday
- Day 57 - Monday
- Beef Goulash 350g
- Kingklip and Potato Bake 350g
- 891 Kcal76g Protein29g Net Carbs
- Day 58 - Tuesday
- Beef Moussaka 350g
- Beef Bourguignon 350G
- 984 Kcal73g Protein37g Net Carbs
- Day 59 - Wednesday
- Mushroom Chicken 350g
- Chicken Cacciatore 350g
- 663 Kcal81g Protein26g Net Carbs
- Day 60 - Thursday
- Beef Con Carne 350g
- Double Beef Bunless Burger 350g
- 825 Kcal87g Protein37g Net Carbs
- Day 61 - Friday
- Beef Goulash 350g
- Pesto Napoli Chicken 350g
- 735 Kcal94g Protein27g Net Carbs
- Day 62 - Saturday
- Day 63 - Saturday
- Day 64 - Monday
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- Kingklip and Potato Bake 350g
- 1207 Kcal88g Protein32g Net Carbs
- Day 65 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Mushroom Chicken 350g
- 834 Kcal91g Protein32g Net Carbs
- Day 66 - Wednesday
- Kingklip Madras 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 1168 Kcal90g Protein31g Net Carbs
- Day 67 - Thursday
- Beef Bourguignon 350G
- Mushroom Chicken 350g
- 891 Kcal104g Protein29g Net Carbs
- Day 68 - Friday
- Rosemary Chicken 350g
- Mild Peri-Peri Chicken 350g
- 615 Kcal76g Protein39g Net Carbs
- Day 69 - Saturday
- Day 70 - Saturday
- Day 71 - Monday
- Pesto Napoli Chicken 350g
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- 900 Kcal96g Protein35g Net Carbs
- Day 72 - Tuesday
- Beef Kofta 350g
- Green Thai Chicken 350g
- 810 Kcal86g Protein18g Net Carbs
- Day 73 - Wednesday
- Beef Kofta 350g
- Chicken Cauli Au Gratin 350g
- 959 Kcal89g Protein20g Net Carbs
- Day 74 - Thursday
- Boerie Bredie Macon Roast Pumpkin 350g
- Kingklip and Potato Bake 350g
- 1025 Kcal85g Protein24g Net Carbs
- Day 75 - Friday
- Chicken Cauli Au Gratin 350g
- Ostrich Potjie 350g
- 662 Kcal59g Protein31g Net Carbs
- Day 76 - Saturday
- Day 77 - Saturday
- Day 78 - Monday
- Boerie Bredie Macon Roast Pumpkin 350g
- Chicken Cacciatore 350g
- 723 Kcal72g Protein28g Net Carbs
- Day 79 - Tuesday
- Mild Peri-Peri Chicken 350g
- Butter Chicken 350g
- 728 Kcal74g Protein38g Net Carbs
- Day 80 - Wednesday
- Butter Chicken 350g
- Beef Bourguignon 350G
- 899 Kcal85g Protein34g Net Carbs
- Day 81 - Thursday
- Green Thai Chicken 350g
- Greek Chicken Gyros 350g
- 850 Kcal109g Protein25g Net Carbs
- Day 82 - Friday
- Greek Chicken Gyros 350g
- Feta Olive Mediterranean Chicken 350g
- 944 Kcal121g Protein36g Net Carbs
- Day 83 - Saturday
- Day 84 - Saturday
- Day 85 - Monday
- Mild Peri-Peri Chicken 350g
- Saucy Green Thai Chicken | Peanut Roasted Cauliflower
- 962 Kcal86g Protein44g Net Carbs
- Day 86 - Tuesday
- Pepper Crust Rump Steak with Roasted Sweet Potato Mash 350g
- Chicken Cautage Pie 350g
- 869 Kcal82g Protein47g Net Carbs
- Day 87 - Wednesday
- Chicken Breast Roulade 350g
- Beef Kofta 350g
- 847 Kcal86g Protein19g Net Carbs
- Day 88 - Thursday
- Mild Peri-Peri Chicken 350g
- Chicken Cautage Pie 350g
- 755 Kcal83g Protein47g Net Carbs
- Day 89 - Friday
- Mushroom Chicken 350g
- Chicken Breast Roulade 350g
- 711 Kcal90g Protein19g Net Carbs
- Day 90 - Saturday
- Day 91 - Saturday
